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Re: Dawn - relapse?

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Dear Dawn Rose,

Sorry to hear about all your trials and tribulations! It sounds like you got

somewhat hyper from stopping the herbs, so after you've been on them a while

again, especially with the small dose of ATDs, you should feel fine.

Maybe the next time you need antibiotics you can ask someone about the

interaction with your herbs--it might be totally safe, and you can save

yourself another bout of this.

Hope you're feeling great soon!

Best,

AntJoan

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Oh, Dawn Rose - I'm so sorry to hear of this hassle you're having.

The only way I can say anything is to say something from my own experience.

This April I went away for a week. Before I went I was on an even keel - I

was living well ie no sugar, no gluten, no caffeine, taking all the vits,

herbs etc and consciously trying to be stress free. While I was away I ate

sugar, gluten, drank caffeine, etc and was in a stressful situation -

however, I was still taking the vits and stuff. But by the time I got home

I was hyper again. It does seem to be the case - with me - that if I " live

well " I'm okay on 1.25mg carbimazole twice a day, if I live " badly " I'm not.

I wish I could be more helpful.

Dawn - relapse?

>

> hmmmm ... it's complicated!

>

> About six weeks ago, having been euthyroid for about 5 months with no

> antibodies for about 2 months, I got adult whooping cough and had a course

> of antibiotics. AT this point, I stopped taking any (bugleweed,

motherwort,

> yarrow and nettle) herbs as I didn't know how they would interact if at

all

> with the antibiotics. The whooping cough went and I felt good and decided

> to see how I would do if I continued - no pills, no herbs, no diet, and no

> exercise - well, not as much. Living a normal life (as much as the

burping

> and the upper left abdo pain allows!).

>

> Well, it was great while it lasted, but I am beginning to feel really

hyper

> again. Hyper in the way that I felt for the 18 months or so when I

> straggled around without a diagnosis, feeling awful, probably

subclinically

> hyper. It waxes and wanes, my heart pounds when I lie down to go to sleep,

> my heart rate takes longer to come back to normal after exercise, I am

> REALLY ratty - people annoy me and I grit my teeth and just can't stand in

a

> cue or wait for a bus... if the bus doesn't come in thirty seconds, I

would

> rather walk the two miles.

>

> These symptoms are all much worse when I am pre-menstral, which seems

really

> often as I am having periods every 23 days, though this month it's late

> rather than early; part of me thinks I should wait until I am not

> premenstral anymore before I write this, as I will probably see it all

> differently then! Sounds like I need to go back on some sort of meds??

>

> My blood tests are still within the normal range, but the TSH is only

just.

> Antibodies for TSI are all normal.

>

> I have drawn a graph of my blood tests and when I look back over my

results

> since January I notice that my TSH has been going down all the time and is

> now 0.7 (0.35 being the normal range low), and my FT3 has been rising

> slightly, my FT4 staying fairly much in the middle. I am obsessing again

> about WHY my endocrine system is so confused! A fair enough obsession when

> it looks like it is going to go off again.

>

> So... I have my quaterly appointment with my endo week after next and he

> will probably say go back on the ATDs. In the meantime, I am taking herbs

> again, and have already reintroduced 2.5mg of carbimazole at night to try

> and stop my heart racing (it's not working and sometimes feels like the

ATD

> is causing the heart racing to worsen). I want to get back to the gym but

> am tired, alot.

>

> I thought I might at least have lost a few lbs but when I stepped on the

> scales I realised I had gained yet another 4 kgs AHHHHG. I had been

having

> cappucinos and milk in my tea and eating grazingly instead of three

meals -

> so that's all got to stop. I am now 88 kgs...I'm only 5.5 " , I should be 60

> (was 60 - I have gained fifty percent of my body weight since Christmas

> 2000, most of it in those first three or four months of being hypo.)

>

> I am planning to join an organisation called sure slim who work out a menu

> for you... I keep believing I can loose this weight myself, but now it is

18

> months on and I am still looking in the mirror at this person who doesn't

> represent who I think I am!! I really don't want all the health problems

> that come with obesitiy - diabetes, heart problems, sleep apnea etc.

>

> SO... NOW I am going to go on another diet - I find that cutting out carbs

> seems to bring me more towards hypo and stop weight gain... though it

> doesn't always get me to loose weight. I am also, today, going to see a

> woman yoga teacher who has Graves' herself and is feeling good by all

> accounts.

>

> I have to remind myself that it is never going to be as bad as it once was

> because now we know what it is. Any other hints for avoiding a relapse

> before it happens fully, gratefully recieved.

>

> DAWN ROSE

>

> As a recap, I had severe thyrotoxicosis in June 2000, was on and off ATDs

> until November 2000 due to falling neutrophil count, finally went on ATDs

in

> November 2000 and was considered euthyroid in about March 2000 in terms of

> my FT3 and FT4 but was kept hypo to try and get my TSH back. I gained an

> enormous amount of weight Jan - April 2001 and have never lost it.

>

>

>

> _________________________________________________________________

> Send and receive Hotmail on your mobile device: http://mobile.msn.com

>

>

>

>

>

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Dawn, does your Shiatsu yoga lady have a website? I'd love to find out more about what she does and why. I, too, thought you might have digestive tract problems, so I'm interested in what she does for you.

Donna

Dawn - relapse?>>> >> > hmmmm ... it's complicated!> >> > About six weeks ago, having been euthyroid for about 5 months with no> > antibodies for about 2 months, I got adult whooping cough and had a >course> > of antibiotics. AT this point, I stopped taking any (bugleweed,>motherwort,> > yarrow and nettle) herbs as I didn't know how they would interact if at>all> > with the antibiotics. The whooping cough went and I felt good and >decided> > to see how I would do if I continued - no pills, no herbs, no diet, and >no> > exercise - well, not as much. Living a normal life (as much as the>burping> > and the upper left abdo pain allows!).> >> > Well, it was great while it lasted, but I am beginning to feel really>hyper> > again. Hyper in the way that I felt for the 18 months or so when I> > straggled around without a diagnosis, feeling awful, probably>subclinically> > hyper. It waxes and wanes, my heart pounds when I lie down to go to >sleep,> > my heart rate takes longer to come back to normal after exercise, I am> > REALLY ratty - people annoy me and I grit my teeth and just can't stand >in>a> > cue or wait for a bus... if the bus doesn't come in thirty seconds, I>would> > rather walk the two miles.> >> > These symptoms are all much worse when I am pre-menstral, which seems>really> > often as I am having periods every 23 days, though this month it's late> > rather than early; part of me thinks I should wait until I am not> > premenstral anymore before I write this, as I will probably see it all> > differently then! Sounds like I need to go back on some sort of meds??> >> > My blood tests are still within the normal range, but the TSH is only>just.> > Antibodies for TSI are all normal.> >> > I have drawn a graph of my blood tests and when I look back over my>results> > since January I notice that my TSH has been going down all the time and >is> > now 0.7 (0.35 being the normal range low), and my FT3 has been rising> > slightly, my FT4 staying fairly much in the middle. I am obsessing >again> > about WHY my endocrine system is so confused! A fair enough obsession >when> > it looks like it is going to go off again.> >> > So... I have my quaterly appointment with my endo week after next and he> > will probably say go back on the ATDs. In the meantime, I am taking >herbs> > again, and have already reintroduced 2.5mg of carbimazole at night to >try> > and stop my heart racing (it's not working and sometimes feels like the>ATD> > is causing the heart racing to worsen). I want to get back to the gym >but> > am tired, alot.> >> > I thought I might at least have lost a few lbs but when I stepped on the> > scales I realised I had gained yet another 4 kgs AHHHHG. I had been>having> > cappucinos and milk in my tea and eating grazingly instead of three>meals -> > so that's all got to stop. I am now 88 kgs...I'm only 5.5", I should be >60> > (was 60 - I have gained fifty percent of my body weight since Christmas> > 2000, most of it in those first three or four months of being hypo.)> >> > I am planning to join an organisation called sure slim who work out a >menu> > for you... I keep believing I can loose this weight myself, but now it >is>18> > months on and I am still looking in the mirror at this person who >doesn't> > represent who I think I am!! I really don't want all the health >problems> > that come with obesitiy - diabetes, heart problems, sleep apnea etc.> >> > SO... NOW I am going to go on another diet - I find that cutting out >carbs> > seems to bring me more towards hypo and stop weight gain... though it> > doesn't always get me to loose weight. I am also, today, going to see a> > woman yoga teacher who has Graves' herself and is feeling good by all> > accounts.> >> > I have to remind myself that it is never going to be as bad as it once >was> > because now we know what it is. Any other hints for avoiding a relapse> > before it happens fully, gratefully recieved.> >> > DAWN ROSE> >> > As a recap, I had severe thyrotoxicosis in June 2000, was on and off >ATDs> > until November 2000 due to falling neutrophil count, finally went on >ATDs>in> > November 2000 and was considered euthyroid in about March 2000 in terms >of> > my FT3 and FT4 but was kept hypo to try and get my TSH back. I gained >an> > enormous amount of weight Jan - April 2001 and have never lost it.> >> >> >> > _________________________________________________________________> > Send and receive Hotmail on your mobile device: http://mobile.msn.com> >> >> >> >> >

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Hang in there, Dawn! You've been such an inspiration to me, as you have

exhibited such a positive attitude about your illness. Having a thyroid

imbalance is a life change, meaning we'll have our ups and downs. It soudns

like you've a good plan and I really really hope that the upswing starts

soon!!

B

Dawn - relapse?

>

> hmmmm ... it's complicated!

>

> About six weeks ago, having been euthyroid for about 5 months with no

> antibodies for about 2 months, I got adult whooping cough and had a course

> of antibiotics. AT this point, I stopped taking any (bugleweed,

motherwort,

> yarrow and nettle) herbs as I didn't know how they would interact if at

all

> with the antibiotics. The whooping cough went and I felt good and decided

> to see how I would do if I continued - no pills, no herbs, no diet, and no

> exercise - well, not as much. Living a normal life (as much as the

burping

> and the upper left abdo pain allows!).

>

> Well, it was great while it lasted, but I am beginning to feel really

hyper

> again. Hyper in the way that I felt for the 18 months or so when I

> straggled around without a diagnosis, feeling awful, probably

subclinically

> hyper. It waxes and wanes, my heart pounds when I lie down to go to sleep,

> my heart rate takes longer to come back to normal after exercise, I am

> REALLY ratty - people annoy me and I grit my teeth and just can't stand in

a

> cue or wait for a bus... if the bus doesn't come in thirty seconds, I

would

> rather walk the two miles.

>

> These symptoms are all much worse when I am pre-menstral, which seems

really

> often as I am having periods every 23 days, though this month it's late

> rather than early; part of me thinks I should wait until I am not

> premenstral anymore before I write this, as I will probably see it all

> differently then! Sounds like I need to go back on some sort of meds??

>

> My blood tests are still within the normal range, but the TSH is only

just.

> Antibodies for TSI are all normal.

>

> I have drawn a graph of my blood tests and when I look back over my

results

> since January I notice that my TSH has been going down all the time and is

> now 0.7 (0.35 being the normal range low), and my FT3 has been rising

> slightly, my FT4 staying fairly much in the middle. I am obsessing again

> about WHY my endocrine system is so confused! A fair enough obsession when

> it looks like it is going to go off again.

>

> So... I have my quaterly appointment with my endo week after next and he

> will probably say go back on the ATDs. In the meantime, I am taking herbs

> again, and have already reintroduced 2.5mg of carbimazole at night to try

> and stop my heart racing (it's not working and sometimes feels like the

ATD

> is causing the heart racing to worsen). I want to get back to the gym but

> am tired, alot.

>

> I thought I might at least have lost a few lbs but when I stepped on the

> scales I realised I had gained yet another 4 kgs AHHHHG. I had been

having

> cappucinos and milk in my tea and eating grazingly instead of three

meals -

> so that's all got to stop. I am now 88 kgs...I'm only 5.5 " , I should be 60

> (was 60 - I have gained fifty percent of my body weight since Christmas

> 2000, most of it in those first three or four months of being hypo.)

>

> I am planning to join an organisation called sure slim who work out a menu

> for you... I keep believing I can loose this weight myself, but now it is

18

> months on and I am still looking in the mirror at this person who doesn't

> represent who I think I am!! I really don't want all the health problems

> that come with obesitiy - diabetes, heart problems, sleep apnea etc.

>

> SO... NOW I am going to go on another diet - I find that cutting out carbs

> seems to bring me more towards hypo and stop weight gain... though it

> doesn't always get me to loose weight. I am also, today, going to see a

> woman yoga teacher who has Graves' herself and is feeling good by all

> accounts.

>

> I have to remind myself that it is never going to be as bad as it once was

> because now we know what it is. Any other hints for avoiding a relapse

> before it happens fully, gratefully recieved.

>

> DAWN ROSE

>

> As a recap, I had severe thyrotoxicosis in June 2000, was on and off ATDs

> until November 2000 due to falling neutrophil count, finally went on ATDs

in

> November 2000 and was considered euthyroid in about March 2000 in terms of

> my FT3 and FT4 but was kept hypo to try and get my TSH back. I gained an

> enormous amount of weight Jan - April 2001 and have never lost it.

>

>

>

> _________________________________________________________________

> Send and receive Hotmail on your mobile device: http://mobile.msn.com

>

>

>

>

>

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Hi Dawn Rose,

Sorry to hear you've been having such a hard time. Reading through your

email reminded me of a couple of things said about magnesium in

iThyroid- go to ithyroid.com/magnesium.htm

A couple of things he said:

" The principal function of magnesium that is critical in thyroid disease is

that it enables muscles to relax. With inadequate magnesium, the muscles

cramp. When this happens to the heart muscles the heart does not go through

a complete relaxation phase, and the next calcium-driven contraction begins

before the relaxation is complete. This results in rapid heart beat and

irregular heart rate known as arrhythmia. "

" Symptoms of deficiency may include gastro disorders, irregular heart

rhythm, muscle twitch, tremors, weakness, apprehensiveness, personality

changes, disorientation, confusion, depression, and irritability. ... "

... craving for chocolate could be caused by need for magnesium ...

According to my book on minerals, which I can't tell you the name of because

I don't know where it is! - " The greatest concentration of magnesium is

found in nuts, especially almonds, cashews, peanuts, dried beans, lentils,

sunflower and pumpkin seeds, wholegrains (esp. rye, millet, barley), canned

seafood. "

My experience is that if I get a bit slack with my diet - usually by eating

foods with sugar in them and drinking wine - then my heart rate goes up, I

start feeling hyper again, and wake up in the morning with a really

depressing feeling of apprehension. And I almost feel overwhelmed with

apprehension if I have to do anything out of my normal routine. This is not

my normal personality at all!! Anyway, a little extra magnesium seems to

help.

Hope this helps you, Dawn Rose.

>From: " dawn rose " <getdawnrose@...>

>Reply-hyperthyroidism

>hyperthyroidism , graves_support

>Subject: Dawn - relapse?

>Date: Thu, 04 Jul 2002 01:01:19 +0000

>

>

>hmmmm ... it's complicated!

>

>About six weeks ago, having been euthyroid for about 5 months with no

>antibodies for about 2 months, I got adult whooping cough and had a course

>of antibiotics. AT this point, I stopped taking any (bugleweed,

>motherwort,

>yarrow and nettle) herbs as I didn't know how they would interact if at all

>with the antibiotics. The whooping cough went and I felt good and decided

>to see how I would do if I continued - no pills, no herbs, no diet, and no

>exercise - well, not as much. Living a normal life (as much as the burping

>and the upper left abdo pain allows!).

>

>Well, it was great while it lasted, but I am beginning to feel really hyper

>again. Hyper in the way that I felt for the 18 months or so when I

>straggled around without a diagnosis, feeling awful, probably subclinically

>hyper. It waxes and wanes, my heart pounds when I lie down to go to sleep,

>my heart rate takes longer to come back to normal after exercise, I am

>REALLY ratty - people annoy me and I grit my teeth and just can't stand in

>a

>cue or wait for a bus... if the bus doesn't come in thirty seconds, I would

>rather walk the two miles.

>

>These symptoms are all much worse when I am pre-menstral, which seems

>really

>often as I am having periods every 23 days, though this month it's late

>rather than early; part of me thinks I should wait until I am not

>premenstral anymore before I write this, as I will probably see it all

>differently then! Sounds like I need to go back on some sort of meds??

>

>My blood tests are still within the normal range, but the TSH is only just.

>Antibodies for TSI are all normal.

>

>I have drawn a graph of my blood tests and when I look back over my results

>since January I notice that my TSH has been going down all the time and is

>now 0.7 (0.35 being the normal range low), and my FT3 has been rising

>slightly, my FT4 staying fairly much in the middle. I am obsessing again

>about WHY my endocrine system is so confused! A fair enough obsession when

>it looks like it is going to go off again.

>

>So... I have my quaterly appointment with my endo week after next and he

>will probably say go back on the ATDs. In the meantime, I am taking herbs

>again, and have already reintroduced 2.5mg of carbimazole at night to try

>and stop my heart racing (it's not working and sometimes feels like the ATD

>is causing the heart racing to worsen). I want to get back to the gym but

>am tired, alot.

>

>I thought I might at least have lost a few lbs but when I stepped on the

>scales I realised I had gained yet another 4 kgs AHHHHG. I had been having

>cappucinos and milk in my tea and eating grazingly instead of three meals -

>so that's all got to stop. I am now 88 kgs...I'm only 5.5 " , I should be 60

>(was 60 - I have gained fifty percent of my body weight since Christmas

>2000, most of it in those first three or four months of being hypo.)

>

>I am planning to join an organisation called sure slim who work out a menu

>for you... I keep believing I can loose this weight myself, but now it is

>18

>months on and I am still looking in the mirror at this person who doesn't

>represent who I think I am!! I really don't want all the health problems

>that come with obesitiy - diabetes, heart problems, sleep apnea etc.

>

>SO... NOW I am going to go on another diet - I find that cutting out carbs

>seems to bring me more towards hypo and stop weight gain... though it

>doesn't always get me to loose weight. I am also, today, going to see a

>woman yoga teacher who has Graves' herself and is feeling good by all

>accounts.

>

>I have to remind myself that it is never going to be as bad as it once was

>because now we know what it is. Any other hints for avoiding a relapse

>before it happens fully, gratefully recieved.

>

>DAWN ROSE

>

>As a recap, I had severe thyrotoxicosis in June 2000, was on and off ATDs

>until November 2000 due to falling neutrophil count, finally went on ATDs

>in

>November 2000 and was considered euthyroid in about March 2000 in terms of

>my FT3 and FT4 but was kept hypo to try and get my TSH back. I gained an

>enormous amount of weight Jan - April 2001 and have never lost it.

>

>

>

>_________________________________________________________________

>Send and receive Hotmail on your mobile device: http://mobile.msn.com

>

_________________________________________________________________

Send and receive Hotmail on your mobile device: http://mobile.msn.com

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Hi Dawn Rose

Sorrry to hear you are having some 'hyper' stuff happening. How

I envy you that in a way. I opted for RAI and no longer have any

real control over my metabolism. Lots of the hyper stuff I don't

miss but some of it wasn't so bad. I was at least in control at that

point.

Go back on your meds and remember that it will help. It just

takes time - seems like forevever some days. :-)

I have been taking every med and vitamin and dietary supplement recommended

and reached a point where I sort of 'gave up' the idea of feeling

better. I quit taking all the extra stuff, and exercising as well.

Besides here it is really hot! Somehow, even though I have no thyroid

left, I still am very sensitive to heat! For a while I cruised along

just fine but then I began to feel much worse again. So for me it

is a case of eat right, take supplements, vitamins, exercise, take meds

and continue on. It is hard to come to terms with this disease being

a lifelong thing. I know I'm still struggling with it.

dawn rose wrote:

hmmmm ... it's complicated!

About six weeks ago, having been euthyroid for about 5 months with no

antibodies for about 2 months, I got adult whooping cough and had a

course

of antibiotics. AT this point, I stopped taking any (bugleweed,

motherwort,

yarrow and nettle) herbs as I didn't know how they would interact if

at all

with the antibiotics. The whooping cough went and I felt good

and decided

to see how I would do if I continued - no pills, no herbs, no diet,

and no

exercise - well, not as much. Living a normal life (as much as

the burping

and the upper left abdo pain allows!).

Well, it was great while it lasted, but I am beginning to feel really

hyper

again. Hyper in the way that I felt for the 18 months or so when

I

straggled around without a diagnosis, feeling awful, probably subclinically

hyper. It waxes and wanes, my heart pounds when I lie down to go to

sleep,

my heart rate takes longer to come back to normal after exercise, I

am

REALLY ratty - people annoy me and I grit my teeth and just can't stand

in a

cue or wait for a bus... if the bus doesn't come in thirty seconds,

I would

rather walk the two miles.

These symptoms are all much worse when I am pre-menstral, which seems

really

often as I am having periods every 23 days, though this month it's

late

rather than early; part of me thinks I should wait until I am not

premenstral anymore before I write this, as I will probably see it

all

differently then! Sounds like I need to go back on some sort

of meds??

My blood tests are still within the normal range, but the TSH is only

just.

Antibodies for TSI are all normal.

I have drawn a graph of my blood tests and when I look back over my

results

since January I notice that my TSH has been going down all the time

and is

now 0.7 (0.35 being the normal range low), and my FT3 has been rising

slightly, my FT4 staying fairly much in the middle. I am obsessing

again

about WHY my endocrine system is so confused! A fair enough obsession

when

it looks like it is going to go off again.

So... I have my quaterly appointment with my endo week after next and

he

will probably say go back on the ATDs. In the meantime, I am

taking herbs

again, and have already reintroduced 2.5mg of carbimazole at night

to try

and stop my heart racing (it's not working and sometimes feels like

the ATD

is causing the heart racing to worsen). I want to get back to

the gym but

am tired, alot.

I thought I might at least have lost a few lbs but when I stepped on

the

scales I realised I had gained yet another 4 kgs AHHHHG. I had

been having

cappucinos and milk in my tea and eating grazingly instead of three

meals -

so that's all got to stop. I am now 88 kgs...I'm only 5.5", I should

be 60

(was 60 - I have gained fifty percent of my body weight since Christmas

2000, most of it in those first three or four months of being hypo.)

I am planning to join an organisation called sure slim who work out

a menu

for you... I keep believing I can loose this weight myself, but now

it is 18

months on and I am still looking in the mirror at this person who doesn't

represent who I think I am!! I really don't want all the health

problems

that come with obesitiy - diabetes, heart problems, sleep apnea etc.

SO... NOW I am going to go on another diet - I find that cutting out

carbs

seems to bring me more towards hypo and stop weight gain... though

it

doesn't always get me to loose weight. I am also, today, going

to see a

woman yoga teacher who has Graves' herself and is feeling good by all

accounts.

I have to remind myself that it is never going to be as bad as it once

was

because now we know what it is. Any other hints for avoiding

a relapse

before it happens fully, gratefully recieved.

DAWN ROSE

As a recap, I had severe thyrotoxicosis in June 2000, was on and off

ATDs

until November 2000 due to falling neutrophil count, finally went on

ATDs in

November 2000 and was considered euthyroid in about March 2000 in terms

of

my FT3 and FT4 but was kept hypo to try and get my TSH back.

I gained an

enormous amount of weight Jan - April 2001 and have never lost it.

_________________________________________________________________

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Hi Dawn,

Sorry you're having a tough time at the moment. Can I ask what you take the Slippery Elm and Acidopholus for? Is it for digestive and/or Candida purposes? Thanks, and take good care.

Love,

Peta x

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Hi Peta,

Yeah it is for gut problems though I have never been diagnosed with leaky

gut or candida... I don't discount them though.

The slippery elm just does make it all fell better in there and the

acidophilus too - and i take that because I had a stool test (sorry) once

that told the whiz bang lab in America that I had no good flora in my gut

anymore. So having an absence of the good stuff tells me that I probably

have some bad stuff in there that they are not able to detect yet. So I

have a flora building exercise all worked out with the doctor, but it is

such an enormous amount of pills to take and I am scared about any one of

them setting off my hyperthyroidism again so I have just skirted round the

edges of it for the time being. I might give that idea some more thought

again though, I've still got all the tablets and they are just about still

in date!!

You are doing an anti candida diet are you?

DAWN ROSE

>From: PParkegail@...

>Reply-hyperthyroidism

>hyperthyroidism

>Subject: Re: Dawn - relapse?

>Date: Fri, 5 Jul 2002 02:48:18 EDT

>

>Hi Dawn,

> Sorry you're having a tough time at the moment. Can I ask what you

>take

>the Slippery Elm and Acidopholus for? Is it for digestive and/or Candida

>purposes? Thanks, and take good care.

>Love,

>Peta x

DAWN ROSE

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Hello Dawn Rose

> Hi ,

>

> Thanks very much for the empathy! I think you are right, I think I just

> tried to jump through hoops too soon and need to go back to all the things

> that make me feel better. Stop the caffeine, stop the sodas, stop

snacking,

> stop the gluten again and start the slippery elm and acidophilus again ;

> maybe go back on the carbimazole for a couple of months.

@@@Maybe we need to start thinking in a different way. Instead of the

feeling that we're giving up stuff ie chocolate, caffeine etc <mmm,

chocolaaaaaaaaate> - maybe we need to think in terms of glowing with virtue

and health and chocolate and stuff is just a pollutant that we don't really

want at all and just messes up the temples that are our bodies. Tell you

what - when you manage to do this, do tell me how you did it. And I'll do

the same for you......

> I went to see the shiatsu yoga lady I mentioned and I found out that she

has

> had Hashis and not Graves. She was very good though and recognised that

she

> couldn't just treat me the same as someone with Hashis and is going to ask

> her trainer all about it. In the meantime she has given me some adzuki

bean

> recipes to help support my system (we both think that I have a primary

> digestive weakness/problem that is at least contributing to GD hyperT, if

> not the cause) - she had a bit of a gentle prod around my meridians and

came

> up with the right sort of information, in a very specific language of yin

> yan and meridians etc...and I am going to chance a shiatsu or two. The

fact

> that she didn't pretend to know all the answers really heartened me.

@@@What do adzuki beans do for you?

> It really helps having these notice boards and I try and be honest about

> where I am with this illness as I kind of think that the more people go on

> the public record with their experiences of alternative therapies and GD

in

> general, the closer we can all get to finding the quickest and most useful

> way through and out the other side!!

@@@there's no question about it: you are and have been, extremely helpful

on this board.

> Part of my reason for ceasing to take the bugleweed, is that, whilst I

find

> it very effective, I have not been able to find any information about what

> the long term effects of bugleweed and other herbs might be... anyone help

> in this department. I have only been taking the herbs a little while, but

> find them so powerful, I wonder what else they are doing.

@@@It's always alarming to think of taking anything long term. I take

comfort, though, from knowing that bugleweed has been around for longer than

many prescribed drugs, so I'll keep taking it.

You take care now,

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