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Hi...I eat almonds for snacks. I hate shakes. I eat them with small cubes of cheese. Many times that is my lunch with a salad. I know cheese is fat but, cheese goes down and is easy to grab in my work situation....A little bird gave me this idea JodiCyrena Weeks <cyrenaweeks@...> wrote: Good question :)I eat nuts all the time, especially Almonds. Nina told me to stay away from the Almonds because of the fat in them,

but they are a great way for me to get protein. Then I had another bandster say the same thing, "You can eat Almonds??!!??" I didn't know if she meant because of the fat or if she just can't get nuts down? I'm anxious to hear what others think :) Cyrena Walnuts Does anyone know if Walnuts are forbidden for Lapbanders? and if so, why?I posted a recipe for Banana Walnut Meringues on another site and it was questioned by someone saying "we can have walnuts with the

band????", so of course it made me curious.

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I also eat nuts. I try to limit how many, but I have never had any problem with them getting stuck. They are a very good source of protein and are pretty healthy for you if you don't over indulge with them.

Bobo

DOB 6/22/07

253 245/199/145

[Dr-Aceves-bandster s] Walnuts

Does anyone know if Walnuts are forbidden for Lapbanders? and if so, why?I posted a recipe for Banana Walnut Meringues on another site and it was questioned by someone saying "we can have walnuts with the band????", so of course it made me curious.

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

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I have been snacking on Cashews at work, and so far...so good. I'm thinking of trying the walnuts. Does anyone just use a spoon and a jar of creamy peanut butter? I may go that route at home and see how it works for me. Nutty idea? -jim vanessa bobo <vjbobo2003@...> wrote: I also eat nuts. I try to limit how many, but I have never

had any problem with them getting stuck. They are a very good source of protein and are pretty healthy for you if you don't over indulge with them. Bobo DOB 6/22/07 253 245/199/145 [Dr-Aceves-bandster s] Walnuts Does anyone know if Walnuts are forbidden for Lapbanders? and if so, why?I posted a recipe for Banana Walnut Meringues on another site and it was questioned by someone saying "we can have walnuts with the band????", so of

course it made me curious. Be a better friend, newshound, and know-it-all with Mobile. Try it now.

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  • 1 year later...
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I brought walnuts at the store the other day and the are Berkly and Jensen all

natural shelled walnuts. I soaked the for over 7hrs in warmed celtic sea salt.

and dired them for about 2hrs in the oven with some salt to make the crispy

walnuts. Now I looked on the on the ingredients and it said less one gram of

sugar. Now are these not good walnuts to use???

from PA

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So Bee should I not eat them? WHat should the sering size be for eating them. I

like to have them as a snack.

from PA

> >

> > I brought walnuts at the store the other day and the are Berkly and Jensen

all natural shelled walnuts. I soaked the for over 7hrs in warmed celtic sea

salt. and dired them for about 2hrs in the oven with some salt to make the

crispy walnuts. Now I looked on the on the ingredients and it said less one gram

of sugar. Now are these not good walnuts to use???

>

> ++Hi from PA. If they were raw they shouldn't be adding any sugar to

them.

>

> However, raw walnuts would contain some natural sugar.

>

> Bee

>

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Guest guest

>

> So Bee should I not eat them? WHat should the sering size be for eating them.

I like to have them as a snack.

>

+++ from PA. You need to check whether they are trully raw, and if they

are it is okay to eat them since they have only natural sugars in them like all

carbs do.

+++You can have 1/4 cup per day.

Bee

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Bee,

Thank you so much for you Help! I just have one last question I hope im not

beating this issue like a dead horse I just wanna get this right. THe bag does

not saw Raw and it also says may contain other tree nuts? I am guessing that

these are not ok to eat even after being soaked??

from PA

> >

> > So Bee should I not eat them? WHat should the sering size be for eating

them. I like to have them as a snack.

> >

> +++ from PA. You need to check whether they are trully raw, and if

they are it is okay to eat them since they have only natural sugars in them like

all carbs do.

>

> +++You can have 1/4 cup per day.

>

> Bee

>

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