Guest guest Posted August 11, 2009 Report Share Posted August 11, 2009 Hi Bee, This is , I posted here before but it's been a long time since I've posted mainly because I've been very busy this summer (still following the anti candida diet though) I read through your HCL instructions and I've googled HCL and basically found many different instructions on when to take these capsules. Some websites say to take them before you beging to eat, some say take some during the meal, some say right after you finish your meal, some even say to take half the amount of capsules during the meal and the other half right afterwards and finally you say to take them 30-45 minutes after the meal. I was just curious on what exactly is the reason for waiting the 30-45 minutes and what possible effectiveness problems can happen if taken at a different time? Also, I've been taking my HCL capsules so far right after the meal and just so you know how bad my digestive system is, it took me up to 20 HCL pills at 650 mg in order to feel a burn. I know that you say that there is no reason to take more than 10 but I simply did it out of curiosity. Also if you have any other digestive suggestions I will be very much appreciative to know. Thanks in advance Quote Link to comment Share on other sites More sharing options...
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