(Bee - sleep) Re: Order of use - dry skin brushing, enemas, epsom salt baths...

[Guest guest]

>

@@ Snip

> I'll search your website, Bee, but reading this reminds me that I'm not

> sleeping well. It takes me a long time to fall asleep and then, before I

> know it, my alarm is going off to start the day.

>

> Will the epson bath HELP sleep?

>

@@ Hi ,

Yes,an Epsom Salt bath can help you sleep, due to the relaxation of the muscles

induced by the bath.

When I was employed with a labor intensive & mentally demanding job, I found

Epsom Salt Baths in conjunction with a periodical Passion Flower / Chamomile tea

.... very relaxing.

Which allowed my sore muscles and my stressed mind to slip into blissful

slumber.

Give the baths a go and see how they work for you.

Best Regards,

Ed