Re: HCL and minor Constipation

[Guest guest]

> Hey bee thanks for your response, if i dont change my overall lifestyle

of eating properly, then any ailment i have will return or never dissappear. I

love our bodies they are extraordinary.

What are your thoughts on exercise, light or heavy. Does it hurt you or

help you or is it just neutral.

In my two weeks of being on your program strict and maybe changing some

things a bit to quick, i have typical skin eruptions, which are now slowly

suppressing back to normal. My Q is i have become minor costipated,bowel

movement every four days but when i do have bowel movement there is no

undigested food in their. The last couple of days ive tried the HCL and it seems

to make me wanna go a little more frequently, so is it alright to continue with

HLC even though i have no undigested food in my stools. Sorry so long. Thanks.

> +++Hi Caine. Welcome to our group. I am very familiar with Dr. Simoncini's

work, as well as Doug Kaufman and others - see these references on my website:

http://www.healingnaturallybybee.com/articles/menu2_1_2.php

>

> It is wonderful Dr. Simoncini is saving lives by injecting baking soda

directly into cancer tumours which make them disintegrate, and giving baking

soda by mouth to treat stomach cancer, etc.

>

> However, baking soda is high in sodium, which acts like a diuretic, which

makes the body lose water along with important minerals. Of course when saving

a person's life their minerals aren't as important.

>

> IF the person doesn't change their eating habits so their body is getting

" proper nutrients " and they get rid of toxins and foods that feed cancer/fungus,

etc. they can still get cancer/fungus again and again.

>

> There are Four Reasons Health Fails:

> 1. Lack of proper nutrition and oxygen.

> 2. Accumulation of toxins, poisons, and waste.

> 3. Lowered vitality due to stress, shock, injury, emotional upsets,

relationship or financial worries and concerns, etc.

> 4. Nutritional status inherited from your parents upon conception, which can

be corrected by proper nutrition.

>

> Therefore cancer/candida (fungus) are only cured by building up the immune

system, which is done by:

> 1) Consuming " proper nutrients " (diet plus supplements),

> 2) Eliminating toxins and foods that feed candida (they also feed bacteria and

cancer),

> 3) Eliminating damaging foods, and

> 4) Eliminating toxins in general.

>

> Please ensure you read two important articles so you understand candida, and

know what you need to do and why:

>

> 1) How to Successfully Overcome Candida

> http://www.healingnaturallybybee.com/articles/intro2.php

>

> 2) Curing Candida, How to Get Started

> http://www.healingnaturallybybee.com/articles/intro1.php

>

> For encouragement and inspiration see these wonderful Success Stories by

members of this group: http://www.healingnaturallybybee.com/success/index.php

>

> The best in health, Bee

>

[Guest guest]

>

>Hey bee thanks for your response, if i dont change my overall lifestyle of

eating properly, then any ailment i have will return or never dissappear. I love

our bodies they are extraordinary.

+++Hi Caine. Yes, that is true. We cannot expect to maintain our health if we

don't treat our bodies the way Nature intended.

> What are your thoughts on exercise, light or heavy. Does it hurt you or help

you or is it just neutral.

+++I recommend light exercise when you are trying to heal your body, since too

much exercise takes energy away that our bodies need to heal themselves. Light

exercises including dry skin brushing or walking or rebounding on a mini

trampoline.

>In my two weeks of being on your program strict and maybe changing some things

a bit to quick, i have typical skin eruptions, which are now slowly suppressing

back to normal. My Q is i have become minor costipated,bowel movement every four

days but when i do have bowel movement there is no undigested food in their. The

last couple of days ive tried the HCL and it seems to make me wanna go a little

more frequently, so is it alright to continue with HLC even though i have no

undigested food in my stools. Sorry so long. Thanks.

+++The reason you got constipated is because you changed over to this program

too fast. You need to follow Curing Candida, How to Get Started in order to

make the transition over to this diet:

http://www.healingnaturallybybee.com/articles/intro1.php

+++You might have to backtrack a bit, adding some carbs, until you are able to

consume enough " good " fats to balance out your protein intake. The article

above explains it all. Since all good fats are antifungal you must start with

small amounts and gradually increase them otherwise you'll get too many die-off

symptoms.

All the best, Bee

[Guest guest]

> >

> >Hello Bee,

Yeah i have checked out Fitday.com and will follow your ratios among our

three groups of foods and take my time.

A quick Q about Glutamine in referecnce to helping heal the small intestines

due to the high amino acid count. Red meats have amino acid, and thats fine, i

was just wondering if it would hurt to maybe take small amount after a month or

so on your program, when my body is adjusted more to the diet. Thank you.

I know there is no sugar, but read that it converts to glucose like the red

meats and chicken convert to glucose in small amounts, as i read in one of your

articles.

P.S Have a very merry xmas!!!

> > +++You might have to backtrack a bit, adding some carbs, until you are

able to consume enough " good " fats to balance out your protein intake. The

article above explains it all. Since all good fats are antifungal you must

start with small amounts and gradually increase them otherwise you'll get too

many die-off symptoms.

>

> All the best, Bee

>

[Guest guest]

> >

> > >Hello Bee,

> Yeah i have checked out Fitday.com and will follow your ratios among our three

groups of foods and take my time.

A quick Q about Glutamine in referecnce to helping heal the small intestines due

to the high amino acid count. Red meats have amino acid, and thats fine, i was

just wondering if it would hurt to maybe take small amount after a month or so

on your program, when my body is adjusted more to the diet. Thank you.

+++Hi Caine. Yes it will hurt to take glutamine supplements, which are

processed and act differently in the body than those found naturally in meats

and eggs. You aren't going to need any extra glutamine on this program anyway.

+++There's many things you can do to improve digestion, which are in my main

candida article under Improve Digestion. What is happening with your small

intestines?

> I know there is no sugar, but read that it converts to glucose like the red

meats and chicken convert to glucose in small amounts, as i read in one of your

articles.

+++Yes, your body is capable of converting 58% of protein and 10% of fat to

glucose if it is needed to maintain blood sugar levels. But that happens in the

liver, which doesn't have candida overgrowth in it.

> P.S Have a very merry xmas!!!

+++Thanks Caine! The same to you and your loved ones!

All the best, Bee

[Guest guest]

> > >

> > > >Hello Bee,

My small intestine i believe had gotten affected dramatically from the

yeast/fungi, all the while i wasnt aware until now, or in the last little while.

My Doc was saying i was fine, and who was i to oppose, when deep down i knew

something was wrong.

Finally when my abdomen was bloated constantly 24hrs round clock and

the constipation was becoming longer and longer between days like it never was

before, i started researching my situation.

I found you, but prior to that i had read about fungi if left untreated,

would eventually portrude through your intestines allowing undigested proteins

to enter your bloodstream and create havic which it has. Whatever, now i have an

answer for the bloating, now i need a solution. Your diet, thank you.

Anyway the glutamine Q was because my research before i found you stated

that Glutamine would help repair the intestines, not quicker at all, but be more

effective due to the non-essential amino acids in it which they require, but i

dont recieve from my essential amino acids cause they werent digesting my

protein properly or at least up tp this point, therefore resulting in not

recieving the non-essential amino acids from the essential amino acids from our

food.

It stated that both amino acids were very important in the repair of the

intestines with proper diet.

>

> >> +++Hi Caine. Yes it will hurt to take glutamine supplements, which are

processed and act differently in the body than those found naturally in meats

and eggs. You aren't going to need any extra glutamine on this program anyway.

>

> +++There's many things you can do to improve digestion, which are in my main

candida article under Improve Digestion. What is happening with your small

intestines?

>

> > I know there is no sugar, but read that it converts to glucose like the red

meats and chicken convert to glucose in small amounts, as i read in one of your

articles.

>

> +++Yes, your body is capable of converting 58% of protein and 10% of fat to

glucose if it is needed to maintain blood sugar levels. But that happens in the

liver, which doesn't have candida overgrowth in it.

> > P.S Have a very merry xmas!!!

>

> +++Thanks Caine! The same to you and your loved ones!

>

> All the best, Bee

>

[Guest guest]

> > >

> > > >Hello Bee,

Ok i read your article on extra amino acids as well as other supplements

and it sounds fine, although im just a little curious about those non essential

fatty acids if you have any imput, but no big deal, im stickin to natural.

Thanks.

I would like to run down my supplements with you, and get your feedback

so i make sure im doing this properly at 100%

Calcium/Magnesium 300mg AM/PM=600mg per day

Vit A Shark Oil 10,000iu AM/PM=20000iu per day

Vit A Cod Oil 5,000iu PM=5000iu per day

Vit D 200iu from Cod oil + 1000iu=1200iu per day

Omega 3 950mg AM/PM Plus 960mg from Cod Oil PM=2860mg per day

Vit C 1000mg AM/PM=2000mg per day

Vit E 400iu AM/PM=800iu per day

Vit B 50mg AM/PM=100mg per day

My Vit B had niacin(niacinmide) which i dont get the flush from, but it

has niacin, just not the b3. Should i take an extra b3 or no

Trace minerals from Himilayan Sea Salt. Im never under 1.5 tsp maybe

over sometimes, is that ok.

Coconut Oil This is my only concern due to not being able to tolerate

any butter raw unpasterized at all. So as of now i have been taking 2.5-3.5 more

fat from CO, than my proteins in order to accumulate my proper ratio. Am i fine

like that Bee with all that CO, cause it tends to be way more than the

recommended dosage, but i want to ensure i get proper amount of good fats. How

about olive oil for good fat or anything you can suggest. Where i live its

limited.

HCL I take 3-4 after each meal with little to no burning.

Caine

>

> +++Hi Caine. Yes it will hurt to take glutamine supplements, which are

processed and act differently in the body than those found naturally in meats

and eggs. You aren't going to need any extra glutamine on this program anyway.

>

> +++There's many things you can do to improve digestion, which are in my main

candida article under Improve Digestion. What is happening with your small

intestines?

>

> > I know there is no sugar, but read that it converts to glucose like the red

meats and chicken convert to glucose in small amounts, as i read in one of your

articles.

>

> +++Yes, your body is capable of converting 58% of protein and 10% of fat to

glucose if it is needed to maintain blood sugar levels. But that happens in the

liver, which doesn't have candida overgrowth in it.

> > P.S Have a very merry xmas!!!

>

> +++Thanks Caine! The same to you and your loved ones!

>

> All the best, Bee

>

[Guest guest]

>

Ok i read your article on extra amino acids as well as other supplements and it

sounds fine, although im just a little curious about those non essential fatty

acids if you have any imput, but no big deal, im stickin to natural. Thanks.

+++Hi Caine. Non-essential fatty acids are fatty acids our bodies can make

itself from other fatty acids. That's why they are called non-essential.

Essential fatty acids must be obtained from the diet.

I would like to run down my supplements with you, and get your feedback so i

make sure im doing this properly at 100%

***ok - Calcium/Magnesium, 300mg AM/PM=600mg per day

***ok - Vit A Shark Oil, 10,000iu AM/PM=20000iu per day

***ok - Vit A Cod Oil, 5,000iu PM=5000iu per day

***ok - Vit D 200iu from Cod oil + 1000iu=1200iu per day

***ok - Omega 3 950mg AM/PM Plus 960mg from Cod Oil PM=2860mg per day

***you need 4,000/day - Vit C 1000mg AM/PM=2000mg per day

***ok - Vit E 400iu AM/PM=800iu per day

***ok - Vit B, 50mg AM/PM=100mg per day

***You need " true " Niacin (B3) not niacinamide - My Vit B had niacin(niacinmide)

which i dont get the flush from, but it has niacin, just not the b3. Should i

take an extra b3 or no

***Yes, take the extra B3.

***ok - Trace minerals from Himilayan Sea Salt. Im never under 1.5 tsp maybe

over sometimes, is that ok.

- Coconut Oil This is my only concern due to not being able to tolerate any

butter raw unpasterized at all.

+++Butter is also antifungal like unrefined coconut oil, which causes die-off

symptoms, so you may not be intolerant of it. Start with small amounts and

slowly increase it.

So as of now i have been taking 2.5-3.5 more fat from CO, than my proteins in

order to accumulate my proper ratio.

+++Do you mean you are taking 2.5-3.5 tablespoons more or what? I don't

understand how you are calculating it or your protein amount. Ensure you

calculate it by going to www.fitday.com - see the first two articles here:

http://www.healingnaturallybybee.com/articles/menu2_2_2.php

If you increase your CO too quickly you'll get more die-off symptoms than are

necessary. That's why you need to start with small amounts and slowly increase

it.

Am i fine like that Bee with all that CO, cause it tends to be way more than the

recommended dosage, but i want to ensure i get proper amount of good fats.

+++The recommended therapeutic dose is 6 tablespoons per day.

How about olive oil for good fat or anything you can suggest. Where i live its

limited.

+++Olive oil is also antifungal, and should only be used unheated since heat

damages it. It is used in homemade mayonnaise or salad dressings. Of course

you won't want to have raw vegetables if you have digestive problems.

+++If you calculate your foods correctly at www.fitday.com you'll see fats are

in meats, eggs, and some carbs too. Also add your cod liver oil to your fat

intake. Pork is more fatty and is great to have. Start with small amounts of

butter and slowly increase it too.

>HCL -I take 3-4 after each meal with little to no burning.

+++Ensure you take it 30-45 minutes after eating according to this article:

http://www.healingnaturallybybee.com/articles/dig5.php

All the best, Bee

[Guest guest]

-- In , " cainesross " <cainesross@...> wrote:

My small intestine i believe had gotten affected dramatically from the

yeast/fungi, all the while i wasnt aware until now, or in the last little while.

My Doc was saying i was fine, and who was i to oppose, when deep down i knew

something was wrong. Finally when my abdomen was bloated constantly 24hrs round

clock and the constipation was becoming longer and longer between days like it

never was before, i started researching my situation.

I found you, but prior to that i had read about fungi if left untreated, would

eventually portrude through your intestines allowing undigested proteins to

enter your bloodstream and create havic which it has. Whatever, now i have an

answer for the bloating, now i need a solution. Your diet, thank you.

+++Hi Caine. That is called the Leaky Gut Theory which is totally false - see

this: http://www.healingnaturallybybee.com/articles/dig12.php

+++What IS raising havoc with your system IS toxins, including those produced by

candida - most candida toxins are alcohol, which will affect us like a bad

hangover.

Anyway the glutamine Q was because my research before i found you stated that

Glutamine would help repair the intestines, not quicker at all, but be more

effective due to the non-essential amino acids in it which they require, but i

dont recieve from my essential amino acids cause they werent digesting my

protein properly or at least up tp this point, therefore resulting in not

recieving the non-essential amino acids from the essential amino acids from our

food.

+++Again, the body makes non-essential amino acids but not essential amino acids

which must be obtained from the diet. Protein and good fats are the very

easiest foods for the body to digest compared to carbs (all foods not classified

as protein and fat). That's why the Eskimos and Masai Warriors researched by

Dr. Weston A. Price were amoung the healthiest people he studied since they only

consumed meats and good fats.

It stated that both amino acids were very important in the repair of the

intestines with proper diet.

+++Do you mean both essential and non-essential amino acids? You only need to

consume essential amino acids which are derived from meats and eggs, and your

body will make all of the non-essential amino acids it requires.

All the best, Bee