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Re: B complex or Yeast flakes?

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Guest guest

Posted
Posted

>

> As I'm ordering my products I got confused again......Do I take BOTH the Vit B

complex plus the niacin AND take the yeast flakes? Thank you

>

+++You either take the vitamin B complex and niacin if you cannot get a complex

which contains " true " niacin, OR you take the nutritional yeast flakes - you

don't need both.

Bee

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