Guest guest Posted January 21, 2010 Report Share Posted January 21, 2010 Hello I tried 1 tablespoon of castor oil before bed to deal with constipation, well it sure did, in the AM had 2 bowel movements everything came out. Question: is this safe for someone with liver issues - will it release a lot of bile? Because I had a real headache all day and most of the next I was trying 300mg magnesium before bed and I just have a hard time going poo Thanks Steve Quote Link to comment Share on other sites More sharing options...
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