(Bee - sleep) Re: Order of use - dry skin brushing, enemas, epsom salt baths...

April 20, 2010

Hi ,

I had to back off the CO somewhat...I was really quite debilitated when I

started Bee's program and at first my progress was amazing. Enter detox and

healing reactions. Woa! I went tooooo fast!

I also stopped and started Bee's program three times because of re-tracing

depression. That really scared me at first but I found out re-tracing is not

nearly as intense as the original occurrence. I got my confidence back and

began again.

In the interim, I started paying better attention to my carb and protein intake,

taking my blood sugar readings with a glucometer. I was able to see how the

meals I was eating effected my blood sugar. Once I got that under better

control, I began increasing the CO again. I found that my higher blood sugar

actually had more to do with eating too much protein...even within the Bee's

recommended ratios. I adjusted that and things became a lot more tolerable. I

guess my blood sugar has kind of been my barometer.

I'm back up to 4 TBS in my egg drink plus I cook mostly with CO and use it on my

body every other day. I also consume a fair amount of certified organic butter,

a little olive oil now and then, lots of eggs, fatty cuts of protein, halibut

liver oil and my omega 3s.

HTH,

, Group Moderator

>

> Hi ,

> I just have a question about how much fat you eat each day. I noticed you've

been on Bee's program since last June and that's also when I started. I have

been up to 6 tbsp of CO/day for at least 6 months now. Since you're only at 4

tbsp CO do you meet your daily fat requirements with other fats? Butter, fat

from meats, etc? Or are you still not up to your minimum daily fat intake? I

know we're all different but just wondering.

> Thanks and welcome as a moderator!

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