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Carbs

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Hi everyone. I understand that we need to eat a diet of about 70% carbs.

With the majority of those being complex carbs. I have had the problem of

" confusion " when I don't eat enough carbs. But has anyone ran into the problem

of

hypoglycemia or diabetes with this type of diet? I get real shaky and feel

like I am going to pass out. I am sure these are signs of hypoglycemia or

diabetes . Does anyone else have the situation, that you can feel " just out of

it "

and eat some crackers and be better 10 minutes later? This is getting bad.

Thanks.

Kathy in CA

Autoimmune Hep 4 years

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