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Vit C for Die-Off

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Hi Bee,

During our consultation a week ago you suggested upping my Vit C to help with

the die-off that has been causing me weakness since late September and inhibited

me from getting my CO levels up past 2 T.

Well, I'm happy to say I'm finaly up at 3 T 1 t. in just the last two weeks

(after being on the diet 8 months!) and FINALLY feel confident I can keep

increasing every few days. (At least today I feel confident.)

I think the higher Vit C is really helping me tolerate and deal w/the die-off,

where even the enemas did not. But my notes are a bit unclear on how much Vit C

I can take and for how long can I take the higher doses. I'm currently on 7,000

mgs since a few days ago but have not reached bowel tolerance. (This surprises

me! Why would so much Vit C NOT cause dairrhea? My body is using it up? Also

hard to believe I have no diarrhea these days since it was a MAJOR issue the

first four months on the diet.)

This has sure been a long challenging period but today I feel encouraged and am

hanging in there.

Thanks so much for all you do, Bee!

Chris

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