Guest guest Posted March 21, 2000 Report Share Posted March 21, 2000 i think a couple people asked what tablet you were taking that had most of john's supplements in it and i think i missed the answer. i have started taking copper and calcium and quit taking multivitamin (too much zinc). i am hoping for a way to simplify some of the list and it would be wonderful if i could buy only a dozen bottles as opposed to 24..... i don't know. does anyone have suggestions? what is the cheapest way to do this? in a week or so i should have some money... not alot, but enough to get me started. i am feeling a little overwhelmed by the list.... not that i do not believe in it... I DO!!!! i just need some advice on how to go about purchasing all of this.... my endo is breathing down my neck about RAI. of course i am telling her to shove it (in a nicer way of course). in two weeks i will be done with my job and will have alot of free time to design my own treatment(s). help?!?@! Margaret p.s. this stuff i take called " choline cocktail " makes me feel good...... i take it instead of drinking coffee... it has some of john's recommended stuff... choline 1500mg DMAE 100mg ginko 60mg E 400iu C 1000mg (a little too much eh?) A 10000iu Coenzyme Q10 15mg L-carnitine 100mg B-1 1.5mg B-2 1.9mg B-3 20mg B-5 100mg B-6 2mg B-12 1000 mg (a little too much) folic acid 400 mcg biotin 300mcg chromium 100mcg guarana 750mg (for replacement of coffee) so what do you think? Quote Link to comment Share on other sites More sharing options...
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