Guest guest Posted April 13, 2009 Report Share Posted April 13, 2009 > > Hello > > I burp coconut oil for hours and was wondering if can take monolaurin > instead -- is this the same. > > Can seem to take oregono either ++Hi Steve. If you take a product that isolates monolaurin it won't contain the same benefits that pure unrefined coconut oil does, and coconut oil is very important for processing fats inside your body. Ensure you have coconut oil with meals or in Bee's Egg Drink, and not by itself. Also be sure to start with small amounts and only increase it gradually because it is highly antifungal and will create more die-off symptoms. However we do have to " push through " die-off/healing symptoms since that is the way the body heals, so if your symptoms are tolerable you might need to endure them. You wouldn't add another antifungal other than coconut oil until you are able to take 6 tbsp. coconut oil without getting severe die-off symptoms. " More is not better. " The healing process cannot be rushed, and you don't want to overwhelm your body. Ensure you follow Curing Candida, How to Get Started which explains how to slowly change over to the diet, and start with small amounts of coconut oil and gradually increase it. The best, Bee Quote Link to comment Share on other sites More sharing options...
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