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>

> Hi everybody,

> This past Monday I became very ill suddenly with a flu thing, or whatever it

was, everything came out of me none stop for about 6 hrs straight. This is new

territory for me since soda crackers and 7-up are out, so went with water,

herbal tea, bone broth and managed a small steak the day after. Yesterday, still

nauseous, managed a chicken breast and some green beans, got my vitamins down

and only 2 tbs c.o. My body has been aching terribly and I have had a

considerable about of kidney/liver pain since...especially at night. I wake up

early because laying down is uncomfortable. I am also having scanty, light

colored stools. 2 days previous to this episode I was very constipated, which

never happens to me, I did an enema for relief a few days before this flu thing

hit. Almost seemed like this was a way for my body to get rid of stuff??? What

should I do about the kidney/liver pain? Looked up some articles...maybe a

castor oil pack or more enemas?

+++Hi Heidi from Iowa. It is normal to get flu-like symptoms, called die-off

symptoms on this program. Also when anyone, even healthy people, get the flu,

cold, cough, etc. it is simply their body detoxifying itself. To understand

more see this article:

http://www.healingnaturallybybee.com/articles/heal2.php

If you change over to this program too fast, when you are still trying to get

your fat ratios up to what they should be, you can get constipated so ensure you

follow Curing Candida, How to Get Started

http://www.healingnaturallybybee.com/articles/intro1.php

Also if you've ever had any of those symptoms in the past your body will be

" retracing " them while it is healing itself - see this article:

http://www.healingnaturallybybee.com/articles/heal10.php

I suggest you do the 9-day Program to help you get through this period of time:

http://www.healingnaturallybybee.com/articles/dig6.php

You can start on coffee enemas afterward, and if you still have liver pain do a

castor oil pack, but only put it on at night and take it off in the morning.

I hope that helps.

Bee

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Thanks Bee,

I have been on the diet 7 mo.now (took it slow)and on 6tbs co for the last

month. I eat about 5-7 tbs of butter a day plus whatever fat I get in meats, cod

liver oil, olive oil. I'm going easy on the foods now...(soups, soft green

beans, still eating chicken breast and small steaks, fried eggs).... as I'm

hungry one minute and eat and then shortly afterward feel slightly naseous. I

wondered in the back of my head if.... and I decided to check back on all my old

calendar, and sure enough this is exactly where I would be retracing a nasty

past infection of giardia and Flagyl meds for it.

thanks for all your help Bee,

Heidi

> >

> > Hi everybody,

> > This past Monday I became very ill suddenly with a flu thing, or whatever it

was, everything came out of me none stop for about 6 hrs straight. This is new

territory for me since soda crackers and 7-up are out, so went with water,

herbal tea, bone broth and managed a small steak the day after. Yesterday, still

nauseous, managed a chicken breast and some green beans, got my vitamins down

and only 2 tbs c.o. My body has been aching terribly and I have had a

considerable about of kidney/liver pain since...especially at night. I wake up

early because laying down is uncomfortable. I am also having scanty, light

colored stools. 2 days previous to this episode I was very constipated, which

never happens to me, I did an enema for relief a few days before this flu thing

hit. Almost seemed like this was a way for my body to get rid of stuff??? What

should I do about the kidney/liver pain? Looked up some articles...maybe a

castor oil pack or more enemas?

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>

> Thanks Bee,

> I have been on the diet 7 mo.now (took it slow)and on 6tbs co for the last

month. I eat about 5-7 tbs of butter a day plus whatever fat I get in meats, cod

liver oil, olive oil. I'm going easy on the foods now...(soups, soft green

beans, still eating chicken breast and small steaks, fried eggs).... as I'm

hungry one minute and eat and then shortly afterward feel slightly naseous. I

wondered in the back of my head if.... and I decided to check back on all my old

calendar, and sure enough this is exactly where I would be retracing a nasty

past infection of giardia and Flagyl meds for it.

+++Wow Heidi. That's great you discovered what your body was retracing! It is

obvious you really understand healing and retracing.

My wish is that everyone understands natural healing, retracing, etc. so they

will know and understand what is happening anytime in the future too. And if a

person goes " off the rails " and doesn't look after their health, that they will

know what they have to do to get back to health.

Onward & upward!

Bee

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Thanks Bee! I do a lot of reading and research and learn so much here. I also

keep a journal and write in it every night. I write down exactly what I ate, my

supplements, and any symptoms etc. I have been doing this for just over a year

now. I also count the days backward in time/years to show me where I am at in

healing since I started your diet/supplements. I find it helps keep me on track

and focused. It also gives me encouragement when I look back and read how I was

feeling however far back I want to go. I am actually very excited about this

latest discovery of retracing because so far I have not gone through much so was

wondering if I was doing something wrong.

:)

Heidi from Iowa

>

> +++Wow Heidi. That's great you discovered what your body was retracing! It

is obvious you really understand healing and retracing.

>

> My wish is that everyone understands natural healing, retracing, etc. so they

will know and understand what is happening anytime in the future too. And if a

person goes " off the rails " and doesn't look after their health, that they will

know what they have to do to get back to health.

>

> Onward & upward!

> Bee

>

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Heidi,

Oh yuck! I took Flagyl a while back too. nasty, nasty medicine. Am NOT

looking forward to that one!

Best wishes,

Marcie

>

> Thanks Bee,

> I have been on the diet 7 mo.now (took it slow)and on 6tbs co for the last

month. I eat about 5-7 tbs of butter a day plus whatever fat I get in meats, cod

liver oil, olive oil. I'm going easy on the foods now...(soups, soft green

beans, still eating chicken breast and small steaks, fried eggs).... as I'm

hungry one minute and eat and then shortly afterward feel slightly naseous. I

wondered in the back of my head if.... and I decided to check back on all my old

calendar, and sure enough this is exactly where I would be retracing a nasty

past infection of giardia and Flagyl meds for it.

> thanks for all your help Bee,

> Heidi

>

>

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