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[Guest guest]

Hi, I have a two part question:

I feel like I need to post the same question every few weeks or I'll lose faith

and go off the diet. I've been on the diet for a few months (completely on it

for a couple of months) and I wonder sometimes about my progress. In some ways,

I can see the progress eg. I'm not sweating constantly anymore, the dark puffy

circles under my eyes are going away...in other ways I feel worse. I have had

reoccuring bouts of diarrhea-is that a normal part of candida die-off? I

sometimes have sinus congestion, I've lost a good bit of weight and don't want

to lose anymore, patches of eczema come out on my face when I'm experiencing

die-off...And just eating two eggs fried in butter seems to set off the die-off

reaction. I am moving from Ireland back to the states after living in Ireland

for almost six years so I'm trying to take it somewhat easy at the moment. I'm

not taking coconut oil at the moment for fear of the die-off...I just feel that

I should be further along at this point after sticking so strictly to the diet!

Part two of my question is: Since I'm going to be flying from Dublin to Dallas,

Tx in a few days, I've been thinking about what I'm going to eat on the trip

since it's such a long day. Any suggestions about what to take on a plane? I'm

thinking I might just bring a container with some food made at home, but any

suggestions would be appreciated..

Thank you!

Samia Geraghty