when can i start eating raw veg

[Guest guest]

Hello Bee ,

im Meher from Uk and i would first like to thank you for Website, and thank God

i have found it , since ive been ill with diorrea my doc told me ive got ibs and

told me to go home and basically suffer quietly

the question i would like to ask is that why everytime i eat raw veg , i get

really bad heartburn and i have really bad stomach cramps everytime i eat. i

have been following your programme and i would like to know how long will take

before i can eat raw veg again, or is this going to last forever

THANK YOU SO MUCH FOR YOUR ADVICE

Meher

[Guest guest]

Hi Meher,

Are you new to the group? If so, welcome!

Bee doesn't recommend eating raw vegetables because they are difficult to

digest, so it's best to cook them slowly over a low heat. This helps the

vegetables to release their nutrients. You will probably feel better, too, if

you don't eat raw veggies.

Here's an article that explains it:

http://www.healingnaturallybybee.com/articles/veg2.php

It is difficult to say how long it will take before you can tolerate raw

veggies. It depends on how long your digestion has been bad. Having said that,

though, your digestion will improve on this program, so this will likely not be

a life-long affliction. Cooked veggies are much better for you, so it's best

to keep the raw ones to a minimum.

Hope that helps!

>

> Hello Bee ,

<snip>

>

> the question i would like to ask is that why everytime i eat raw veg , i get

really bad heartburn and i have really bad stomach cramps everytime i eat. i

have been following your programme and i would like to know how long will take

before i can eat raw veg again, or is this going to last forever

>

> THANK YOU SO MUCH FOR YOUR ADVICE

> Meher

>