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Is soy ok? Tofu and soymilk?

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By Guest guest
in Health, Medicine and Natural Healing 10

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I've been struggling with candida overgrowth for a few years because of being on

birth control and need a diet to help rid myself of yeast. I'm also a

vegetarian. I still eat eggs and dairy, but eat no meat or fish. If I can't eat

tofu, I'm not sure I could continue with this diet. Is tofu allowed? What about

soymilk?

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