Re: help - cheat pistachios

March 3, 2010

>

> I had a horrible cheat yesterday, I'm so mad at myself.

> I was starving & on the run I grabbed a bag of pistachios (not soaked).

> I ate way too many (a soup bowl full) and after felt horrible.

> All night, I couldn't sleep with a boat anchor feeling in my stomach.

> The boat anchor feeling was still there when I woke up.

> Now @ 12noon I'm feeling better, but my stomach feels like it's in a

> knot, and gassy.

> I'm wondering what you would recommend to ease the distress, it's

> making me so drained and tired.

> I'm wondering if an enema would help? I'm afraid to eat anything.

> I have been on this diet for about 3 months, I notice when I eat nuts

> (soaked nuts) that this happens sometimes, but not to this extreme!

+++Hi . Pistachios are loaded with fungal-type toxins, called mycotoxins,

which feed candida, so that's why they aren't on the diet.

To help alleviate your symptoms do the things in this article:

You can also do a coffee enema.

Bee

Recommended Posts