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Re: Candida and Cold Sores

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Just adding my cold sore story. I have had them since the third grade. This

sounds very disgusting, but it's what happened. I was in line to get a drink of

water at the school drinking fountain. The child in front of me was rubbing

their mouth on the fountain to loosen a cold sore scab on their lip(I had no

idea what it was at the time)well when I went to get a drink(the child's scab

was actually on the fountain itself and sprayed onto my lip and then into my

mouth and I swallowed it! I know that is so disgusting. No one in my family has

ever gotten cold sores and after that incident I began getting them regularly.

As I grew older I found what my triggers were, a bad sunburn to the lip was a

guarantee, too much chocolate, wheat, coconut, popcorn, cola, anything high

arginine. also if I was very stressed and sleep deprived and ate any arginine at

all, was a guarantee. As I have gotten older I have not gotten them half as

frequently thankfully. I have also found out that toothpaste kills them on the

skin if I apply it at first notice of it. I am reading a lot about health and

this healing diet and finding out a lot of the things I " ve been doing aren't so

healthy for me. But as someone who has had cold sores for years, I just thought

I'd add my story.

>

> I got oral thrush (as well as intestinal candida) at exactly the same times as

cold sores. I'm 28 and have never had cold sores before this.

>

> Do you think there is a link? Is there a particular diet or nutritional plan

that can help cold sores?

>

> Would be good to hear your opinion Bee.

>

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>

> I don't think the factor is sugar.... the factor is just chocolate. I know of

many people (and have read many articles) suffering from cold sores after eating

chocolate, but not sugar in general. It's easy to say that sugar is the cause of

all illness but there may be other factors. I have eaten minimal sugar for 1

year and even less in the last month... at which time I got my worst cold sore.

>

+++Hi Will. Of course you can get worse cold sores after eliminating sugar

because your body is more able to detoxify itself.

Bee

>

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>

> On the subject of HIV I think I have read just about every symptom of AIDS

mentioned on this web site by various members:

<snip>

>

> So are we all AIDS victims?

>

+++Hi Phyllis R. AIDS victims, candida victims, cancer victims, etc. are all

victims of the same four causes of all diseases, illnesses, symptoms, organ

malfunctions, etc.:

1. Lack of proper nutrition and oxygen.

2. Accumulation of toxins, poisons, and waste.

3. Lowered vitality due to stress, shock, injury, emotional upsets, relationship

or financial worries and concerns, etc.

4. Nutritional status inherited from your parents upon conception (Note: Dr.

Price proved that DNA/genes are corrected by proper nutrition).

Bee

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Hi Robin,

There are many other cancer treatments that have been suppressed too, even the

treatments recommended by Otto Warburg, who won a Nobel Prize in 1931 for other

research he did:

http://www.healingnaturallybybee.com/articles/cancer4.php

My program includes the respiratory vitamins and oxygen therapy he lists. I do

not recommend taking hydrogen peroxide (H202) because it is better to take

vitamin C which stimulates the body to produce its own H202. That's why high

doses of vitamin C has been used by Orthomolecular Physicians for over 60 years

to cure cancer.

Here's what people should know about cancer cells:

http://www.healingnaturallybybee.com/articles/cancer1.php

Bee

>

> @@@ Hello everyone,

>  

> I was just reading this the other day. It talks about how the cure for cancer

was shutdown many years ago, in the 1930's.

>  

> www.healingnaturallybybee.com/articles/cancer8.php

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> >

> > @@@ Hello everyone,

> >  

> > I was just reading this the other day. It talks about how the cure for

cancer was shutdown many years ago, in the 1930's.

> >  

> > www.healingnaturallybybee.com/articles/cancer8.php

@@ Hi Bee & Robin,

Bee , the link above . thank you ! Very Nice , top notch ...

" Cancer cells have six to ten times more insulin receptors than normal cells " .

Why ? Because of THE ..... SUGAR ! Its sugar addictive ! ( Albeit , I've been

aware for a few years )

That is why I emphasized the " Sugar " with the " Chocolate " issue with " Will

Usher " on Cold Sores .

Sugar really imparts , affecting " insulin " . Sugar has such a vast negative

effect on the body in general , it makes an element like chocolate look like

nothing in comparison of the negative outcome !

Plus , Chocolate also has varying amounts of caffeine , which affects insulin ;

now imagine you add Sugar in some form . Whammo ! Now we are really spiking the

" insulin " .

Robin , absolutely ! As Bee demonstrated , Cancer cures are hidden and/or

silenced .

After all , there are professional reputations and egos to protect ; not to

mention , the millions or perhaps billions of dollars to be had from people's

suffering !

Good work , if you can get , eh ;) .... mockingly , of course :)

Best Regards,

Ed

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Hello Ed... it is important for me to understand as much as I can, that way I

can make informed decisions. If I just make reckless decisions off the back of

any online information and I end up in trouble then I won't forgive myself. If I

sleep with a girl who has AIDS thinking that I won't 'catch' it but then develop

the symptoms of AIDS then that would be terrible. I think common sense and logic

are important, despite the 'theory'. Yes the germ theory is interesting and I do

want to believe it, due to it's simplicity.... like an Einstein formula, but

there are points to that theory that go against pure common sense and logic. I

haven't read all of the information, watched the videos, gone through the Whale

site, but I will when I get time. The first stumbling block in my mind is...

the theory on not being able to 'catch' AIDS, a common cold, cold sore etc. The

germ theory doesn't state that if your health is good enough that you won't

catch AIDS etc, it just states that you can't catch it full stop. If I have

never had a cold sore in 28 years but kissed someone with a cold sore and now

get them regularly is that really a coincidence? This supposed 'coincidence'

happens all throughout life... i.e. sister returns home from Japan with a cold

and now everyone in the family has a cold, within circles of friends with high

'AIDS' symptoms those who have unprotected sex often get 'AIDS'. Is this all

really a coincidence? If so, then I'm definitely not a believer in this theory

because it defies logic and common sense, but if you can link me to something

that explains this specifically, then please go ahead. The only conclusion that

I can come to that could possibly tie in with this theory is that you don't

actually catch the cold sore, but you catch the toxins (which show as the cold

sore) that your own body then needs to get out, appearing as a cold sore.

Am I being really stupid here and just not getting it or are other people

baffled by this as well? And I'm not referring to what information society or

doctors have 'forced' into me, I'm a very open minded person and I've always

questioned the mainstream, but I can't questions probability, logic and common

sense without good reason.

> >

> > Does it make sense to you that if you treat your body the way Nature

intended your body will heal itself naturally?

> >

> > >> Of course it does makes sense! Although that is not relevant to what I'm

questioning here. Surely it's just logic that if someone doesn't have the

symptoms of AIDS (for example) but then has sex with someone that does have the

symptoms of AIDS... and then gets these symptoms then it must have been 'caught'

or at least that sexual contact has triggered something. I don't understand how

you can see that this as a coincidence. You have this theory of health and diet

which seems to be blinkering all common sense and logic. Can you not understand

why I'm questioning this... it's not because I've been drip-fed information by

doctors or society, it just comes down to logic.

> >

> >

> @@ Snip

>

> @@ Hi Will,

>

> We all have been manipulated by the medical system , the media and education

system . Thus , I and many others relate to where you are coming from .

>

> According to the link you submitted earlier below ;

>

> Link :

>

> http://www.scribd.com/doc/413535/3-Step-The-Real-Cause-of-Diseases

>

> You agreed and understood it and I reviewed it and seems spot on . So that's

good you are slowly understanding the " Germ Theory " . Its a tough nut to get

your head around , I understand . However , if you understood the above linked

article , I think its fair to say , you've acquired a good grasp of the " Germ

Theory " .

>

> I advise you or anyone that is having a difficult time comprehending the "

Germ Theory " .. go to the above link and read and review it . By the way , "

Will " , that article is a great explanation , nice discovery and thanks for

sharing :)

>

> Ok , let us leave this for a moment .

>

> " AIDS " is a false manufactured concept by a fame seeking scientist.

> He skipped some procedures in the scientific community in order to get his

theory published . Near afterward , the pharmaceutical industry developed drugs

like " AZT " as a cure . When in fact , it cause the body to react powerfully

to this extremely toxic drug and in conjunction with media hype and

misinformation " AiDs " made its debut . As they say , " follow the money " .

>

> Furthermore , one could also question , why is it not everyone that has sex

with someone , whom has the supposed AIDS Symptoms contracts AIDS / HIV ? Why

is it that someone in a family doesn't catch the cold/flu , while the rest of

the family does ? Try explaining this , if you are skeptical of the " Germ

Theory " .

>

> Its all well to have questions , but one has to have answers or find their own

answers , sometimes too . No disrespect intended nor am I trying to argue

neither .

>

> For your convenience alongside some validation , I invite you and everyone to

watch the video , below , I uploaded to my site . Its by Pe­ter Deus­berg a 30

year vi­rol­o­gist , whom ex­plains why AiDs can­not be a re­al STD , but rather

a man made hoax . Check it out !

>

> AiDs A Hoax - 10 Reasons Why : http://tinyurl.com/yarrk8d

>

> " Will " , the bottom line , is the diet program works if you give it a chance

and really is UNNECESSARY if you comprehend theories , chemical reactions , or

its pathways . Its irrelevant in regards to its success and effectiveness .

>

> A practitioner , for example , is not going to explain theories , biomechanics

or whatnot to you or I . They either say , we except their help or we don't !

Done deal . Its up to us to investigate , if NECESSARY .

>

> I can tell you from experience from researching , that if you want to prove a

theory has merit , you have read through numerous articles and/or listen to

numerous lectures to see if you get similar consistencies , answers or ideas .

Or maybe personal experience . Then the most stubborn individuals have true

closure .

>

> But time and Energy is precious , so one better be certain its worth their

while and makes a difference in the outcome .

>

> Until then.

>

> Be Well,

> Ed

>

> P.S - Apologies for the verbosity

>

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+++Hi Will. Of course you can get worse cold sores after eliminating sugar

because your body is more able to detoxify itself.

>

> Bee

> >

>

Bee, that doesn't make sense... if that was the case then your body would be

detoxifying itself non stop (i.e. you would be getting cold sores etc not stop)

because you have been eliminating sugars for years.

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Did you ever have cold sores before 5 years ago?

> >

> > Here's another example. My sister just returned from Japan with a cold, and

everyone else in the family has now got a cold. Is this a coincidence?

> >

> >

>

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>

> +++Hi Will. Of course you can get worse cold sores after eliminating sugar

because your body is more able to detoxify itself.

> >

> > Bee

> > >

> >

>

> Bee, that doesn't make sense... if that was the case then your body would be

detoxifying itself non stop (i.e. you would be getting cold sores etc not stop)

because you have been eliminating sugars for years.

>

+++Will, I should have been explained that better.

As you continue healing and detoxifying your body changes where it gets rid of

toxins, and it may use more than one area at the same time. So that's true you

wouldn't always be getting cold sores as a way for your body to get rid of

toxins.

I detoxified through my eyes for 3 months when I was on my candida program.

Bee

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Dear Will,

You will not be able to understand until you read and learn.

I suggest you watch the video Ed gave you, instead of spending time writing

these kinds of messages.

Ed and I aren't going to change your mind no matter what we wrote.

Only you can do that by educating yourself.

Bee

>

> Hello Ed... it is important for me to understand as much as I can, that way I

can make informed decisions. If I just make reckless decisions off the back of

any online information and I end up in trouble then I won't forgive myself. If I

sleep with a girl who has AIDS thinking that I won't 'catch' it but then develop

the symptoms of AIDS then that would be terrible. I think common sense and logic

are important, despite the 'theory'. <snip>

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Ok I will watch the video now.

> >

> > Hello Ed... it is important for me to understand as much as I can, that way

I can make informed decisions. If I just make reckless decisions off the back of

any online information and I end up in trouble then I won't forgive myself. If I

sleep with a girl who has AIDS thinking that I won't 'catch' it but then develop

the symptoms of AIDS then that would be terrible. I think common sense and logic

are important, despite the 'theory'. <snip>

>

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Are you referring to this AIDS video, or have I missed something again?

http://tinyurl.com/yarrk8d

> >

> > Hello Ed... it is important for me to understand as much as I can, that way

I can make informed decisions. If I just make reckless decisions off the back of

any online information and I end up in trouble then I won't forgive myself. If I

sleep with a girl who has AIDS thinking that I won't 'catch' it but then develop

the symptoms of AIDS then that would be terrible. I think common sense and logic

are important, despite the 'theory'. <snip>

>

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Ed/'Sir' is that your Myspace... that the AIDS video is uploaded to? Have you

set your other videos to private, as I can't seem to view them?

> >

> > Does it make sense to you that if you treat your body the way Nature

intended your body will heal itself naturally?

> >

> > >> Of course it does makes sense! Although that is not relevant to what I'm

questioning here. Surely it's just logic that if someone doesn't have the

symptoms of AIDS (for example) but then has sex with someone that does have the

symptoms of AIDS... and then gets these symptoms then it must have been 'caught'

or at least that sexual contact has triggered something. I don't understand how

you can see that this as a coincidence. You have this theory of health and diet

which seems to be blinkering all common sense and logic. Can you not understand

why I'm questioning this... it's not because I've been drip-fed information by

doctors or society, it just comes down to logic.

> >

> >

> @@ Snip

>

> @@ Hi Will,

>

> We all have been manipulated by the medical system , the media and education

system . Thus , I and many others relate to where you are coming from .

>

> According to the link you submitted earlier below ;

>

> Link :

>

> http://www.scribd.com/doc/413535/3-Step-The-Real-Cause-of-Diseases

>

> You agreed and understood it and I reviewed it and seems spot on . So that's

good you are slowly understanding the " Germ Theory " . Its a tough nut to get

your head around , I understand . However , if you understood the above linked

article , I think its fair to say , you've acquired a good grasp of the " Germ

Theory " .

>

> I advise you or anyone that is having a difficult time comprehending the "

Germ Theory " .. go to the above link and read and review it . By the way , "

Will " , that article is a great explanation , nice discovery and thanks for

sharing :)

>

> Ok , let us leave this for a moment .

>

> " AIDS " is a false manufactured concept by a fame seeking scientist.

> He skipped some procedures in the scientific community in order to get his

theory published . Near afterward , the pharmaceutical industry developed drugs

like " AZT " as a cure . When in fact , it cause the body to react powerfully

to this extremely toxic drug and in conjunction with media hype and

misinformation " AiDs " made its debut . As they say , " follow the money " .

>

> Furthermore , one could also question , why is it not everyone that has sex

with someone , whom has the supposed AIDS Symptoms contracts AIDS / HIV ? Why

is it that someone in a family doesn't catch the cold/flu , while the rest of

the family does ? Try explaining this , if you are skeptical of the " Germ

Theory " .

>

> Its all well to have questions , but one has to have answers or find their own

answers , sometimes too . No disrespect intended nor am I trying to argue

neither .

>

> For your convenience alongside some validation , I invite you and everyone to

watch the video , below , I uploaded to my site . Its by Pe­ter Deus­berg a 30

year vi­rol­o­gist , whom ex­plains why AiDs can­not be a re­al STD , but rather

a man made hoax . Check it out !

>

> AiDs A Hoax - 10 Reasons Why : http://tinyurl.com/yarrk8d

>

> " Will " , the bottom line , is the diet program works if you give it a chance

and really is UNNECESSARY if you comprehend theories , chemical reactions , or

its pathways . Its irrelevant in regards to its success and effectiveness .

>

> A practitioner , for example , is not going to explain theories , biomechanics

or whatnot to you or I . They either say , we except their help or we don't !

Done deal . Its up to us to investigate , if NECESSARY .

>

> I can tell you from experience from researching , that if you want to prove a

theory has merit , you have read through numerous articles and/or listen to

numerous lectures to see if you get similar consistencies , answers or ideas .

Or maybe personal experience . Then the most stubborn individuals have true

closure .

>

> But time and Energy is precious , so one better be certain its worth their

while and makes a difference in the outcome .

>

> Until then.

>

> Be Well,

> Ed

>

> P.S - Apologies for the verbosity

>

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>

@@ Snip

The only conclusion that I can come to that could possibly tie in with this

theory is that you don't actually catch the cold sore, but you catch the toxins

(which show as the cold sore) that your own body then needs to get out,

appearing as a cold sore.

>

> Am I being really stupid here and just not getting it

>

@@ Hey Will,

You are being stupid ... hehehe .. just joking , my playful nature , I suppose .

Anyway , Will , I think your Conclusion above , pretty much

nails it . Below is supplemental & amplifies Bee's response earlier

to you .

" IF " your immune system is weak/suppressed enough , your body will react to

the toxin its exposed to by trying to push that toxin out of the body which

create " healing symptoms " like cold sores , fever , diarrhea , aches and pain

.... etc .

If your body has been exposed to toxins continuously , they will accumulate in

your body , until " WHEN " your body gets the nutrients it needs to push out

those accumulated toxins out of the body . This may come out as cold sores ,

diarrhea , fever , rashes , aches ...etc

Yes , do read all of the information, watched the videos,and go through the

Whale site, when you get the time . It will help your comprehension and

knowledge base immensely .

The cause of " Aids " are a combination of :

AZT , Weak Immune System & Fear induced misinformation by the modern medical

machine .

The above is a quick summary , but review the video and information for full

comprehension . Save the video, below , in your browser's bookmark or favorites

, for later review @ your leisure .

AiDs A Hoax - 10 Reasons Why : http://tinyurl.com/yarrk8d

However , to reiterate , its irrelevant if you understand the theories ,

chemical reactions or pathways .

The importance lies in implementing this diet program and putting it to the test

to see if it gives you better results , than you have experienced elsewhere !

Only you can do that .

Otherwise , we can talk until we are blue in the face , but that will not prove

anything to you . Action is where its at , Will !

Have a great weekend .

Your Friend,

Ed

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>

> Ed/'Sir' is that your Myspace... that the AIDS video is uploaded to? Have you

set your other videos to private, as I can't seem to view them?

>

@@ Hello Will,

Yes , that is Myspace site .

Can You not access the video I submitted ?

That' odd , because I can . The same link and it opens up fine .

Except , the other videos I've uploaded , require me to give direct links also .

I even must sign in to " myspace profile , to view or access them .

A Myspace recent development , not mine .

Nonetheless , I have a quick work around . Try this link below . Which will give

you access to all my videos . Scroll and select the one you wish to view .

Link : http://vodpod.com/imysterio

Best Regards,

Ed

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Ok cool... looks like some interesting videos, I'm away for a few days but will

watch them when I get back!

> >

> > Ed/'Sir' is that your Myspace... that the AIDS video is uploaded to? Have

you set your other videos to private, as I can't seem to view them?

> >

>

> @@ Hello Will,

>

> Yes , that is Myspace site .

>

> Can You not access the video I submitted ?

>

> That' odd , because I can . The same link and it opens up fine .

> Except , the other videos I've uploaded , require me to give direct links also

.. I even must sign in to " myspace profile , to view or access them .

>

> A Myspace recent development , not mine .

>

> Nonetheless , I have a quick work around . Try this link below . Which will

give you access to all my videos . Scroll and select the one you wish to view .

>

> Link : http://vodpod.com/imysterio

>

> Best Regards,

> Ed

>

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Bee,

I have watched all the recommended videos and I'm still not convinced that you

can't 'catch' cold sores. No one has yet given me a good explanation as to how

this supposed 'coincidence' happens so often. In 28 years I've never had a cold

sore BUT I kissed a girl with a cold sore and now I get them regularly. Do you

know what the probability of this happening is if you can't 'catch' cold sores?

EXTREMELY low. And even lower if you take into account the fact that it happens

with others as well. It isn't a coincidence that someone comes into a group with

a common cold and most others catch it. You can't base all this on the fact that

you think that 'HIV' doesn't cause 'AIDS' or there are government conspiracies

and money making drug scams... I don't doubt that, but it doesn't explain these

supposed 'coincidences' with 'catching' the common cold and herpes virus.

Take person A; they have had cold sores since birth and person B (me) who kisses

person A and then just happens to get reoccurring cold sores. If this is the

body getting rid of toxins then how can a baby be forcing out the same toxins in

the same way as someone that has amounted toxins in the form of chemicals and

alcohol over 28 years... just by coincidence? Could someone please give me a

logical, scientific explanation to this without linking me to an irrelevant

video, stating that it's not necessary that I need to understand, or suggestions

that I should leave the group for asking valid questions?

I'm trying to get to the bottom of the logic behind this, so if something

doesn't add up then obviously I'm going to pick holes and ask questions. If you

truly want to understand how the body and biology of life works then I can't

understand why you don't question this yourself or why you give the cold

shoulder to someone who does. Surely the science and truth is what's important.

It's no coincidence that the germ theory is hard to get your head around. It's

hard to get your head your head around 1+1=3.

I'm not disputing the fact that this diet and a healthy way of living can

prevent a cold sore from showing, I don't doubt that. I do doubt that you can't

catch them.

PS I now have another cold sore.

> >

> > Ok Chantal... please let me know if you get another cold sore whilst on this

diet. I'm interested to know what works, thanks

>

> +++Hi Will. Chantal may get many cold sores before her body heals completely,

since they are toxins coming out through the skin.

>

> Bee

>

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Another thing that is slightly confusing is how do you know when you're

'healthy'. Say for example I get rid of the itch problem and cold sores but then

after a year I get a cold sore does that mean that I'm still unhealthy? Where do

you draw the line?

I would like to eat dairy products, but maybe if I get a cold sore whilst eating

dairy products the dairy products would be to blame. Although the cold sore may

be just due to stress. Everyone at some point in their life is going to get an

illness no matter what diet they're on, otherwise everyone on this program would

live forever.

> >

> > Ok thanks for that. I think I'm gradually starting to work it out! Lastly...

could you clear things up for me with the basics.. bread, milk and cheese?

> >

> > Obviously bread is bad for Candida sufferers as it contains yeast, but is it

ok in moderation for healthy people? I assume it's potentially bad because of

the gluten and white flour/wheat being a grain and it being a soy derivative? Is

there any bread which is better? White or brown?

> >

> > I think that I read that butter is better and milk should be minimised as it

is high in carbohydrates. Could you add anything to this... is milk/cheese ok

for healthy/non candida sufferers?

> >

> > I have previously thought that cows milk is not good due to modern day

farming techniques, pasteurization, homogenisation and being mucous forming. I

thought that organic goat or sheeps milk is ok though for various reasons. Is

that right?

> >

> > I have done searches and can't find much relating to bread, milk, cheese so

if there's anything that I've missed then please link me to it.

>

> +++Hi Will. It appears as if you haven't read my main candida article, since

everything you are asking about is in it - How to Successfully Overcome Candida

> http://www.healingnaturallybybee.com/articles/intro2.php

>

> But I'll help you find some things:

>

> 1) Bread and pasta are made from grains, and all grains are starchy foods

which act just like sugar, and also need to be prepared properly even for

healthy people - here's the section that explains what is wrong with them, aside

from the yeast issue:

> http://www.healingnaturallybybee.com/articles/intro2.php#s21

>

> Some grains today aren't fit to eat since they are genetically modified and

also contain fungal-type toxins, called mycotoxins, that cannot be removed even

by soaking, which are damaging to anyone's health; mainly wheat, rye, barley,

oats, corn. Other foods are also mycotoxic.

>

> All white or enriched flour/breads or pasta are not okay for healthy people

because they bind up minerals in the body, and they interfere with protein

digestion; of course that is true for any grains, nuts, seeds and legumes not

properly prepared.

>

> Bread that is okay for healthy people are whole grains (ground properly, not

under high heat or friction) and using the sour dough method of making it, and

not using genetically modified or mycotoxic grains. That means making it

themselves since any flour on the market isn't the right kind of grains and/or

aren't prepared prior to grinding and/or are incomplete grains etc. Even sour

dough breads at health stores aren't made properly.

>

> +++All soybeans are all genetically modified and damaging to anyone's health,

along with any soy products like oil, tofu, sauces, etc.

>

> +++All peanuts and pastachio nuts contain mycotoxins (fungal-toxins) which

damage anyone's health like the noted grains above.

>

> 2) Dairy products, i.e. milk, cheese, butter, etc. - here's the section about

dairy products which contain lactose, a sugar, except for butter:

http://www.healingnaturallybybee.com/articles/intro2.php#s18

>

> The rule about lactose is that the higher the butterfat content, the less

lactose, so that's why butter is okay for candida since it has very little

lactose in it. Also butterfat in dairy helps our bodies digest lactose and

proteins in them. Healthy people can have dairy products in addition to butter

if they choose those that are high in butterfat content.

>

> I encourage you to thoroughly read my main candida article, and for more

information also read Foods That Damage, Foods That Heal, which is for healthy

people:

> http://www.healingnaturallybybee.com/articles/heal13.php

>

> I hope that helps, Bee

>

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Ok yes I understand that, thanks.

> >

> > Oh so you don't eat that many vegetables.....! Is this what I should be

doing? Maybe I need to read through the diet plan again. I've been eating a lot

of green vegetables (but not peas, beans).

> >

>

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Hi Will:

>

> Another thing that is slightly confusing is how do you know when you're

'healthy'.

**** Herring's law of cures is your guide. It takes one month of natural

healing for every year of being unwell. And for many people, they need to start

counting from when they were born. I think you have said you are 28, so you

will need to be on the program for 28 months, probably.

Marissa ( a group moderator)

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