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Yerba Mate

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Well I've been trying to live without coffee. I hate to admit, without

much success. I tryed the 12 hour cold brew and it seemed to help a

little but after a few weeks felt exhausted and had to quit it as well.

I tryed the green tea but it does not work for me either. After reading

the green tea info frrom this list I have to agree that the green tea

afects the thyroid. (verifyed by basal temperature).

How about maté? Anybody had any experience with it? Or found any info

from D'Adamo? Reading about it on line (searched yerba AND maté) it

sounds ideal since it is said to heal up digestive problems, has very

little caffiene, but is high in mateine which is said to be a whole body

stimulant rather than just a central nervous system stimulant. One study

reported that it was higher in vitimins than any other food source known

to man. It is said to be a great aid in weight loss. Maté has been used

in South America for centuries and is known as the national drink of

Argentina. I was surprized to find that in Brazil (the land of the

coffee bean) it is also very popular.

I've been making it in my french press for the last couple of days. It

seems to be agreeing with me.

Any feedback would be appreciated.

Eddie

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  • 3 years later...
Guest guest

<<If you can shop in a Latin or South American area, Yerba Mate is found in

the coffee section of such markets...I see it all the time here in Florida

and intend to try it soon!

Peace!

Merrill>>

(my plain text format does not allow the accent over the 'a' so when you see

mate, read it as MA-teh)

Mate is much, much less expensive this way. You'll pay 1/10th the price for

pure mate from a South American store than you will buying it as part of

some fancy tea blend.

If you're going to take the plunge, drink your mate like a true South

American. Buy the little gourd cup and a 'bombilla' which is the special

metal filter straw that you sip it with. The mate leaves go in the cup

(filled about halfway) with the bombilla already in it and then pour in the

boiling water. Do not stir, it only clogs the filter.

If you are sensitive to caffeine, do as my Argentinean friend suggests: spit

the first sip out. The first sip has the highest concentrate of caffeine

and really packs a whollop!

Even though stevia is now an avoid for us non-secretors (still neutral for

secretors), it's traditional use is to sweeten mate which in it's pure form

can be quite strong and, well, green tasting.

Of course none of this applies if you buy your mate in tea bag blends :-)

Dianne in L.A.

0+ non-secretor and former mate drinker

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Dianne: I use a coffee perculator and it's great and so far haven't been

tempted to try " authentic " methods though will keep it in mind the next time I

order y.m.

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  • 1 year later...
Guest guest

Dr. D'Adamo has answered a question about this before.

The short answer is it is a qualified OK. It is listed in the

Encyclopedia in the Allergy Control Protocol for Type Os.

I like it and drink it sometimes.

Don

> Hi - I'm new to the list and have been following the blood type

food plan for about 7 years now.

>

> Does anyone know whether Yerba Mate tea is okay for Type Os?

>

> Thank you. Cheers, Cat

>

> ^. .^ ~ Optimism is Magic !

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Don wrote:

>Dr. D'Adamo has answered a question about this before.

>

>The short answer is it is a qualified OK. It is listed in the

>Encyclopedia in the Allergy Control Protocol for Type Os.

>

>I like it and drink it sometimes.

>

>Don

Thanks - I have all of his books and it does not come up on his web site in the

search function.

Where is this information published? Thanks much ~ Cat

^. .^ ~ Optimism is Magic !

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Guest guest

Unfortunately, it does not appear the the search function on Dr.

D'Adamo's website searches his Q & A section anymore, because I have

experienced the same problem lately.

The link to Dr. D'Adamo's answer about " TYPE O AND YERBA MATE "

http://www.dadamo.com/ask/ask2.pl?20040227.txt

Don

> >Dr. D'Adamo has answered a question about this before.

> >

> >The short answer is it is a qualified OK. It is listed in the

> >Encyclopedia in the Allergy Control Protocol for Type Os.

> >

> >I like it and drink it sometimes.

> >

> >Don

>

> Thanks - I have all of his books and it does not come up on his web

site in the search function.

>

> Where is this information published? Thanks much ~ Cat

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Don wrote:

>Unfortunately, it does not appear the the search function on Dr.

>D'Adamo's website searches his Q & A section anymore, because I have

>experienced the same problem lately.

>

>The link to Dr. D'Adamo's answer about " TYPE O AND YERBA MATE "

>

>http://www.dadamo.com/ask/ask2.pl?20040227.txt

>

>Don

Thanks very much :-)

^. .^ ~ Optimism is Magic !

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  • 5 years later...
Guest guest

Hi Bee, Yerba mate tea definitely has stimulants in it, but apparently not too

much caffeine.

-Vicki

http://www.worldpantry.com/cgi-bin/ncommerce3/ExecMacro/ecoteas/faq.d2w/report#c\

affeine

> > I also have a confession, I drank green tea my first two days. I didn't get

any sleep the night before-- too excited. Is yerba mate tea okay?

>

> +++I don't know what Yerba tea is, but if doesn't contain any caffeine it is

probably okay.

>

> Bee

>

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  • 9 months later...

I am catching up on posts, so this is a little after the fact. I personally

think it is really awful tasting; very bitter, and I am the kind of person who

will drink or eat almost anything regardless of taste if I think it is healthy!

I used to date a guy from Paraguay and they drink YM in cafes there like we

drink coffee! I can't imagine it; it's hard to get the taste out of your mouth!

Joyce

>

> I think there's a distinction to be drawn between " energy " and " stimulus. "

Energy is what's produced from burning fuel (e.g., food); yerba maté, on the

other hand, contains large amounts of a caffeine-like substance and will give

you a buzz similar to that of coffee (I guess--I hate coffee and never drink

it). I've actually never had it because it's supposed to be bitter although one

of my school friends kinda likes it and was going to bring me some to try (he

hasn't yet).

> Rishi carries it, which is how I first became aware of its existence (Whole

Foods here carries their brand). If you go to their site, they probably have

directions for preparation.

>

>

>

>

>

>

> Yerba Mate

>

>   I just went on YouTube and saw

them drinking this out of a gourd with a special straw. I thought it was a tea

and I have a small tea strainer diffuser but this looks like it has powder in

it. I just bought one oz. to try. Any suggestion for preparations such as

amounts? One teaspoon or more per cup of drink and do you add any sweetner to

it? All the Youtubers were claiming how much energy it provides. Thanks in

advance.

>

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It seems that, like green tea, yerba mate hates really hot water and

will brew up very bitter if that's what's used. I brewed my tea bags at

about 150º F and didn't detect any bitterness at all. I bought a wooden

mate (that's what the drinking vessels are called) and am curing it for

future use, after which, if anyone's interested, I'll post my reaction

to brewed loose YM. Or you can contact me offlist.

It also seems that, like tea, different treatment of the plant (i.e.,

where planted, how picked, roasted or smoke or not, aging), as well as

whether or not stems and/or dust are included and if so, how much, all

have an effect on the YM. Did your friend brew it for you? I think I

read that Paraguayans seem to like a much more robust YM than, say,

most Argentinians. I didn't buy any Paraguayan, so I can't say--this is

all brand new to me.

Yerba Mate

& gt;

& gt;   I just went on

YouTube and saw them drinking this out of a gourd with a special straw.

I thought it was a tea and I have a small tea strainer diffuser but

this looks like it has powder in it. I just bought one oz. to try.

Any suggestion for preparations such as amounts? One teaspoon or more

per cup of drink and do you add any sweetner to it? All the Youtubers

were claiming how much energy it provides. Thanks in advance.

& gt;

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Y'know, after the initial chocolate flavor of my Guayakí tea bags wore off, I became aware that there was a weird, lingering, semi-familiar and unpleasant flavor in my mouth but couldn't put my finger on it. Since I'd looked at the ingredients prior to purchase and saw only "spices" listed, I assumed there was no sweetener. However, as it became more awful, I went to their Web site and sure enough... STEVIA, which I really dislike (no offense to those who do). SHAME on them for not listing this on the package. I intend to contact them today and give them an earful--the fact that stevia isn't specifically listed is really deceptive.

Yerba Mate

>

> Â I just went on YouTube and saw them drinking this out of a gourd with a special straw. I thought it was a tea and I have a small tea strainer diffuser but this looks like it has powder in it. I just bought one oz. to try. Any suggestion for preparations such as amounts? One teaspoon or more per cup of drink and do you add any sweetner to it? All the Youtubers were claiming how much energy it provides. Thanks in advance.

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