Is valerian root good or bad for Candida?

[Guest guest]

I'd like to take it for my insomnia and my social-anxiety. I have read that

valerian has actually been shown to inhibit Candida in various studies. But we

with chronic health problems know we can't believe anything we read.

[Guest guest]

>

> I'd like to take it for my insomnia and my social-anxiety. I have read that

valerian has actually been shown to inhibit Candida in various studies. But we

with chronic health problems know we can't believe anything we read.

+++Hi there. What is your name? Valerian won't be a problem for your candida,

but don't take a lot of it; moderation is the key.

Bee