Re: High fat diet taxing liver and disrupting sleep?

[Guest guest]

Hi Amy,

I doubt that could be true. If it were, everyone on this board would be

complaining of sleeplessness. On the contrary, many people find that they are

sleeping better than ever and feeling more rested.

I think if you are not sleeping, it is likely that you are either retracing or

body is resetting it's internal clock.

Your sleep will eventually improve like many of the other members of this board.

All the best,

(a group moderator)

>

> A chiropractor told me a high fat diet like this will make your liver work

over time and wake you at 2-3 a.m.

>

> Prior to this conversation, disturbed sleep has been a problem I have been

dealing with, so I experimented and changed to split my CO dose between

breakfast (3T) and lunch (3T) to keep it from being too close to bed. However,

the dose change has not improved the sleep, so is he right in that my weak liver

is overtaxed and waking me?

> Thanks,

> Amy

> (previous msg. about CO keeping one from sleeping)

>

> Sent from my iPhone

>

[Guest guest]

>

> A chiropractor told me a high fat diet like this will make your liver work

over time and wake you at 2-3 a.m.

+++Hi Amy. I agree with . Liver health is very dependent upon consuming

the correct combination of good fats, and the high fats help the liver cleanse

itself too, just like they do the rest of the body.

+++If anything is causing your liver to work overtime, it is toxins, since the

liver processes all toxins and eliminates them though many avenue, including the

kidneys, lungs, bowels, etc.

> Prior to this conversation, disturbed sleep has been a problem I have been

dealing with, so I experimented and changed to split my CO dose between

breakfast (3T) and lunch (3T) to keep it from being too close to bed. However,

the dose change has not improved the sleep, so is he right in that my weak liver

is overtaxed and waking me?

+++Do you have pain in your liver? If you don't, then it isn't a liver problem.

If you do have pain, then you need to do coffee enemas to help the liver dump

its toxins.

All the best, Bee