Re: Feel bloated, puffy and not going to the toilet properly

[Guest guest]

>

> Hello everyone,

>

> I am relatively new here. I.e. It is my first post. I have been reading many

posts that have been so helpful.

+++Hi Carla. Welcome to our group. It is much more important that you read

articles on my website - use the search in the upper right-hand corner:

http://www.healingnaturallybybee.com/index.php

>

> About a year ago I was diagnosed with candida by an alternative doctor. My MD

had no idea what to make of my symptoms and kept on saying that it was all in my

head. (But of course! Say I with a heavy dose of sarcasm).

>

> I was also told that my stomach produces little acids needed to digest

protein. Anyway, to make a long story short, I changed my eating habits and

adopted Bee's way of eating for the last couple of weeks. A few days ago I "

cheated " and had a cappucino.

+++Hopefully you are following Curing Candida, How to Get Started, so you

changed over slowly enough:

http://www.healingnaturallybybee.com/articles/intro1.php

>

> I am not sure if this is related or not, but I have been feeling sluggish,

have gas, bloated (I actually have a protruded belly, something I NEVER have) my

rings wont fit and I am VERY tired. I do not even have the energy to exercise

which is also not something I can identify with.

+++All of your symptoms are caused by healing and detoxifying reactions,

including fatigue, so it is not related to having cappucino a few days ago.

+++While your body is healing and detoxifying it isn't a good idea to do

anything but very mild exercises like I recommend, since your body needs all of

its energy and resources in order to heal itself.

All the best, Bee