salsa

[Guest guest]

Jenn

Thanks for the recipe. As soon as I have some time I will try the medium. I

am not sadistic.

Am glad to be finally meeting you next month.

Joni

[Guest guest]

Jenn -

I, for one, would be willing to pay!!!! I would LOVE to taste some of that

salsa! It looks so darn good, but I have never done canning. I would love to

learn, but in the meanwhile, let me know when you strart taking orders! : )

[Guest guest]

: You know you can't mix that pasta with your MustGo " Stew. Phyllis

[Guest guest]

> Buy chance does anyone have a recipe for Nachos ( craving in the worse

way)

Why not get some of the low-fat or fat free taco chips and some ff cheese

and melt it and pour. I'm not a nacho kind of person and, to be honest, have

never seen an " order " of nachos from a restaurant, so I'm just imagining

this is all it is, right?

> and or I thought that had a freebie salsa.......

I don't see it on any web site, myself, but I just checked my Exchanges book

from the bookstore, and it says up to 1/4 cup of *any* salsa is a free

exchange. Enjoy!

[Guest guest]

Thank you!! Thank you!! Thank you!! Thank you!!

~dd

-----Original Message-----From: Sue in NJ [mailto:susang@...]Sent: Tuesday, March 11, 2003 10:34 AM100-plus Subject: Re: Salsa> Buy chance does anyone have a recipe for Nachos ( craving in the worseway)Why not get some of the low-fat or fat free taco chips and some ff cheeseand melt it and pour. I'm not a nacho kind of person and, to be honest, havenever seen an "order" of nachos from a restaurant, so I'm just imaginingthis is all it is, right?> and or I thought that had a freebie salsa.......I don't see it on any web site, myself, but I just checked my Exchanges bookfrom the bookstore, and it says up to 1/4 cup of *any* salsa is a freeexchange. Enjoy!To unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

[Guest guest]

> Thank you!! Thank you!! Thank you!! Thank you!!

Gee, I've never seen anyone get this emotional over salsa before! I hope

it's one of the nice fancy ones! LOL

[Guest guest]

Nope not fancy (make it every week) I have just put salsa/tabasco on everything I eat since I was 3. It would kill me to give it up

~DD -----Original Message-----From: Sue in NJ [mailto:susang@...]Sent: Tuesday, March 11, 2003 10:57 AM100-plus Subject: Re: Salsa

> Thank you!! Thank you!! Thank you!! Thank you!!Gee, I've never seen anyone get this emotional over salsa before! I hopeit's one of the nice fancy ones! LOLTo unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

[Guest guest]

>I have just put salsa/tabasco on

> everything I eat since I was 3. It would kill me to give it up

Like my hubby and ketchup.

One of the beautiful things about the FoodMover program, and Deal A Meal

before it, was that you *can* eat all your favorite foods, as long as you

plan for them and eat them in moderation.

Sue in NJ

[Guest guest]

The tomatoes, onions, jalapeño pepper and cilantro have calories -- not many but some. Everything except the peppers are appropriate for the treatment phase.

Most people don't put a whole pepper in it plus these peppers do not have a lot of calories, only 4 each so I don't think it really hurts for that 1 gram of carb -- it is half sugar and half fiber.

Just remember that you have to include it as part of your veggies for the day on your salad depending on how much you use. I've been known to do that in the past and I think it makes a good salad dressing.

Judith

From: bryanmeans <bryanmeans@...> Sent: Wednesday, January 21, 2009 1:02:19 PMSubject: Salsa

Does anyone know if it is okay to use homemade salsa as a saladdressing. Very little if any calories, no sugar, just veggies andspices. I've been using it and it isn't slowing down my weight loss.

[Guest guest]

Thanks for the reply....I'll check the calories but I only use about 2

tablespoons on my

salad so it probably isn't much.

-- In , ohneclue <ohneclue@...> wrote:

>

> The tomatoes, onions, jalapeño pepper and cilantro have calories -- not many

but

some.  Everything except the peppers are appropriate for the treatment phase. 

>

> Most people don't put a whole pepper in it plus these peppers do not have a

lot of

calories, only 4 each so I don't think it really hurts for that 1 gram of

carb -- it is half

sugar and half fiber.

>

> Just remember that you have to include it as part of your veggies for the day

on your

salad depending on how much you use.  I've been known to do that in the past and

I think

it makes a good salad dressing. 

>

> Judith

>

> ________________________________

> From: bryanmeans <bryanmeans@...>

>

> Sent: Wednesday, January 21, 2009 1:02:19 PM

> Subject: Salsa

>

>

> Does anyone know if it is okay to use homemade salsa as a salad

> dressing. Very little if any calories, no sugar, just veggies and

> spices. I've been using it and it isn't slowing down my weight loss.

>

[Guest guest]

I've been told by my Dr. that you shouldn't use it, because it mixes

veggies and you're not supposed to do that. With that said, I know

of other people that use it and they still lose weight. But for me,

I want to lose every single pound possible, so I follow it to a T.

> >

> > The tomatoes, onions, jalapeño pepper and cilantro have calories -

- not many but

> some.  Everything except the peppers are appropriate for the

treatment phase. 

> >

> > Most people don't put a whole pepper in it plus these peppers do

not have a lot of

> calories, only 4 each so I don't think it really hurts for that 1

gram of carb -- it is half

> sugar and half fiber.

> >

> > Just remember that you have to include it as part of your veggies

for the day on your

> salad depending on how much you use.  I've been known to do that in

the past and I think

> it makes a good salad dressing. 

> >

> > Judith

> >

> > ________________________________

> > From: bryanmeans <bryanmeans@>

> >

> > Sent: Wednesday, January 21, 2009 1:02:19 PM

> > Subject: Salsa

> >

> >

> > Does anyone know if it is okay to use homemade salsa as a salad

> > dressing. Very little if any calories, no sugar, just veggies and

> > spices. I've been using it and it isn't slowing down my weight

loss.

> >

>

[Guest guest]

My phlosophy is "if you use and you lose. that's just one more food you can add to your diet". Good Luck!

From: ajaledwards <ajaledwards@...> Sent: Thursday, January 22, 2009 9:45:24 AMSubject: Re: Salsa

I've been told by my Dr. that you shouldn't use it, because it mixes veggies and you're not supposed to do that. With that said, I know of other people that use it and they still lose weight. But for me, I want to lose every single pound possible, so I follow it to a T.> >> > The tomatoes, onions, jalapeño pepper and cilantro have calories

-- not many but > some. Everything except the peppers are appropriate for the treatment phase. > > > > Most people don't put a whole pepper in it plus these peppers do not have a lot of > calories, only 4 each so I don't think it really hurts for that 1 gram of carb -- it is half > sugar and half fiber.> > > > Just remember that you have to include it as part of your veggies for the day on your > salad depending on how much you use. I've been known to do that in the past and I think > it makes a good salad dressing. > > > > Judith> > > > ____________ _________ _________ __> > From: bryanmeans <bryanmeans@ >> > @ groups.

com> > Sent: Wednesday, January 21, 2009 1:02:19 PM> > Subject: Salsa> > > > > > Does anyone know if it is okay to use homemade salsa as a salad> > dressing. Very little if any calories, no sugar, just veggies and> > spices. I've been using it and it isn't slowing down my weight loss.> >>

[Guest guest]

does anyone have any salsa recipes?

[Guest guest]

I just dice some of the tomatoes by hand and add to the Vitamix mixture of salsa when done. I like my salsa chunky too.

From: flnancy1958 <pravern@...> Sent: Wed, December 29, 2010 10:38:39 AMSubject: Salsa

I had a bit better results this time but I am still not that good with keeping the tomatoes chunky. I followed Lea Ann's recipe and mostly good but I still need advice on what speed to do the tomatoes so I don't end up with mush.

[Guest guest]

There are some very interesting videos on the Vitamix Commercial site of a professional chef making (among other things) salsa with the Vitamix XL--their newest (and not-as-fast-as-the-5000-series) commercial model: http://www.vitamix.com/xl/index.html . It's really a pleasure to watch a pro in action (he apparently doesn't like his end result to be too chunky).

Re: Salsa

If trying to do it all in the VM I'd chop the tomato into as small chunks as you were willing to spend the time on, then process only at variable speed one until it was all chopped to the consistency you like.

I sometimes hand chop some of the tomatoes - I do after all already have the cutting board and knife out.

Blessings,

Lea Ann Savage

Satellite Beach, FL

(321) 773-7088 (home)

(321-961-9219 (cell)

www.VitamixLady.com

www..com

<))><

On Dec 29, 2010, at 10:38 AM, flnancy1958 wrote:

I had a bit better results this time but I am still not that good with keeping the tomatoes chunky. I followed Lea Ann's recipe and mostly good but I still need advice on what speed to do the tomatoes so I don't end up with mush.