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Hi Jim;

I've done my 1000 hours of reading about EMF. I've got to mention here that

though you're partly right and EMF stresses the system and it doesn't have

to cause problems, specifically cancer, EMF exposure results in stress

symptoms that are similar to any other allergic response...That being

anxiety, irritability, hyperactivity, etc..due to elevated adrenal activity

and higher cortisol levels.

The problem with that is the system will have a reduced white cell count and

may be prone to easier infection. And chronic stress often leads to other

problems as you know.

Cell phone use has been shown pretty conclusively to affect brain wave

rhythms and produce similar symptoms to other EMF pollution plus memory loss

and confusion. This may be in part due to the skewed Ca - K ion exchange

rates in your whole system, particularly in the brain.

Cell phone use has been shown to cause fetal deformities like open spinal

cords in both chick embryos and human fetus, and a higher rate of

spontaneous abortions.

The Bioelectromagnetic Society abstracts have encapsulated the results of

hundreds of studies in the last four years, most of which deal with the

impacts of EMF and RF exposure. www./group/bioelectromagnetics

should still have the abstracts posted in PDF format. If they're not there,

anyone can email me and I'll send them to you.

It's too bad that many of these studies have to be epidemiological in nature

because the power fields are already out there.'Prudent avoidance' will help

reduce our exposure.

On the plus side, the last year's work has a lot of healing information in

it. Well worth a look.

As a result of a request I've posted a whole lot of bioelectric links this

week to www./group/Beck-n-Stuff . There's enough there to

satisfy 'most anyone.

ciao

Duncan

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Duncan,

A agree with all you've posted and believe it is important for everyone

to minimize their EMF & RF exposure. And, STatistical evidence of all

the issues you cite is powerful and believable. But, there are other

things of which I am aware that mitigate some of these blanket

statements.

First, I have been practicing & teaching simplified acupressure for over

20 years. One of the most profound aspects of our bodies is its ability

to adapt to environmental changes. One of the problems with chi

balancing therapy, which is what acupuncture & acupressure realy are, is

that even though we reset the systems for someone with an illness, its

effects may only last from 15 minutes to a few hours if the person

treated has a condition caused by a stressor that is constant, such as

eating sugar, and the person doesn't change their behavior. Conversely,

if a momentary stressor such as EMF affects the body negatively, the

body will reset itself -- usually within 15-20 minutes. Simple

kinesiology will prove this.

And, EVERY single study on the effects of any of these things has been

carried out by mainstream science, which, while excellent within the

limitations created by their mindset to isolate & objectify disease,

tend to ignore things like diet and oxygenation. So, ALL of their

results, IMO, must be taken with some salt. EMF contributing to cancer,

for instance, which is actually caused by hypoxia.

As I suggested in my previous post on this, since we on this list

understand that, ALL studies, rhetoric and assumptions concerning the --

Booga Booga CANCER CAUSING la di da's in life -- need to be filtered,

IMO, through an understanding that these things can only be considered

incidental to causing cancer. They are more likely to help in

determining where one gets a cancer than whether or not they will.

You make good points in that EMF & RF can also lower white cell count,

etc., but only, IMO, if they are constant stressors, such as working all

day on a PC, as opposed to using one for 15 minutes 5 times a day. And,

a powerful oxygenation program such as regular ozone use will raise the

WBC count & relax the grouchy moods too. In other words, IMO, our bodies

can shake off most environmental stressors unless they are constant &

the body is not resupplied with the ingredients it needs to withstand

these stresses. I believe the evidence shows it is the constancy of an

EMF or RF exposure that is damaging, not the fact of its existence, and

none of them included people using the awareness we have on this list.

NOTE: I am speaking only of minimal EMF & RF fields. Standing in front

of a military radar or microwave for even a few minutes will probably

alter your DNA!

I am not preaching unconcern of the risks of EMF & RF radiation. The

point I am trying to make is that everywhere we turn there is a new

danger to the point where people frequently ask, " Where can I go, what

can I eat, to stay healthy? Is it impossible? " And, this fear mentality,

a result, IMO, of the media assault on us with irrelevant bad news

day-in-day-out, is a constant stressor of negativity that I GUARANTEE

will make people sick more often and more seriously than finding out

that you can stop worrying about your TV causing a cancer if you raise

your cellular O2 level!

As for the constant release of stressors like cortisol, adrenalin &

noradrenalin, which actually cause many of the effects you mention, they

have been proven at the Heartmath Institute to be more a result of one's

own mindset & attitude, not outside causes. And, regardless of their

source, their release can be stopped by a simple 15 minute-a-day

meditation of the Freeze-Frame technique.

Both health and disease are a " stew " of ingredients, most of which are

in the control of the individual. The body can throw off the effects of

environmental stresses -- even nucelear radiation* -- if we supply it

with the tools it needs for the job.

jim :)

* A doctor working with people in the Bikini Atoll area found that

radiation poisoning could effectively be treated with megadoses of about

25 vitamins and minerals that were necessary to handle the assault.

Duncan Crow wrote:

>

> Hi Jim;

>

> I've done my 1000 hours of reading about EMF. I've got to mention here that

> though you're partly right and EMF stresses the system and it doesn't have

> to cause problems, specifically cancer, EMF exposure results in stress

> symptoms that are similar to any other allergic response...That being

> anxiety, irritability, hyperactivity, etc..due to elevated adrenal activity

> and higher cortisol levels.

>

-----

For every human problem, there is a neat, simple solution; and it is

always wrong -- H.L. Mencken

jlambert@... http://www.entrance.to/madscience

http://www.entrance.to/poetry

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Jim Lambert wrote:

>

> As for the constant release of stressors like cortisol, adrenalin &

> noradrenalin, which actually cause many of the effects you mention, they

> have been proven at the Heartmath Institute to be more a result of one's

> own mindset & attitude, not outside causes.

heads up, Folks,

right up there is the most profound " health " information you will ever

see. When our attitude shifts away from a fear base to a trust in a

personally safe world, we will know freedom from dis-ease.

thanks for the wisdom, Jim.

Sharon

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Hi Jim;

You are right of course. The EMF and other stresses wear off at varying

rates depending on what your activities are. And nowadays we have to

actively practice de-stressing where in earlier times we did not.

But still, with 'prudent avoidance' being a key phrase nowadays, people must

be made aware that safe levels on a continuous basis are being set by

business and government interests in our countries. In Russia the safe

levels are deemed to be the levels at which NO biological effects are noted.

That would be about 1,000 times lower than the rates allowed here by law.

That earlier concern WRT EMF and cancer - cell division rate increases,

including cancer growth, with exposure to the right freqs (50-60 Hz). When

the acclerated rate gets started in a tumour it does not stop when the EMF

stress levels have dropped. Seems it's a bit more of a trigger of quicker

replication, but not necessarily cause of the cancer.

Sharon, Jim's statement is more pragmatic than profound. Your quote " When

our attitude shifts away from a fear base to a trust in a personally safe

world, we will know freedom from dis-ease. " takes it a bit too far. Our

rights to have usefully potent nutrients and herbal medicines are being

assaulted by the pharma cartel as we write. It would be a real shame if any

of us trusted this control grab. For example, you can be in personal safety

and still paying through the nose for your vitamin E, and still have to take

10 pills minimum per day like the do in Norway where they've been legislated

to not more than 30 units per capsule.

C'mon, we can remove our personal stresses, but burying our heads in the

sand will not make the cartel go away and do something else. I think we must

accept any necessary stress and/or fear, then alleviate it perdiodically

like Jim suggested, not to ignore everything that might stress you out.

Trusting your situation not to be harmful does not keep you free from

disease.

ciao

Duncan

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Duncan,

Well said.

I neither recommend nor practice ignoring real dangers. All I espouse is

perspective.

But, I must disagree partially with one statement, your last, " Trusting

your situation not to be harmful does not keep you free from disease. "

Quantum physics is proving more every day that perceived consensual

reality has less bearing on one's life than their core beliefs! Read The

Holographic Universe for enough scientific information to prove this

fact of the mystical nature of Existence to anyone.

My stressing this point has two reasons. First, believing everything is

hopeless will alone make one ill, and render them vulnerable to

everything that would attack them. Second, while I believe it is

important to pay atention to real dangers, the rest of the day I

blithely depend on Creation to protect my every footstep, as I go about

my day smelling the flowers.

namaste,

jim :)

Duncan Crow wrote:

> C'mon, we can remove our personal stresses, but burying our heads in the

> sand will not make the cartel go away and do something else. I think we must

> accept any necessary stress and/or fear, then alleviate it perdiodically

> like Jim suggested, not to ignore everything that might stress you out.

> Trusting your situation not to be harmful does not keep you free from

> disease.

>

> ciao

>

> Duncan

-----

carpe diem, carpe pucunia, carpe femina. -- Jim Lambert

jlambert@... http://www.entrance.to/madscience

http://www.entrance.to/poetry

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  • 4 years later...
Guest guest

Thank you. I had electric company come in this morning

and it was measured at 3 - 5 mGauss. I guess it is

high, but he says it is the average or so in my town,

which is kind of far from the city and is not

industrial.

How do I check if cables are intertwined?

Could you also tell which level is OK as far as

mGauss?

Thanks again.

--- charles <charles@...> wrote:

> Hello Konstantin,

>

> if the powerlines are underground, there is no

> danger, because they have to

> be shielded.

>

> If the lines are hanging in ther air, that is

> something else.

> If the cables are intertwined, there is less

> magnetic fields.

> Otherwise I would say 50 meters distance at least.

>

> Greetings,

> Claessens

> member Verband Baubiologie

> www.milieuziektes.nl

> www.milieuziektes.be

> www.hetbitje.nl

> checked by Norton Antivirus

>

>

>

> EMF

>

>

> > ,

> >

> > I have a question for you and hope you can help. I

> am

> > looking for a house in the US and find a lot of

> houses

> > are set not too far from the street and powerlines

> > that run on the street are kind of close. These

> are

> > not busy streets and powerlines are just street

> > powerlines and probably do not carry too much

> voltage.

> > How far should a non-ES person sleep from those.

> >

> > Thanks

> >

> >

> >

> > __________________________________

> > Do you ?

> > Small Business - Try our new Resources site

> > http://smallbusiness./resources/

> >

> >

> >

> >

> >

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  • 8 months later...

Start by determining what type of EMF you have:

Magnetic field?

Electric field?

Radiofrequency (microwave)?

Second, determine the source(s) of the field present in your location. (It

is often easier to shield/change the source, rather than shield/change the

area you want to protect).

You will need a meter to accomplish this. This meter will also be useful

after you do your mitigation to make sure you have achieved what you set out

to do.

With this information, you will have the following choices:

1] turn off, discard, or replace high EMF sources

2] increase your distance from high EMF sources

3] use appropriate shielding for any remaining sources

Most electric fields and RF/MW can be shielding with grounded,

conductive materials such as fabrics, paints, and plastics

Magnetic shielding is possible but trickier, since size, shape and

position of the magnetic shieldoing are as important as the selection of the

proper materials.

Since the possible combinations of circumstances are limitless, I cannot

give you more specifics here. But I will be happy to provide further

guidance for any specific situation you may have.

Best regards,

Emil DeToffol

Less EMF Inc. (www.lessemf.com)

tel: +1-518-432-1550

e-mail: lessemf@...

EMF

> What do you do to reduce EMF? I am trying to research it and am getting

> lost in all the information and don't know where to start.

>

> I dont understand all the " grounding " wires and shields and etc!

>

>

>

>

>

>

>

>

>

>

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I am not an expert and I have to begin the conversation with splitting

the full spectrum up into 2 basic ranges, some of the lower end which

can be measured by a gauss meter and some of the upper radio or

microwave spectrum which is measured by an RF meter (radio frequency

meter).

Grounding has more to do with the electrical current running through

your house and body and by allowing the electric current to run to the

ground so your body won't store it as much. There are many cords that

can attach to the 3rd lower plug of the wall socket that can allow the

excess electrical current or body voltage to flow away from you. There

has been also problems in some areas with energy running up into the

house from the ground in certain areas so this doesn't always work

well. Buy a voltage meter from Lessemf.com or an electrical store and

have someone help you hook it up and you'll see what I mean.

The gauss meter measures basic magnetic fields at the lower end of the

spectrum like those around wires, appliances, ovens, etc. These are

very difficult to shield against and fortunately diminish within a few

feet from the source in many cases. Power lines outside your house may

pervade your entire house so you are screwed. You don't want anything

above 2 milligauss as a baseline reading through out your house.

Ideally, 0.00 is what your want are at most, 0.1 mG. There will be

spikes around bad wiring, dimmer switches etc. Most of these can be

fixed too.

Moving up the spectrum, appliances and radio waves can give off higher

harmonics or frequencies back on the electrical wiring and Stetzer

filters and Quantum harmonizer power strips can help reduce that

radiation.

Then onto Radio, microwave, etc. from TV, Radio, Cell phone towers,

etc. There is clothing that has silver lining, plastic film for

windows, copper paint and plastic sheets for walls, and various other

devices and objects that block or transform the energy in some fashion.

There is much to learn. Start small and experiment. Get some meters and

learn for yourself is my advice.

Good luck. There are some great resources on this list, meaning real

professionals and electrosensitives that live with this condition and

have tried 1,000 different things with some success.

I walk with you.

On Feb 10, 2006, at 8:19 PM, christina2005r wrote:

> What do you do to reduce EMF? I am trying to research it and am getting

> lost in all the information and don't know where to start.

>

> I dont understand all the " grounding " wires and shields and etc!

>

>

>

>

>

>

>

>

>

>

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Wow, thanks for all that infromation!

Do you know a website or book that explains it? (Meaning practical

things I can do about it, not just " oh EMF is so harmful " .)

Also,

> Then onto Radio, microwave, etc. from TV, Radio, Cell phone towers,

> etc. There is clothing that has silver lining, plastic film for

> windows, copper paint and plastic sheets for walls, and various

other

> devices and objects that block or transform the energy in some

fashion.

Is there any basics on what is the first most effictive thing that I

can get started on? I know there are so many different ones you could

spend thousands of dollars. What would be the " easiest " thing I could

just do right away (and then do more elaborate as I learn more?)

>

> > What do you do to reduce EMF? I am trying to research it and am

getting

> > lost in all the information and don't know where to start.

> >

> > I dont understand all the " grounding " wires and shields and etc!

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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Here is where we need to get more specific. What are your symptoms and

where do you feel that way?

Do you know what is causing the pain or symptoms? (like a tower nearby

or your house wiring, computer screen, cell phones, etc.)

Lessemf.com has books on house wiring.

I have worked with Keen at emfservices.com for having my house

diagnosed and for shielding recommendations.

On Feb 11, 2006, at 6:16 PM, christina2005r wrote:

> Wow, thanks for all that infromation!

>

> Do you know a website or book that explains it? (Meaning practical

> things I can do about it, not just " oh EMF is so harmful " .)

>

> Also,

>

>

>> Then onto Radio, microwave, etc. from TV, Radio, Cell phone towers,

>> etc. There is clothing that has silver lining, plastic film for

>> windows, copper paint and plastic sheets for walls, and various

> other

>> devices and objects that block or transform the energy in some

> fashion.

>

>

> Is there any basics on what is the first most effictive thing that I

> can get started on? I know there are so many different ones you could

> spend thousands of dollars. What would be the " easiest " thing I could

> just do right away (and then do more elaborate as I learn more?)

>

>

>

>>

>>> What do you do to reduce EMF? I am trying to research it and am

> getting

>>> lost in all the information and don't know where to start.

>>>

>>> I dont understand all the " grounding " wires and shields and etc!

>>>

>>>

>>>

>>>

>>>

>>>

>>>

>>>

>>>

>>>

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> >>

> >>> What do you do to reduce EMF? I am trying to research it and am

> > getting

> >>> lost in all the information and don't know where to start.

> >>>

> >>> I dont understand all the " grounding " wires and shields and etc!

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

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> Also, years ago I was given one of those " pendants " from

> ToolsForWellness that is supposed to reduce EMF. Is that really

> effective?

Which one did you try? (Tools for Wellness sells lots of pendants)

I have tried literally dozens of EMF pendants/protection devices,

and while overall my luck has been pretty bad, there are

a few which have really helped me. So much that I was able to

return to using computers, watch TV, etc. without nearly as

much problems. So you these CAN be helpful, and certainly in a

workplace environment where you can't do much about the florescent

lights and computers.

Of course, what worked for *me* won't necessarily work for *you*, but I can

tell you what worked for me:

Quantum Products stuff (www.QuantumProducts.com or

www.natural-stress-reduction.com).

Power strip to plug in the computer. Software which runs on the computer

(they even have a free 15-day download for this so you can see if it

helps). Some people like the stronger/more expensive items that treat

large areas, and I indeed used to use these too, but they don't seem

necessary for me anymore.

Springlife Polarizers

(http://choosecra.com/htmlpages/homepage/prodinfo/springlife.html).

These pendants are the most effective portable item I've found, and I get by

with the smaller items (the " Lifeforce Pendant " is getting used the most

right now), although at work a larger item may be needed.

I use both of these product lines together -- by themselves, they seem to

lack total protection. Together, they work a lot better.

There are lots of other devices that people have reported success with here

(Personal Rejuvenizer Pendant, Tachyon stuff, Aulterra sticker, etc.). So,

you may find *something* that works for you.

I combine my use of devices with nutritional supplements and diet to further

strengthen me against EMF (I too can spend 10 hours/day sitting in front

of a computer, so I need all the help I can get!)

Marc

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Well said !

That's about what I wanted to know when I first joined, and wasn't

even sure how to ask. Just jumped in and started reading.

I'm gonna print that for a friend who is clueless about my problems.

Except that I've got him using magnetic foot insoles w/good results,

and he bought a Q-ray bracelet that he believes was helping heal some

nerve injuries on that arm... so there's hope he'll not think I'm so

far out after a while.

Have a good day all, and welcome all you new folks.

BTW- I sent you an email about publishing Shivani, don't know if you

got it. Sent Tayloka a couple links offline too, so check junk box

maybe.

~ Snoshoe

>

> I am not an expert and I have to begin the conversation with

splitting

> the full spectrum up into 2 basic ranges, some of the lower end

which

> can be measured by a gauss meter and some of the upper radio or

> microwave spectrum which is measured by an RF meter (radio

frequency

> meter).

> Grounding has more to do with the electrical current running

through

> your house and body and by allowing the electric current to run to

the

> ground so your body won't store it as much. There are many cords

that

> can attach to the 3rd lower plug of the wall socket that can allow

the

> excess electrical current or body voltage to flow away from you.

There

> has been also problems in some areas with energy running up into

the

> house from the ground in certain areas so this doesn't always work

> well. Buy a voltage meter from Lessemf.com or an electrical store

and

> have someone help you hook it up and you'll see what I mean.

>

> The gauss meter measures basic magnetic fields at the lower end of

the

> spectrum like those around wires, appliances, ovens, etc. These are

> very difficult to shield against and fortunately diminish within a

few

> feet from the source in many cases. Power lines outside your house

may

> pervade your entire house so you are screwed. You don't want

anything

> above 2 milligauss as a baseline reading through out your house.

> Ideally, 0.00 is what your want are at most, 0.1 mG. There will be

> spikes around bad wiring, dimmer switches etc. Most of these can be

> fixed too.

>

> Moving up the spectrum, appliances and radio waves can give off

higher

> harmonics or frequencies back on the electrical wiring and Stetzer

> filters and Quantum harmonizer power strips can help reduce that

> radiation.

>

> Then onto Radio, microwave, etc. from TV, Radio, Cell phone towers,

> etc. There is clothing that has silver lining, plastic film for

> windows, copper paint and plastic sheets for walls, and various

other

> devices and objects that block or transform the energy in some

fashion.

> There is much to learn. Start small and experiment. Get some meters

and

> learn for yourself is my advice.

> Good luck. There are some great resources on this list, meaning

real

> professionals and electrosensitives that live with this condition

and

> have tried 1,000 different things with some success.

> I walk with you.

>

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(From christina2005r):

I am guessing the main culprit is both the typical monitor work computer

(laptop). I use them combined for >12 hours daily most days for work. Plus

the fluorescent lights at work. I am guessing also just general " EMF

overload " because I use a cell

phone >4 hours daily, plus just I think am around a lot of " gadgets "

unfortunately.

Ugh .. 12 hours daily on a computer and 4 hours on a cellphone? That sounds

a pretty high exposure to me. It was these sorts of levels that caused the

original " classic " ES problems identified in Sweden in the early 1990's,

where continuous high levels harmed strong healthy people. (Many of the

cases since then show far, far lower exposure levels damaging people whose

immune system has been weakened by major illness).

Something worth bearing in mind - electromagnetic radiation works on the

" inverse square law " . If you get twice as close to a source, the radiation

level doesn't just double, it quadruples. So spending days a foot from a

TV/computer monitor or an inch from a mobile phone is going to give vastly

higher exposure than a mast a mile away or the general background levels in

a house. I would think that the Faraday cage shielding at night is going to

give only a small reduction in exposure compared with your daily workplace

exposure.

Symptoms like reaction to fluorescent lights and cellphones, and doing

better when walking in the woods (trees and water are great absorbers of

external radiation), sound like classic ES developing. It is not just the

light from fluorescents, but the particular frequencies they emit, that

affect many ES people; low energy light bulbs can do the same. Personally I

would say, for anyone with or developing ES, one minute on a

cellphone/mobile is too long. Once you have got the symptoms, there seems

to be a huge " hysteresis " effect - you have to go down to exposure levels a

tiny fraction of the original ones before things start getting better.

Also worth noting that cordless (DECT) phones give off high microwave levels

from the base station continually. We have to shield against our next door

neighbour's, as we can easily measure the levels coming through the wall.

Hopefully you don't have one!

Ian

_____

From: [mailto: ] On Behalf Of

christina2005r

Sent: 12 February 2006 05:22

Subject: Re: EMF

> >>

> >>> What do you do to reduce EMF? I am trying to research it and am

> > getting

> >>> lost in all the information and don't know where to start.

> >>>

> >>> I dont understand all the " grounding " wires and shields and etc!

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

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I use extension cords to keep the computer as far away as possible. And I have

installed shelving to keep the computers off the floor to avoid ground currents.

I found a monitor that does not give off any magnetic fields except for the

transfomer on the end of the cord which I also keep as far away as possible and

off the floor. I have both a glare screen and another grounded screen from

lessemf.com. The computer was one of the things that was hurting me the most.

Now I can use it for as long as I want with no problem. Had to also get rid of

the projection screen TV and invest in smaller tv's. I live in a mobile home

and don't know if the aluminum was the problem but I have put up velostat to

block the microwaves. It works best if you also put up magnetic material cloth

that can be purchased at walmart in the fabric section. It is called metallic

cloth and is 51 percent metallic. You ground the cloth and put it up over the

velostat. You put it on the walls and ceiling. This has helped me quite a

bit. I also have installed stetzer filters. I also have a quantum pro

harmonizer. All the things add up and if you do enough things it seems to make

a big difference. I do a lot more stuff than this. But this is what I'm

thinking of now. Doing the salt/vitamin c regimen that is talked about in the

lyme strategies group on is supposed to help quite a bit with the brain

fog if that is also your problem. I've been doing this as well and it helps

also. They think it kills bacteria. I don't know what it does but it helps .

Re: EMF

> >>

> >>> What do you do to reduce EMF? I am trying to research it and am

> > getting

> >>> lost in all the information and don't know where to start.

> >>>

> >>> I dont understand all the " grounding " wires and shields and etc!

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

> >>>

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,

Here is an email address for Keen

ck1@...

I have had mixed results with my faraday cage a couple of years ago

when I lived next door to the towers.

It sounds like most of your problems come from over exposure to cell

phones and computer screens. These are easy to remedy. Don't use a cell

phone, or cordless phone; use a land line phone.

Experiment with low radiation screens for your computer and limit your

time on it. Back away as far as you can from it.

Get a gauss meter that reads magnetic fields and get an RF meter than

measures microwave/radio radiation. You don't need to spend more than

$100 to get the basics covered. You need to know if you are working and

sleeping in an environment with more than 2 mG. 0.00 is the goal.

You want as low as possible RF radiation as possible so you need to

know when things are lower and confirm it.

As far as wiring, the gauss meter can tell you quickly if things are

wired well or not. If anything is over 2 mg at hip level, you have a

problem. Get all the appliances like heaters, power strips, fuse boxes,

etc away from you because they will create magnetic fields far in

excess of what is healthy.

Stetzer Microsurge meter

http://www.stetzerelectric.com/

can tell you how much excess radiation and appliance harmonics are

flooding your electrical system. Stetzer Filters and power strips

http://www.quantumproducts.com/catalog/quantum_power.html

can significantly reduce these emissions along the wiring.

As far as radio/microwave protection, for 2 years, I slept with a

fabric wrapped around my head that had silver lining in it and it

helped me tremendously while I slept. I have a shielded hat that I wear

frequently while shopping, in restaurants, etc, whenever I am around

cell phones or wireless internet.

Learn for yourself how this stuff works by using the meters and

measuring how your body feels.

There is much more and we'll get into that later. First thing is get

some meters and cut down on exposure.

I also believe that that body needs to be regenerated from being

overexposed from radiation and chemicals from our food, air, carpet,

walls, cars, computers, etc... Our body systems are taking a huge hit.

I believe the first thing is to have all metal fillings removed by a

protocol dentist, and then begin a slow and easy detox regimen while

rebuilding the body with raw and healthy organic foods.

Good luck and feel free to keep asking questions.

On Feb 12, 2006, at 12:22 AM, christina2005r wrote:

>

>>>>

>>>>> What do you do to reduce EMF? I am trying to research it and am

>>> getting

>>>>> lost in all the information and don't know where to start.

>>>>>

>>>>> I dont understand all the " grounding " wires and shields and etc!

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

>>>>>

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Share on other sites

Dear :

I cover my head most of the time with either the silver lined scarf or cap

I have or with aluminium, and it helps tremendously. After a really bad

bout of extreme levels of EMF that were pushing a 100 on my TriField

meter, I've had two good weeks that have been low. At the high level

I can tell you that it affects your back and your spine. The pain began by

my body cramping up all over, then my back was bad. It took five days

to right after the emf level dropped. But it must be doing some long term

damage that will probably come out later. Thank God I'm physically

strong.

It's not there all the time and an electrician assures me it's not my

wiring.

and it's affecting not only my health but the cost of my electricity, but it

seems there's nothing I can do. I have a report stating the highest level

recorded emf in my home was 94, and it's allowed to be 100 here before

being deemed dangerous. But the thing is when they recorded it wasn't

at it's highest. So God alone knows how high it reaches when it is. I've

noted at these times that my entire floor is 'hot' and pushes past the top

end of my meter throughout my home and seems to be worse on my

landing upstairs. But there's nothing I can do.

I have a combination here of technology that without shielding would

be totally disabling, which to some extent I am now able to protect myself

from, but there is nothing I've found that shields against the emf.

If the Central Electricity come and it's not high what can I do?

Maureen

Re: Re: EMF

> ,

> Here is an email address for Keen

> ck1@...

>

> I have had mixed results with my faraday cage a couple of years ago

> when I lived next door to the towers.

>

> It sounds like most of your problems come from over exposure to cell

> phones and computer screens. These are easy to remedy. Don't use a cell

> phone, or cordless phone; use a land line phone.

> Experiment with low radiation screens for your computer and limit your

> time on it. Back away as far as you can from it.

>

> Get a gauss meter that reads magnetic fields and get an RF meter than

> measures microwave/radio radiation. You don't need to spend more than

> $100 to get the basics covered. You need to know if you are working and

> sleeping in an environment with more than 2 mG. 0.00 is the goal.

>

> You want as low as possible RF radiation as possible so you need to

> know when things are lower and confirm it.

>

> As far as wiring, the gauss meter can tell you quickly if things are

> wired well or not. If anything is over 2 mg at hip level, you have a

> problem. Get all the appliances like heaters, power strips, fuse boxes,

> etc away from you because they will create magnetic fields far in

> excess of what is healthy.

> Stetzer Microsurge meter

> http://www.stetzerelectric.com/

> can tell you how much excess radiation and appliance harmonics are

> flooding your electrical system. Stetzer Filters and power strips

> http://www.quantumproducts.com/catalog/quantum_power.html

> can significantly reduce these emissions along the wiring.

>

> As far as radio/microwave protection, for 2 years, I slept with a

> fabric wrapped around my head that had silver lining in it and it

> helped me tremendously while I slept. I have a shielded hat that I wear

> frequently while shopping, in restaurants, etc, whenever I am around

> cell phones or wireless internet.

>

> Learn for yourself how this stuff works by using the meters and

> measuring how your body feels.

> There is much more and we'll get into that later. First thing is get

> some meters and cut down on exposure.

>

> I also believe that that body needs to be regenerated from being

> overexposed from radiation and chemicals from our food, air, carpet,

> walls, cars, computers, etc... Our body systems are taking a huge hit.

> I believe the first thing is to have all metal fillings removed by a

> protocol dentist, and then begin a slow and easy detox regimen while

> rebuilding the body with raw and healthy organic foods.

>

> Good luck and feel free to keep asking questions.

>

>

> On Feb 12, 2006, at 12:22 AM, christina2005r wrote:

>

> >

> >>>>

> >>>>> What do you do to reduce EMF? I am trying to research it and am

> >>> getting

> >>>>> lost in all the information and don't know where to start.

> >>>>>

> >>>>> I dont understand all the " grounding " wires and shields and etc!

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

Link to comment
Share on other sites

--- McAfee <amcafeerr@...> wrote:

> ,

> Here is an email address for Keen

> ck1@...

Thank you.

> I have had mixed results with my faraday cage a

> couple of years ago

> when I lived next door to the towers.

Mixed results? What was badd about it?

>

> It sounds like most of your problems come from over

> exposure to cell

> phones and computer screens. These are easy to

> remedy. Don't use a cell

> phone, or cordless phone; use a land line phone.

Is an internet based broadband phone considered

" landline? "

Is there anything you can do when you have to use cell

phones and can't avoid it? How much does " limiting "

your exposure help? Would it help for me to turn my

phone off as much as possible (I have it on and right

next to me 24/7) I have one of those earphone thing

but never use it (poor sound quality) and also because

I heard that some of them actually make the radiation

worse. Is that true? Is there anything I can do to

the cell phone to make it stop harming me? I guess

the only thing I could think of to reduce cell phone

use would be to get calling cards and go to a pay

phone?

> Experiment with low radiation screens for your

> computer and limit your

> time on it. Back away as far as you can from it.

Back away from it -- oay that was really doable and I

just rearranged my cmoputer:

Before it was

9 inches to edge of keyboard (now 11 - moved

adjustable tray)

plus an additional:

5 inches to computer base (now 11.5 - shoved it back)

plus an additional

3 inches to front of monitor (now 4 inches, moved it

back too)

So, I was 17 inches from the monitor, now am 26.5. Is

that significant. It is almost one an a half times! It

seemed like it actually ehlped alot! Suprisingly!!!

Also, I turned the power settings different - will

this help?

Changed " turn monitor off " to after 1 min

Turn hard disks off to after 3 min

go to standby - after 1 min

(will that help?)

Also would it help to turn off or unplug the printer?

The scanner?

Anything else " easy " to do as far as computers/cell

phones? (Since that is a really big thing for me as

far as amount of time on them.)

What about other electircal things? Like space

heaters, alarm clocks, hair dryer, microwave, cell

phone charger,

TENS unit (is this bad electrically? I use it for pain

and muscle stuff)

>

> Get a gauss meter that reads magnetic fields and get

> an RF meter than

> measures microwave/radio radiation.

Is the " trifield " meter okay to get for these uses???

You don't need

> to spend more than

> $100 to get the basics covered. You need to know if

> you are working and

> sleeping in an environment with more than 2 mG. 0.00

> is the goal.

>

> You want as low as possible RF radiation as possible

> so you need to

> know when things are lower and confirm it.

>

> As far as wiring, the gauss meter can tell you

> quickly if things are

> wired well or not. If anything is over 2 mg at hip

> level, you have a

> problem. Get all the appliances like heaters, power

> strips, fuse boxes,

> etc away from you because they will create magnetic

> fields far in

> excess of what is healthy.

> Stetzer Microsurge meter

> http://www.stetzerelectric.com/

> can tell you how much excess radiation and appliance

> harmonics are

> flooding your electrical system. Stetzer Filters and

> power strips

>

http://www.quantumproducts.com/catalog/quantum_power.html

> can significantly reduce these emissions along the

> wiring.

>

> As far as radio/microwave protection, for 2 years, I

> slept with a

> fabric wrapped around my head that had silver lining

> in it and it

> helped me tremendously while I slept. I have a

> shielded hat that I wear

> frequently while shopping, in restaurants, etc,

> whenever I am around

> cell phones or wireless internet.

What kind of fabric did you wrap around your head? Can

you use one of those " silver blankets " that are sold

for keeping warm in emergencies? Or aluminum foil? Or

something else easily found in a store?

Shielded hat - does that protect? I read something

that it does (by the people selling it!) and also read

another thing that any of that doesn't help because it

is not " grounded " ....any info on that?

Wireless internet?! I didn't realize that was a

problem?! I have that at my house! Yikes.

Also, would it help at all to wrap the cell phone or

computer in aluminum foil? Or to wear some kind of

" lap vest " - you know like the kind you wear at the

dentist when having X-rays.?

>

> Learn for yourself how this stuff works by using the

> meters and

> measuring how your body feels.

> There is much more and we'll get into that later.

> First thing is get

> some meters and cut down on exposure.

>

> I also believe that that body needs to be

> regenerated from being

> overexposed from radiation and chemicals from our

> food, air, carpet,

> walls, cars, computers, etc... Our body systems are

> taking a huge hit.

> I believe the first thing is to have all metal

> fillings removed by a

> protocol dentist,

I am lucky in that I have never had any metal

fillings. However, strangely, I do have very high

levels of mercury.

and then begin a slow and easy

> detox regimen while

> rebuilding the body with raw and healthy organic

> foods.

>

> Good luck and feel free to keep asking questions.

>

Thank you for all your help.

>

> On Feb 12, 2006, at 12:22 AM, christina2005r wrote:

>

> >

> >>>>

> >>>>> What do you do to reduce EMF? I am trying to

> research it and am

> >>> getting

> >>>>> lost in all the information and don't know

> where to start.

> >>>>>

> >>>>> I dont understand all the " grounding " wires

> and shields and etc!

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

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Share on other sites

--- Ian Kemp <ianandsue.kemp@...> wrote:

> (From christina2005r):

>

> I am guessing the main culprit is both the typical

> monitor work computer

> (laptop). I use them combined for >12 hours daily

> most days for work. Plus

> the fluorescent lights at work. I am guessing also

> just general " EMF

> overload " because I use a cell

> phone >4 hours daily, plus just I think am around a

> lot of " gadgets "

> unfortunately.

>

>

>

> Ugh .. 12 hours daily on a computer and 4 hours on a

> cellphone? That sounds

> a pretty high exposure to me.

Oh no!!! What is " average " ? Is there anything I can

do about it other than just trying to limit it? (It

doesn't seem like there is " much " I can do as far as

limiting it, I could try to do it a little like maybe

cut cell phone use by an hour if I did stuff like use

pay phones, etc. Computer use I don't know what I

could do about it because I really havae to use it for

my job. I do SOME personal stuff (like mostly health

research)....I dont even email people I know " in real

life " hardly ever...so it will be really hard to find

anything to dramatically cut back!

It was these sorts of

> levels that caused the

> original " classic " ES problems identified in Sweden

> in the early 1990's,

> where continuous high levels harmed strong healthy

> people. (Many of the

> cases since then show far, far lower exposure levels

> damaging people whose

> immune system has been weakened by major illness).

>

> Something worth bearing in mind - electromagnetic

> radiation works on the

> " inverse square law " .

So, I think I posted in another post that I was able

to move my computer back so it is about 1.5 times

further away. So how would this affect the radiation?

It wasn't twice as far to make it 25% of original

radiation.....so what would it be?

Also what is really the problem, the " monitror " , the

actual box of the computer, the accessories like

keyboard,etc or just ALL of the electral equipment

If you get twice as close to a

> source, the radiation

> level doesn't just double, it quadruples. So

> spending days a foot from a

> TV/computer monitor or an inch from a mobile phone

> is going to give vastly

> higher exposure than a mast a mile away or the

> general background levels in

> a house. I would think that the Faraday cage

> shielding at night is going to

> give only a small reduction in exposure compared

> with your daily workplace

> exposure.

Okay, thank for the input on this. It is good to know

because it sounds like I wasn't realzing how big of a

deal the computer and cell phone problem is!!!

Any suggestions about what to do about it? I really

don't know of any way I can reduce my computer time

that dramatically. I suppose if I didn't do ANY

personal stuff on computers ever, I could get it down

from maybe 12 hours to 11?

Cell phone I can PROBABLY cut back on a little (maybe

from 4 to 2-3 hours) if I really work at it.

SO.... what can I do about the computer/cell phone

exposure problem? It seems like it is really being

harmful? Is there something I can put on the computer

to make it stop? On the cell phone?

>

> Symptoms like reaction to fluorescent lights and

> cellphones, and doing

> better when walking in the woods (trees and water

> are great absorbers of

> external radiation), sound like classic ES

> developing. It is not just the

> light from fluorescents, but the particular

> frequencies they emit, that

> affect many ES people; low energy light bulbs can do

> the same. Personally I

> would say, for anyone with or developing ES, one

> minute on a

> cellphone/mobile is too long.

Yikes. So what do people DO about this....I wish I

could just live in the 18th century with no electric

stuff; but it is really hard to avoid these things.

*****

What would be some easyily implemented things that I

can do to reduce the harm of the computer and the cell

phone?

I was thinking of like things you " do " to the computer

or cell phone - like put aluminum foil on it?

And also things you " do " to yourself - like suggested

to wear some kind of protective stuff???

**********

Once you have got the

> symptoms, there seems

> to be a huge " hysteresis " effect - you have to go

> down to exposure levels a

> tiny fraction of the original ones before things

> start getting better.

>

> Also worth noting that cordless (DECT) phones give

> off high microwave levels

> from the base station continually. We have to

> shield against our next door

> neighbour's, as we can easily measure the levels

> coming through the wall.

> Hopefully you don't have one!

Oops, yes, I do. I have instad of a land line, those

vonage telephone thing throught the internet. I have

one corded and one cordless hooked up to it. I only

use it about an hour each day, but can easily change

to using the corded one...and unplug/give up/etc the

other phone. Thank you. I would have never known

that.

>

> Ian

>

>

__________________________________________________

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> Is an internet based broadband phone considered

> " landline? "

Oooh, you're in new territory here. I suppose that

in a way, if the phone has a cord (not wireless), then

it could be considered a " land line " . However, there

may be some other issues here with the digitization of

the signal that may make a broadband phone worse than

an old-fashioned analog phone.

> Is there anything you can do when you have to use cell

> phones and can't avoid it?

Sometimes you can apply something to the phone (e.g,

a special sticker or bead, etc.), or wear a pendant

that would make a cellphone less bothersome. But

you may have to try several options before finding

something satisfactory.

> Would it help for me to turn my

> phone off as much as possible

Yes, it would, because when it's turned on, I believe

it's still occasionally communicating with a cellphone

tower.

> I have one of those earphone thing

> but never use it (poor sound quality) and also because

> I heard that some of them actually make the radiation

> worse. Is that true?

I would base your opinion on which method makes you

feel worse.

> So, I was 17 inches from the monitor, now am 26.5. Is

> that significant. It is almost one an a half times! It

> seemed like it actually ehlped alot! Suprisingly!!!

Yes, that should indeed help. You may also want to

(if possible) move the computer even further away,

and buy longer cords for the keyboard and monitor.

Also, if you have a cathode ray tube monitor, you

may want to experiment with lower resolutions and

lower refresh rates. I find that 800x600 resolution

is easier to tolerate than 1024x768, and also that

75khz refresh is easier to tolerate than 85khz.

If you are using a flat LCD monitor, then I don't

this will help.

> Also, I turned the power settings different - will

> this help?

>

> Changed " turn monitor off " to after 1 min

> Turn hard disks off to after 3 min

> go to standby - after 1 min

>

> (will that help?)

That will help if you're just sitting next to the

monitor and not using it. However, if you are

actually using the computer, then you're going

to have to have it turned on! (you could also

manually put the computer to sleep if you're

not using it)

> Also would it help to turn off or unplug the printer?

> The scanner?

I doubt it, but it might. It's worth a try.

> What about other electircal things? Like space

> heaters, alarm clocks, hair dryer, microwave, cell

> phone charger,

You should be most concerned about things you

spend a lot of time nearby. Like an alarm

clock which your near 8 hours/day. I'd keep

that 3 feet away from you.

> Wireless internet?! I didn't realize that was a

> problem?! I have that at my house! Yikes.

That could be a big problem. You should get

rid of anything wireless in your house. This

won't protect you from your neighbor's wireless

stuff, but it will still help.

Marc

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> > Ugh .. 12 hours daily on a computer and 4 hours on a

> > cellphone? That sounds a pretty high exposure to me.

>

> Oh no!!! What is " average " ?

I've read stuff that indicates that anyone who spends

more than 2 hours on a computer is asking for trouble.

Of course, there are people like you and me that spend

much more time than this every day.

> Is there anything I can

> do about it other than just trying to limit it?

Heh, well I think we've already given you enough

suggestions to keep you busy for a while... :-)

You're just going to have try some stuff and

see how they work for you. Like I said before,

I was able to significantly increase my computer

tolerance by doing various things (I don't

really need to use a cellphone, so I never

experimented with this)

> I do SOME personal stuff (like mostly health

> research)....

Certainly for health research, you can print

the stuff out and then read the printouts

far from the computer. That will limit

your EMF exposure compared to reading things

onscreen.

> So, I think I posted in another post that I was able

> to move my computer back so it is about 1.5 times

> further away. So how would this affect the radiation?

> It wasn't twice as far to make it 25% of original

> radiation.....so what would it be?

Personally, I don't think you should worry too much

about about the exact amount of radiation you're

being exposed to. Instead, pay attention to how

you *feel*, and how long you can tolerate being

in that environment before having to get away

from it.

> Also what is really the problem, the " monitor " , the

> actual box of the computer, the accessories like

> keyboard,etc or just ALL of the electral equipment

For me, my problems were mostly from computer monitors,

computer (CPU) boxes, TV sets, cellphones, and florescent

lights (including the new spiral energy efficient lights).

I don't think you need to concern yourself with *all*

appliances, because most of them you spend very little

time next to, and they don't put out a lot of high

frequencies.

Marc

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Is there anyway you can work from home where you can really do some stuff you

can't at somebody else's work environment?

RE: Re: EMF

--- Ian Kemp <ianandsue.kemp@...> wrote:

> (From christina2005r):

>

> I am guessing the main culprit is both the typical

> monitor work computer

> (laptop). I use them combined for >12 hours daily

> most days for work. Plus

> the fluorescent lights at work. I am guessing also

> just general " EMF

> overload " because I use a cell

> phone >4 hours daily, plus just I think am around a

> lot of " gadgets "

> unfortunately.

>

>

>

> Ugh .. 12 hours daily on a computer and 4 hours on a

> cellphone? That sounds

> a pretty high exposure to me.

Oh no!!! What is " average " ? Is there anything I can

do about it other than just trying to limit it? (It

doesn't seem like there is " much " I can do as far as

limiting it, I could try to do it a little like maybe

cut cell phone use by an hour if I did stuff like use

pay phones, etc. Computer use I don't know what I

could do about it because I really havae to use it for

my job. I do SOME personal stuff (like mostly health

research)....I dont even email people I know " in real

life " hardly ever...so it will be really hard to find

anything to dramatically cut back!

It was these sorts of

> levels that caused the

> original " classic " ES problems identified in Sweden

> in the early 1990's,

> where continuous high levels harmed strong healthy

> people. (Many of the

> cases since then show far, far lower exposure levels

> damaging people whose

> immune system has been weakened by major illness).

>

> Something worth bearing in mind - electromagnetic

> radiation works on the

> " inverse square law " .

So, I think I posted in another post that I was able

to move my computer back so it is about 1.5 times

further away. So how would this affect the radiation?

It wasn't twice as far to make it 25% of original

radiation.....so what would it be?

Also what is really the problem, the " monitror " , the

actual box of the computer, the accessories like

keyboard,etc or just ALL of the electral equipment

If you get twice as close to a

> source, the radiation

> level doesn't just double, it quadruples. So

> spending days a foot from a

> TV/computer monitor or an inch from a mobile phone

> is going to give vastly

> higher exposure than a mast a mile away or the

> general background levels in

> a house. I would think that the Faraday cage

> shielding at night is going to

> give only a small reduction in exposure compared

> with your daily workplace

> exposure.

Okay, thank for the input on this. It is good to know

because it sounds like I wasn't realzing how big of a

deal the computer and cell phone problem is!!!

Any suggestions about what to do about it? I really

don't know of any way I can reduce my computer time

that dramatically. I suppose if I didn't do ANY

personal stuff on computers ever, I could get it down

from maybe 12 hours to 11?

Cell phone I can PROBABLY cut back on a little (maybe

from 4 to 2-3 hours) if I really work at it.

SO.... what can I do about the computer/cell phone

exposure problem? It seems like it is really being

harmful? Is there something I can put on the computer

to make it stop? On the cell phone?

>

> Symptoms like reaction to fluorescent lights and

> cellphones, and doing

> better when walking in the woods (trees and water

> are great absorbers of

> external radiation), sound like classic ES

> developing. It is not just the

> light from fluorescents, but the particular

> frequencies they emit, that

> affect many ES people; low energy light bulbs can do

> the same. Personally I

> would say, for anyone with or developing ES, one

> minute on a

> cellphone/mobile is too long.

Yikes. So what do people DO about this....I wish I

could just live in the 18th century with no electric

stuff; but it is really hard to avoid these things.

*****

What would be some easyily implemented things that I

can do to reduce the harm of the computer and the cell

phone?

I was thinking of like things you " do " to the computer

or cell phone - like put aluminum foil on it?

And also things you " do " to yourself - like suggested

to wear some kind of protective stuff???

**********

Once you have got the

> symptoms, there seems

> to be a huge " hysteresis " effect - you have to go

> down to exposure levels a

> tiny fraction of the original ones before things

> start getting better.

>

> Also worth noting that cordless (DECT) phones give

> off high microwave levels

> from the base station continually. We have to

> shield against our next door

> neighbour's, as we can easily measure the levels

> coming through the wall.

> Hopefully you don't have one!

Oops, yes, I do. I have instad of a land line, those

vonage telephone thing throught the internet. I have

one corded and one cordless hooked up to it. I only

use it about an hour each day, but can easily change

to using the corded one...and unplug/give up/etc the

other phone. Thank you. I would have never known

that.

>

> Ian

>

>

__________________________________________________

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Hi, ,

I do not react to cell phones when they are turned off. Someone here

suggested I use a lead lined bag to keep my cell phone in while charging it, as

it bothered me while I was charging it. I have not tried that yet. (Instead, I

charge my phone in an unused room on the far side of the house.) However, I

still plan to try the lead lined bag when I locate one. (They are used to

protect camera film.)

Would a lined hat work, like mentioned he used, for calling on the cell

phone??? Would wearing a hat or " apron " type garment made of shielding fabric

lining help at work??? Just a question, as I only have ES with cell

phone use.

Also, I used to have my computer monitor 6 feet away and used a remote

keyboard. I could see the monitor well for most purposes and it was close

enough to read, if I manipulated the display settings. I do not have ES

symptoms from my computer, so I don't know if that would help you or not; I had

this setup due to being bed-bound from illness. I now use a laptop, but now I

am only online about an hour or two/day, so I do not have much exposure, anyway.

My best to you (and welcome!),

Diane

R <christina2005r@...> wrote:

--- McAfee <amcafeerr@...> wrote:

> ,

> Here is an email address for Keen

> ck1@...

Thank you.

> I have had mixed results with my faraday cage a

> couple of years ago

> when I lived next door to the towers.

Mixed results? What was badd about it?

>

> It sounds like most of your problems come from over

> exposure to cell

> phones and computer screens. These are easy to

> remedy. Don't use a cell

> phone, or cordless phone; use a land line phone.

Is an internet based broadband phone considered

" landline? "

Is there anything you can do when you have to use cell

phones and can't avoid it? How much does " limiting "

your exposure help? Would it help for me to turn my

phone off as much as possible (I have it on and right

next to me 24/7) I have one of those earphone thing

but never use it (poor sound quality) and also because

I heard that some of them actually make the radiation

worse. Is that true? Is there anything I can do to

the cell phone to make it stop harming me? I guess

the only thing I could think of to reduce cell phone

use would be to get calling cards and go to a pay

phone?

> Experiment with low radiation screens for your

> computer and limit your

> time on it. Back away as far as you can from it.

Back away from it -- oay that was really doable and I

just rearranged my cmoputer:

Before it was

9 inches to edge of keyboard (now 11 - moved

adjustable tray)

plus an additional:

5 inches to computer base (now 11.5 - shoved it back)

plus an additional

3 inches to front of monitor (now 4 inches, moved it

back too)

So, I was 17 inches from the monitor, now am 26.5. Is

that significant. It is almost one an a half times! It

seemed like it actually ehlped alot! Suprisingly!!!

Also, I turned the power settings different - will

this help?

Changed " turn monitor off " to after 1 min

Turn hard disks off to after 3 min

go to standby - after 1 min

(will that help?)

Also would it help to turn off or unplug the printer?

The scanner?

Anything else " easy " to do as far as computers/cell

phones? (Since that is a really big thing for me as

far as amount of time on them.)

What about other electircal things? Like space

heaters, alarm clocks, hair dryer, microwave, cell

phone charger,

TENS unit (is this bad electrically? I use it for pain

and muscle stuff)

>

> Get a gauss meter that reads magnetic fields and get

> an RF meter than

> measures microwave/radio radiation.

Is the " trifield " meter okay to get for these uses???

You don't need

> to spend more than

> $100 to get the basics covered. You need to know if

> you are working and

> sleeping in an environment with more than 2 mG. 0.00

> is the goal.

>

> You want as low as possible RF radiation as possible

> so you need to

> know when things are lower and confirm it.

>

> As far as wiring, the gauss meter can tell you

> quickly if things are

> wired well or not. If anything is over 2 mg at hip

> level, you have a

> problem. Get all the appliances like heaters, power

> strips, fuse boxes,

> etc away from you because they will create magnetic

> fields far in

> excess of what is healthy.

> Stetzer Microsurge meter

> http://www.stetzerelectric.com/

> can tell you how much excess radiation and appliance

> harmonics are

> flooding your electrical system. Stetzer Filters and

> power strips

>

http://www.quantumproducts.com/catalog/quantum_power.html

> can significantly reduce these emissions along the

> wiring.

>

> As far as radio/microwave protection, for 2 years, I

> slept with a

> fabric wrapped around my head that had silver lining

> in it and it

> helped me tremendously while I slept. I have a

> shielded hat that I wear

> frequently while shopping, in restaurants, etc,

> whenever I am around

> cell phones or wireless internet.

What kind of fabric did you wrap around your head? Can

you use one of those " silver blankets " that are sold

for keeping warm in emergencies? Or aluminum foil? Or

something else easily found in a store?

Shielded hat - does that protect? I read something

that it does (by the people selling it!) and also read

another thing that any of that doesn't help because it

is not " grounded " ....any info on that?

Wireless internet?! I didn't realize that was a

problem?! I have that at my house! Yikes.

Also, would it help at all to wrap the cell phone or

computer in aluminum foil? Or to wear some kind of

" lap vest " - you know like the kind you wear at the

dentist when having X-rays.?

>

> Learn for yourself how this stuff works by using the

> meters and

> measuring how your body feels.

> There is much more and we'll get into that later.

> First thing is get

> some meters and cut down on exposure.

>

> I also believe that that body needs to be

> regenerated from being

> overexposed from radiation and chemicals from our

> food, air, carpet,

> walls, cars, computers, etc... Our body systems are

> taking a huge hit.

> I believe the first thing is to have all metal

> fillings removed by a

> protocol dentist,

I am lucky in that I have never had any metal

fillings. However, strangely, I do have very high

levels of mercury.

and then begin a slow and easy

> detox regimen while

> rebuilding the body with raw and healthy organic

> foods.

>

> Good luck and feel free to keep asking questions.

>

Thank you for all your help.

>

> On Feb 12, 2006, at 12:22 AM, christina2005r wrote:

>

> >

> >>>>

> >>>>> What do you do to reduce EMF? I am trying to

> research it and am

> >>> getting

> >>>>> lost in all the information and don't know

> where to start.

> >>>>>

> >>>>> I dont understand all the " grounding " wires

> and shields and etc!

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

> >>>>>

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--- Marc <marc@...> wrote:

> > Also, years ago I was given one of those

> " pendants " from

> > ToolsForWellness that is supposed to reduce EMF.

> Is that really

> > effective?

>

> Which one did you try? (Tools for Wellness sells

> lots of pendants)

http://www.toolsforwellness.com/eb007.html#

That's what mine looks like. Sorry it took me a while

to find the link.

Any ideas on whether this is effective? It seems to

help, but seems like not " enough " . I wear it pretty

much all the time (not in the shower) and once in a

while take it off. Also I try to hang it in the

reaview mirror of the car during the daylight once a

month to " recharge " it. As is uggested to do. Does

anyone know if this is effecitve? It says " by

hanging it in a window "

__________________________________________________

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