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Another way to boost your brain

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The other way, and the way I boost my brain, is by doing mental exercises. The

simplest way is by doing crossword and other " brain " puzzles. Reading is

another good way to keep the brain working. The brain gets better the more it

is stimulated............ art is also very good.....drawing or painting is

great.and you don't have to be good.just have fun. Alzheimer patients are

encouraged to paint......is very good for them. That is also why patients often

have arts and crafts........... Of course I also walk..and garden .

Joanne

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