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Re: taking supplements

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Jackie, I think some things can be used sublingually - the one I know is

Klonopin. My late (only telling you that bc I can't ask her any

questions...) psychiatrist said to use it that way bc the bioavailability

would be better. So, I take a half a mg under my tongue one hour before

bedtime (and swallow after awhile) and then the same thing a half hour

before bed.

>In other

> words, does a product have to be formulated specifically for sublingual

> use, or can you put any powder under the tongue and know that it will

> be absorbed directly into the bloodstream.

> Jackie

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> Jackie, I think some things can be used sublingually - the one I know is

> Klonopin. My late (only telling you that bc I can't ask her any

> questions...) psychiatrist said to use it that way bc the bioavailability

> would be better. So, I take a half a mg under my tongue one hour before

> bedtime (and swallow after awhile) and then the same thing a half hour

> before bed.

>

So, I wonder, does Klonopin thus bypass the stomach and go directly

into the bloodstream?

Jackie

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  • 6 years later...

:

" For

example, is it ok to take a calc/mag supplement at the same time as

iron, or should they be taken separately? "

's site says to separate calcium from iron.

-Olif

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  • 4 weeks later...

>

>

> Dear Randy,

>

> I think you are playing with fire to try to adjust supplements

>

> without an endocrinologist advising you. PA is not the typical

>

> illness that allows you to " get healthy " by taking vitamins. Our

>

> systems are atypical and require very close monitoring. For

>

> example: I have just done a lot of research on Vitamin d, calcium,

>

> thyroid and parathyroid problems. A person with normal calcium

>

> levels should not take calcium. The thyroid and parathyroid gland

>

> will regulate the calcium in a healthy person and it is not a

>

> problem. If your calcium level is not normal you should be looking

>

> for the cause and not try to self medicate. Potassium is even a

>

> bigger problem for people like us with PA. High or low k can be an

>

> emergency er trip and should be monitored regularly. I just went

>

> through this recently going from too low to too high in less than a

>

> month. My doctors monitor this very carefully and I have monthly

>

> blood tests (more often if too high or too low). It is not possible

>

> to adjust this with food if k is not normal as there is no way to

>

> know how much k is being absorbed. You must adjust with meds.

>

> I have wonderful doctors who work with me to constantly adust meds.

I

>

> know some of you are not that lucky and I hope you can convince

them

>

> to work with you. I also have excellent insurance that pays for

>

> everything. I've heard horror stories about poor treatment with

>

> HMO's. Good Luck.

>

> Jan

>

> Hi Jan

>

> Thanks for your reply. I appreciate your advice. I do not have an

endocrinologist but I have General Practice Doctor. I have not been

one to take supplements or anything extra. What I have added to my

routine has been suggested by the doctor. He suggested a good multi-

vitamin a couple of years ago so I added one. One of my first tests

showed me low in calcium so we discussed my diet and dairy and he

suggested I take a supplement.

>

> My doctor is also a very good friend and I see him more often than

just in his office. A couple of months ago when I started getting

very severe headaches I talked to him about Magnesium. He said to

take some. I did. The first time I took some within 15 minutes I

was very light headed and it wore off in about an hour. It helped

ease the headache but it never removed it. I continued to do that

and in 4-5 days I could not feel anything different when I took it.

It was our plan for me to take it and then test it in a couple of

weeks which is what we did.

>

> My point is that I am really not trying to dose or prescribe for

myself. I don't take anything that I don't have a very good reason

to. I take no OTCs unless I am advised. I try do everything by

diet. I may be to a point where I do need to find a specialist. I

really have done quite well for almost 3 years until the last couple

of months. I am thinking of going to a dietician (sp) to help me and

to see if we can custom something for me.

>

> My question to Dave about the Mg was to learn. When he mentioned

Mg Citrate I wasn't sure what that is. Since even this morning, I

googled and it must be the " Pluto " water stuff. I have more

questions about that. I have never heard of that being consumed on a

regular basis. I hope Dave replies back because I may be mistaken.

>

> You mention the K problems, I am aware of them. For me I have

fought to just to achieve 4.0 and only got there once. With Inspra

and spiro they a K-sparing so everyone is afraid you going high. I

added the DASH and have been high K diet wise for a long time, I

started adding supplemental K to my diet and I consistently run 3.6-

3.7. I have even loaded up taking K and then testing that is when I

got to 4.0 It was after doing this a couple of times that the

doctors where not concerned about me adding Nu-salt and such to my

food. I just can't raise my K.

>

> I thank you very much Jan, any help I appreciate,

> Randy

> <><May we all be DASHing!!><>

>

> Proverbs 26:11 As a dog returns to its vomit, so a fool repeats

his folly.

Dear Randy,

Glad to hear you're getting excellent treatment and watching your

blood levels closely. I didn't mean to sound like a " know it all "

but having lost one adrenal gland and now the other one is in

jeopardy, I have been very careful about consulting with my doctors

about everything I take, even pills for constipation from all the

meds I take. I even have an unusual sodium problem for PA. My sodium

runs low all the time and when I went on spiro it dived to dangerous

levels resulting in treatment in the hospital after surgery.

I am mostly concerned about the " health generation " that thinks

vitamins good, meds bad. We know people that do really odd things

because of some quack unlicensed supposed nutritionist. For example,

I have a friend who cooks nothing, including chicken.

Balancing meds has been a nightmare for me and I would think most PA

patients have the same problem.

I,too, am grateful for any tips or infomation I get and I have

learned a lot on this message board. Mainly, I realize that others

are having the same symptoms and problems so it helps me focus on the

bigger picture.

Good luck and please send me any new info you come across.

Jan

P.S. There are some excellent meds for headaches today. Since your

doctor is a friend, ask him about low dose antidepressents and anti

seizure meds and the efficacy for treating your headaches. I would

recommend elavil or liraca as I have experience with them but they

are very subjective and your doctor should know if you might get

relief from either of them.

>

>

>

>

>

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  • 1 year later...
Guest guest

Hi Correy,

Yes, you will have to take several vitamins all at the same time since you

should be taking them together with a full meal or Bee's Egg Drink (which is a

considered a full meal).

>

> Hello,

>

>

> I wanted to know if I can take the cal, mag, E ,C, niacin,and cod liver oil at

the same time.

>

<snip>

>

> correy

>

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