Re: ways to increase coconut oil intake

[Guest guest]

Hi Moyre,

I am not a coconut oil lover either. We use this one:

http://www.tropicaltraditions.com/expeller-pressed_coconut_oil.htm

It has no coconut flavor at all, and is wonderful to cook with. My favorite

ways to get my coconut oil in are Bee's egg drink and Jecca's Cream of Broccoli

Soup at

Recipes_For_Candida_Healing/msearch?query=J\

ecca & charset=windows-1252

I think you'll love your coconut oil if you eat it in these recipes!

Bon Appetit,

Vicki

>

> Can someone tell me how to increase my coconut oil intake? I am on the diet

for 1 month and hadn't been able to ingest much coconut oil. It's not because of

healing reactions that I'm afraid of, it's just that I can't stand the taste of

it, even the smell of it makes me sick. When I apply it on my body, I don't like

the smell either, but it's not as bad as having the coconut oil in my mouth! The

biggest amount I had in one day was maybe 3 teaspoons, but there are days when I

don't have any.

>

[Guest guest]

I'm not a fan of the taste either.

I make the egg drink EVERY morning with A LOT of coconut oil and just gulp

it down. I figure I can hold my breath for 10 seconds and not have to worry

about it. lol

I also cook almost every meal with it. With things like meat or scrambled

eggs I dont think you can really taste it and it lets me get it into DH and

the kids

On Tue, Apr 6, 2010 at 2:18 PM, Moyre <moyre_03@...> wrote:

>

>

> Can someone tell me how to increase my coconut oil intake? I am on the diet

> for 1 month and hadn't been able to ingest much coconut oil. It's not

> because of healing reactions that I'm afraid of, it's just that I can't

> stand the taste of it, even the smell of it makes me sick. When I apply it

> on my body, I don't like the smell either, but it's not as bad as having the

> coconut oil in my mouth! The biggest amount I had in one day was maybe 3

> teaspoons, but there are days when I don't have any.

>

>

> --snip---

>

[Guest guest]

You wrote:

>>I also cook almost every meal with it [CO]. With things like meat or

scrambled eggs I dont think you can really taste it and it lets me get it

into DH and the kids <<

My kids can smell me cooking with it, so there goes fooling them.....

[Guest guest]

For those of you having issues with the taste of Coconut Oil...

This one has little, if any coconut flavor and is approved for use on this

program:.

http://www.tropicaltraditions.com/expeller-pressed_coconut_oil.htm

I just got a gallon of the Nutiva Raw coconut oil and it has a coconut flavor

but it's very, very mild. Info here:

http://nutiva.com/catalog/product_info.php?products_id=125 & osCsid=b564ba24adb6f1\

3991fe74bf33051356

Jackie

(group moderator)

>

> My kids can smell me cooking with it, so there goes fooling them.....

>

[Guest guest]

I'm from Europe, so I can't order those. I'm not from UK either, considering

that the major natural health suppliers in Europe are from UK... The coconut oil

that I have is from NOW Foods.

> >

> > My kids can smell me cooking with it, so there goes fooling them.....

> >

>

[Guest guest]

Hi Ina,

Where do you live? It is perhaps possible for you ask someone in your country

about where they buy their coconut oil. If you want, make a post with your

country and coconut oil in the subject line. There are a lot of us here in

Europe that can perhaps help you.

(a group moderator)

>

> I'm from Europe, so I can't order those. I'm not from UK either, considering

that the major natural health suppliers in Europe are from UK... The coconut oil

that I have is from NOW Foods.

>

[Guest guest]

Hi ,

I'm from Romania and I buy my coconut oil online, and the only brand that I've

found is from NOW. I doubt people in my country are so health concerned or have

heard of the health benefits of coconut oil; if there are some, they're not

consuming it in large quantities, so I don't find CO sold by the gallon here. If

I order it from UK, I think the shipping will be way too pricey. I'm having a

hard time finding supplements too, here.

For anyone who is having the Egg Drink, I haven't introduce it in the diet yet,

cause of the taste, and also because I don't know how that can be considered a

meal. Is it satiable? I mean I just drink it and it satiates me for a few hours?

I need something to chew in my mouth

On a side note, if butter would've had the healing/anti-fungal properties of

coconut oil, I would be the happiest person, cause I can eat tons of butter!

>

> Hi Ina,

>

> Where do you live? It is perhaps possible for you ask someone in your country

about where they buy their coconut oil. If you want, make a post with your

country and coconut oil in the subject line. There are a lot of us here in

Europe that can perhaps help you.

>

> (a group moderator)

>

[Guest guest]

Hi Ina,

I don't know about Romania, but I seem to remember that Marisa in Greece also

buys her coconut oil online. Maybe she can help you.

I'm in Sweden and I order my coconut oil online through a company here in

Sweden. They don't sell it by the gallon, either, but I buy it anyway. I order

my supplements online through iHerb (in the US). There is a link on Bee's

website and if you use her code, she gets credit for your purchases. They only

charge $4 for shipping, which is quite reasonable to me since all of the

supplements here are almost twice the price as what iHerb charges and they

contain bad ingredients.

If you make the Egg Drink with some stevia and vanilla, it tastes quite good!

It can be considered a full meal, but you could also have it in addition to some

food that you can chew. The more eggs and fat you include in the Egg Drink, the

more filling it will be. Just be aware that it might also cause healing

reactions. It can satisfy hunger for a quite a long time, though.

Butter does have healing properties to it as well, so feel free to eat as much

butter as you want [or can tolerate].

(a group moderator)

>

> Hi ,

> I'm from Romania and I buy my coconut oil online, and the only brand that I've

found is from NOW. I doubt people in my country are so health concerned or have

heard of the health benefits of coconut oil; if there are some, they're not

consuming it in large quantities, so I don't find CO sold by the gallon here. If

I order it from UK, I think the shipping will be way too pricey. I'm having a

hard time finding supplements too, here.

>

> For anyone who is having the Egg Drink, I haven't introduce it in the diet

yet, cause of the taste, and also because I don't know how that can be

considered a meal. Is it satiable? I mean I just drink it and it satiates me for

a few hours? I need something to chew in my mouth

>

> On a side note, if butter would've had the healing/anti-fungal properties of

coconut oil, I would be the happiest person, cause I can eat tons of butter!

[Guest guest]

I take a tablespoon in my morning and afternoon cup of Tcino, which is a really

tasty coffee substitute, with quite a few drops of stevia. I cook with it

whenever my 14-year-old isn't around (he hates the stuff). And last, if I'm

really hungry I take a tablespoon of coconut oil, put it in a small bowl, and

sprinkle cinnamon on it.

The coconut oil really works, because immediately after beginning the coconut

oil, my digestive system regulated, and continues to be on track.

Hope this helps,

Debra

>

> Can someone tell me how to increase my coconut oil intake? I am on the diet

for 1 month and hadn't been able to ingest much coconut oil. It's not because of

healing reactions that I'm afraid of, it's just that I can't stand the taste of

it, even the smell of it makes me sick. When I apply it on my body, I don't like

the smell either, but it's not as bad as having the coconut oil in my mouth! The

biggest amount I had in one day was maybe 3 teaspoons, but there are days when I

don't have any.

>

[Guest guest]

Hi Debra,

Can you tell me what exactly is Tcino? What is it made from? I would love to

have a cup of a healthy coffee substitute.

Ina.

>

> I take a tablespoon in my morning and afternoon cup of Tcino, which is a

really tasty coffee substitute, with quite a few drops of stevia. I cook with

it whenever my 14-year-old isn't around (he hates the stuff). And last, if I'm

really hungry I take a tablespoon of coconut oil, put it in a small bowl, and

sprinkle cinnamon on it.

>

> The coconut oil really works, because immediately after beginning the coconut

oil, my digestive system regulated, and continues to be on track.

>

> Hope this helps,

>

> Debra

>

[Guest guest]

I spelled it wrong. It's teeccino. I'm sure you can find it online.

> >

> > I take a tablespoon in my morning and afternoon cup of Tcino, which is a

really tasty coffee substitute, with quite a few drops of stevia. I cook with

it whenever my 14-year-old isn't around (he hates the stuff). And last, if I'm

really hungry I take a tablespoon of coconut oil, put it in a small bowl, and

sprinkle cinnamon on it.

> >

> > The coconut oil really works, because immediately after beginning the

coconut oil, my digestive system regulated, and continues to be on track.

> >

> > Hope this helps,

> >

> > Debra

> >

>