whipping cream vs half and half

[Guest guest]

so I am almost totally on this diet, except for the fact that I just have to

have a cup of coffee most days and when I do, I can not leave it alone. I did

some reading about whipping cream in past messages and it would seem to be the

most like butter, more so at least than half and half, so I am wondering if it

is not better to use whipping cream in my coffee. I did notice that the half

and half list a lot of sugars in the ingredients however the whipping cream list

that there are no sugars! Is that true? Thanks, Mike