Guest guest Posted May 13, 2010 Report Share Posted May 13, 2010 > > What are the thoughts on lactose free milk for the anti-candida diet? > +++Hi Libby, May I ask you to type in a Subject line? Lactose-free milk is processed in order to remove the lactose, so it wouldn't be healthy. Usually when lactose is removed it changes into another sugar, called galatose. The problem with digesting lactose is because of low-fat dairy products, since the butter fat in dairy helps our bodies digest the lactose. Bee Quote Link to comment Share on other sites More sharing options...
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