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> Steve, thanks for the info on walnuts and gallbladder. Very

interesting!

> It's a good reminder for me to get more HBs, including walnuts, in

my diet.

I think Lynn might suggest not too many [walnuts that is] :¬)

LnL

Steve

PS. Lynn, God speed your recovery.

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  • 1 year later...

Hi ,

I don't know about Walnuts, or if you have a need for freezers there. I'm in

the SE corner of Oklahoma in the USA where we use freezers all the time.

Pecans freeze well and I would think walnuts would keep better that way

also. How long they would keep, I don't know. Some seeds and nuts might keep

better if you roast them and put them in a bag and vacuum seal it. I haven't

tried it. If you'd like I think I can inquire on Friendly Freezer where

there has been some discussion on vacuum sealing and find out. Does any one

out there have more experience with this?

> Anyone out there know how to treat walnuts so that they´ll ´keep´?The tree

is full again.Last year they all went bad.Regards,

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:

I have a Foodsaver and vacuum seal all of my nuts. They stay fresh forever

and don't have to be frozen that way. However, I have frozen walnuts and

other nuts and that worked also - but they will dry out if kept in the

freezer for too long.

Kathie

O+ S

http://www.shaklee.net/kfcarter

kfcarter@...

Re: Walnuts

Hi ,

I don't know about Walnuts, or if you have a need for freezers there. I'm

in

the SE corner of Oklahoma in the USA where we use freezers all the time.

Pecans freeze well and I would think walnuts would keep better that way

also. How long they would keep, I don't know. Some seeds and nuts might

keep

better if you roast them and put them in a bag and vacuum seal it. I

haven't

tried it. If you'd like I think I can inquire on Friendly Freezer where

there has been some discussion on vacuum sealing and find out. Does any

one

out there have more experience with this?

> Anyone out there know how to treat walnuts so that they´ll ´keep´?The

tree

is full again.Last year they all went bad.Regards,

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This is from the California Walnut board

Shelled walnuts should be kept in an odor free as well as ammonia free

environment away from excessive heat, moisture, light and air to ensure maximum

shelf life. To maintain optimum freshness, shelled walnut kernels should be kept

in refrigerated storage areas at 0-3.3 degrees C or 32-38 degrees F, and at

55-65% relative humidity.

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In a message dated 8/19/01 10:39:03 PM Mountain Daylight Time,

dacavo@... writes:

Anyone out there know how to treat walnuts so that they´ll ´keep´?The tree is

full again.Last year they all went bad.Regards,

,

If you can beat the squirrels, gather them up and put them somewhere to dry

for a couple of weeks or more. When the weather gets cooler and you are

looking for something to do in the evening, shell them and package in zip

freezer bags. And simply pop them into the freezer. I presume that you have

English walnuts. If they are black walnuts, throw them in the driveway and

after you have backed over them for a couple of days, the green husk should

be broken away. Then you can precede as above. I am serious about the

driveway. Many people I know here in ID do this every year. Otherwise they

are a bear to shell. However, in my end of the world we all have dirt

driveways. So I am not sure what the walnut stain may do to cement.

Pam in ID

O+S

<A

HREF= " http://www.shaklee.net/For_Your_Health " >http://www.shaklee.net/For_Your_He\

alth</A>

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  • 6 months later...
Guest guest

,

I think that E Long is saying that it is a misprint that the

encyclopedia states walnuts as being aoid when it should say they are HB.

Steve - Cheltenham, UK

Opernschule BGZ / Opernvorstudio OVS wrote:

>is that true ??

>

>before they where HB and now avoids ?

>

>thanks for an answer

>

>

>elongp wrote:

>

>>I heard it was mentioned that walnuts were an avoid for Os. That was

>>the only specific typo I heard of. I'm slowly reading mine.

>>

>>E Long

>>

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Guest guest

No... they are still HB, just listed in the book as avoids. That's

the typo. The book is wrong, walnuts are still HB for us.

E Logn

> is that true ??

>

> before they where HB and now avoids ?

>

> thanks for an answer

>

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Guest guest

aah - thanks Steve

Steve Howes wrote:

> ,

>

> I think that E Long is saying that it is a misprint that the

> encyclopedia states walnuts as being aoid when it should say they are HB.

>

> Steve - Cheltenham, UK

>

> Opernschule BGZ / Opernvorstudio OVS wrote:

>

>> is that true ??

>>

>> before they where HB and now avoids ?

>>

>> thanks for an answer

>>

>>

>> elongp wrote:

>>

>>> I heard it was mentioned that walnuts were an avoid for Os. That was

>>> the only specific typo I heard of. I'm slowly reading mine.

>>>

>>> E Long

>>>

>

>

>

>

>

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  • 1 year later...

In a message dated 1/17/04 10:05:57 PM Eastern Standard Time,

twi62@... writes:

> CC from Pasteurized & Flax Oil are acid residue too...(as are many other

> good foods)..fwiw

>

Walnuts lower cholestrol. They are a healty food and worth eating.

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In a message dated 1/17/04 10:05:57 PM Eastern Standard Time,

twi62@... writes:

> CC from Pasteurized & Flax Oil are acid residue too...(as are many other

> good foods)..fwiw

>

Walnuts lower cholestrol. They are a healty food and worth eating.

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CC from Pasteurized & Flax Oil are acid residue too...(as are many other good

foods)..fwiw

walnuts

Has anyone got an opinion about walnuts when used with fo/cc diet as a

" super charger " ? I've had a look at the alkaline and acid food list and

walnuts are acidic.

Terry

Get HUGE info at http://www.cures for cancer.ws and post your own links there.

Unsubscribe by sending email to cures for cancer-unsubscribeegroups or by

visiting http://www.bobhurt.com/subunsub.mv

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CC from Pasteurized & Flax Oil are acid residue too...(as are many other good

foods)..fwiw

walnuts

Has anyone got an opinion about walnuts when used with fo/cc diet as a

" super charger " ? I've had a look at the alkaline and acid food list and

walnuts are acidic.

Terry

Get HUGE info at http://www.cures for cancer.ws and post your own links there.

Unsubscribe by sending email to cures for cancer-unsubscribeegroups or by

visiting http://www.bobhurt.com/subunsub.mv

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thanks gents

Re: walnuts

CC from Pasteurized & Flax Oil are acid residue too...(as are many other

good foods)..fwiw

walnuts

Has anyone got an opinion about walnuts when used with fo/cc diet as a

" super charger " ? I've had a look at the alkaline and acid food list and

walnuts are acidic.

Terry

Get HUGE info at http://www.cures for cancer.ws and post your own links there.

Unsubscribe by sending email to cures for cancer-unsubscribeegroups or by

visiting http://www.bobhurt.com/subunsub.mv

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thanks gents

Re: walnuts

CC from Pasteurized & Flax Oil are acid residue too...(as are many other

good foods)..fwiw

walnuts

Has anyone got an opinion about walnuts when used with fo/cc diet as a

" super charger " ? I've had a look at the alkaline and acid food list and

walnuts are acidic.

Terry

Get HUGE info at http://www.cures for cancer.ws and post your own links there.

Unsubscribe by sending email to cures for cancer-unsubscribeegroups or by

visiting http://www.bobhurt.com/subunsub.mv

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  • 10 months later...

The regular English walmut has a light beige shell that easier to

crack.

The black walnut has a dark brown/black shell that really difficult to

crack, I have to pound it with a hammer or something. If you get it to

open in half, there's a pretty heart shape left in the shel after you

take the walnut out.

As far as magnesium in walnuts, man, this type of question drives me

nuts!!! I just can't worry about it anymore. Just eat a well balanced

meal, assume nature knows how to get your nutrients from whole foods.

Sorry, don't mean to put you down at all. Just my attitude lately.

- T

--- wrote:

Date: Mon, 13 Dec 2004 02:25:19 -0000

From: " michael_vandelaar " <mike_vandelaar@...>

Subject: Magnesium, fat & walnuts

Sorry if this is a dumbass question.

It has been discussed previously that calcium requires fat to be

absorbed and magnesium requires no fat to be absorbed.

According to Typebase, 1 cup of walnuts provides around 50% of RDA of

magnesium. Also, according to Typebase, walnuts are 69% fat. Does

this mean that the magnesium in walnuts would not be absorbed by the

body? Are we talking different fats?

Cheers,

From: " Ellen " <mzellen03@...>

Subject: what's the difference?

What's the difference between walnuts and black walnuts? ;-)

__________________________________________________

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In a message dated 12/14/2004 6:41:32 AM Eastern Standard Time,

tamaratornado@... writes:

The black walnut has a dark brown/black shell that really difficult to

crack, I have to pound it with a hammer or something.

In the fall, we'd harvest black walnuts off of the ground under a black

walnut tree (drum roll), throw them in the drive way, and run over them with the

car (we lived in the country and had a gravel driveway). This removed the

" husks " . You could remove them by hand but they badly stained your hands and

you

looked like a dufus at school or work for a week. We would pick through the

mess and pick up the shells, wash them off, let them dry, and throw them into

gunny sacks for storage and " aging " . In the dead of winter (pre-cable TV), we'd

sit around and smash the shells with a hammer and pick out the meat. A huge

bag full of shells would yield about 1 pound of meat. It really sucked but my

dad was bigger than me. Needless to say, they are quite different from a bag

of English walnuts that you can crack with your hands.

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I love your walnut story!!!

Driving cars to " kill " walnuts - every kid's fantasy :-)

I grew up on the English ones - we could probably have done those with a

toy car :-)

....Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

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> As far as magnesium in walnuts, man, this type of question drives me

> nuts!!! I just can't worry about it anymore. Just eat a well

balanced

> meal, assume nature knows how to get your nutrients from whole

foods.

>

Yes, I'm sorry I didn't relate the question to some ancient

civilisation who had trained woolly mammoths to crush the walnuts and

which made the magnesium more available to be used. If I had, I'm

sure you would have gushed all over it, judging by your obsession

with all things prehistoric.

Like I said in the original email, " sorry if this is a dumbass

question " ; obviously it was!!!

Thanks for your help, Tamara.

Cheers,

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  • 3 years later...

Good question :)I eat nuts all the time, especially Almonds. Nina told me to stay away from the Almonds because of the fat in them, but they are a great way for me to get protein. Then I had another bandster say the same thing, "You can eat Almonds??!!??" I didn't know if she meant because of the fat or if she just can't get nuts down? I'm anxious to hear what others think :) Cyrena Walnuts

Does anyone know if Walnuts are forbidden for Lapbanders? and if so,

why?

I posted a recipe for Banana Walnut Meringues on another site and it

was questioned by someone saying "we can have walnuts with the

band????", so of course it made me curious.

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I can eat all kinds of nuts--although I don't eat too many of them. I eat about 1 Tablespoon of walnuts either in my morning oatmeal or in my yogurt. Walnuts are good for the heart and they fulfill my desire for crunchy! They have never given me any problems. I can also eat peanuts, almonds, and cashews (my favorite) but WILL POWER keeps me from it (except at a weak moment). Slows down that weight loss for sure. C

From: cyrenaweeks@...Date: Fri, 11 Jan 2008 17:36:46 -0800Subject: Re: Walnuts

Good question :)I eat nuts all the time, especially Almonds. Nina told me to stay away from the Almonds because of the fat in them, but they are a great way for me to get protein. Then I had another bandster say the same thing, "You can eat Almonds??!!??" I didn't know if she meant because of the fat or if she just can't get nuts down? I'm anxious to hear what others think :)

Cyrena

Walnuts

Does anyone know if Walnuts are forbidden for Lapbanders? and if so, why?I posted a recipe for Banana Walnut Meringues on another site and it was questioned by someone saying "we can have walnuts with the band????", so of course it made me curious.

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Cyrena,I've been eating pumpkin seeds, walnuts, macadamia, almonds, hazelnuts etc... I have 1 oz about three to four times a week. I've never had any trouble getting them down and I make sure I allow for the fat content in my daily allotment. (they keep me "regular" if ya know what I mean :) Cyrena Weeks <cyrenaweeks@...> wrote: Good question :)I eat nuts all the time, especially Almonds.

Nina told me to stay away from the Almonds because of the fat in them, but they are a great way for me to get protein. Then I had another bandster say the same thing, "You can eat Almonds??!!??" I didn't know if she meant because of the fat or if she just can't get nuts down? I'm anxious to hear what others think :) Cyrena Walnuts Does anyone know if Walnuts are forbidden for Lapbanders? and if so, why?I posted a recipe for Banana Walnut Meringues on another site and

it was questioned by someone saying "we can have walnuts with the band????", so of course it made me curious.

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

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I have eaten all types of nuts and had no probems so far. Let me know

what you hear if we are not suppose to and why..thanks

>

> Good question :)

> I eat nuts all the time, especially Almonds. Nina told me to stay

away from the Almonds because of the fat in them, but they are a

great way for me to get protein. Then I had another bandster say the

same thing, " You can eat Almonds??!!?? " I didn't know if she meant

because of the fat or if she just can't get nuts down? I'm anxious

to hear what others think :)

>

> Cyrena

>

> Walnuts

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> Does anyone know if Walnuts are forbidden for

Lapbanders? and if so,

>

> why?

>

> I posted a recipe for Banana Walnut Meringues on another site and

it

>

> was questioned by someone saying " we can have walnuts with the

>

> band???? " , so of course it made me curious.

>

>

>

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Also curious. I have no problem with nuts either. I eat the plain unsalted type from Sam's Club, etc. Walnuts help to take away that gnawing hunger. Hmmmmm??mrsdash1966 <krrecruiting@...> wrote: I have eaten all types of nuts and had no probems so far. Let me know what you hear if we are not suppose to and why..thanks>> Good question

:)> I eat nuts all the time, especially Almonds. Nina told me to stay away from the Almonds because of the fat in them, but they are a great way for me to get protein. Then I had another bandster say the same thing, "You can eat Almonds??!!??" I didn't know if she meant because of the fat or if she just can't get nuts down? I'm anxious to hear what others think :)> > Cyrena > > Walnuts> > > > > > > > > > > > > > > Does anyone know if Walnuts are forbidden for Lapbanders? and if so, > >

why?> > I posted a recipe for Banana Walnut Meringues on another site and it > > was questioned by someone saying "we can have walnuts with the > > band????", so of course it made me curious. > > > > > > > > > > > > > > > > > > > <!--> > #ygrp-mkp{> border:1px solid #d8d8d8;font-family:Arial;margin:14px 0px;padding:0px 14px;}> #ygrp-mkp hr{> border:1px solid #d8d8d8;}> #ygrp-mkp #hd{> color:#628c2a;font-size:85%;font-weight:bold;line-height:122%;margin:10px 0px;}> #ygrp-mkp #ads{> margin-bottom:10px;}> #ygrp-mkp .ad{> padding:0 0;}> #ygrp-mkp .ad a{> color:#0000ff;text-decoration:none;}> -->> > > >

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When I eat nuts I eat unsalted soy nuts although I'm not eating too much of anything these days. Soy nuts have more protein and less fat than Almonds or walnuts. mrsdash1966 <krrecruiting@...> wrote: I have eaten all types of nuts and had no probems so far. Let me know what you hear if we are not suppose to and why..thanks>> Good question

:)> I eat nuts all the time, especially Almonds. Nina told me to stay away from the Almonds because of the fat in them, but they are a great way for me to get protein. Then I had another bandster say the same thing, "You can eat Almonds??!!??" I didn't know if she meant because of the fat or if she just can't get nuts down? I'm anxious to hear what others think :)> > Cyrena > > Walnuts> > > > > > > > > > > > > > > Does anyone know if Walnuts are forbidden for Lapbanders? and if so, > >

why?> > I posted a recipe for Banana Walnut Meringues on another site and it > > was questioned by someone saying "we can have walnuts with the > > band????", so of course it made me curious. > > > > > > > > > > > > > > > > > > > <!--> > #ygrp-mkp{> border:1px solid #d8d8d8;font-family:Arial;margin:14px 0px;padding:0px 14px;}> #ygrp-mkp hr{> border:1px solid #d8d8d8;}> #ygrp-mkp #hd{> color:#628c2a;font-size:85%;font-weight:bold;line-height:122%;margin:10px 0px;}> #ygrp-mkp #ads{> margin-bottom:10px;}> #ygrp-mkp .ad{> padding:0 0;}> #ygrp-mkp .ad a{> color:#0000ff;text-decoration:none;}> -->> > > >

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