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Hi,<br>I was diagonised back in April. since than

I have been taking synthroid. I started out at 344

lbs and was down to 339 in October. In Sept-through

Dec. I was exercising at least 2-4 times a week at

school and trying to slowly change my diet. I've been at

home for a month now and haven't been working out so

I've probably gone back up in weight and I'm not

feeling as good.<br><br>For me, getting the hormones has

helped me to feel better a bit and the exercise has

helped a lot. There is no way to get around the exercise

part. I do both cardio to burn fat and weight lifting

to build muscle and increase my metabolism. It has

not helped to shed the weight like I wanted it

too.<br><br>Hopefully getting your levels correct should help you to

become pregnant. <br>I don't really think being hypo is

that big a deal except that it makes it hard to lose

weight. It's only a big deal if you go way too long being

very hypo but as long as we take the meds, we should

be ok.<br><br>Janine

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Hi Kari!<br><br>I was diagnosed in June last

year. Both my TSH which then was 76, and my

medical-journal indicates that I've been hypothyroid for years

without knowing. 10 years ago I weighed 70 kg (154

pounds). My weight has been increasing slowly over the

years, and last summer when I was diagnosed it showed 85

kg (187 pounds) ...which I thought was natural with

getting older. Though, since I started taking thyroxine,

I've lost 7 kg (15,4 pounds). I have not been on a

diet, and because I've not been feeling a 100%, I've

not been as active as before ...so don't give up, I

think there is hope.<br><br>Conserning your husbond, I

had the same problem with both my fiance and my

collegues (nurses!) ...it was horrible. I started educating

them, letting them read the articles on the subject

that I'd read myself, and I think they understand a

bit better now.<br><br>About pregnancy ...my " clock

is ticking " , but I have read that when you're

hypothyroid it's hard to concieve and it's also likely to end

in a miss-carriage, so I have decided to have my

thyroid stabilized before I even try. <br><br>Good

luck!<br><br>PS! Do you have norwegian ancestors? Kari is a very

commond name here in Norway.<br><br>smiling_bee

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Smiling Bee, I read the same thing about

pregnancy....I too want a baby pretty badly although I've got at

least a year to two to begin trying.<br>Anyway from

what I understand, if you get the TSH between 1-2 than

you shouldn't have any problems getting pregnant and

keeping it. They just have to test you a lot when pg to

make sure that you remain stable.<br><br>Janine

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Hi Kari. I'm so sorry to read about your attempts

to get pregnant. Maybe I can offer some hope. I

developed hypothyroidism when I was pregnant with my

daughter. It wasn't diagnosed until she was five months old

though. After a bad experience with one doctor who

wouldn't listen to me and how I was feeling, I went to an

endocrinologist who has been great. I have to admit it took a

while before she got the right dose down, but I " m now

on .75 mg. of Levoxyl and I feel great. No more

depression, crying, sleeping all day and night and STILL

feeling tired, etc. I also managed to get pregnant while

on Levoxyl and I have a beautiful baby boy who is

actually 8 months today. So while it can be difficult to

conceive, it's not impossible. Get all the info you can

about this disease via books, your doctor, on-line, and

be educated and knowledgable. You need to have a

good rapport with your doctor so he/she knows how you

feel, and I'm sure you'll do just fine. Hang in

there!<br><br>Debbie

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  • 3 years later...
Guest guest

In a message dated 6/16/2005 3:30:54 PM Eastern Daylight Time,

iggyshome56@... writes:

Just joined,just began reading the book so please

understand I will probably sit back and absorb for

awhile before diving in.....thanks.Pam in No.Cal.

Welcome Pam. Ask questions. It helps us too. Discussion and rehashing

things are always good because many things change.

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Guest guest

Welcome to the list, Pam!

I'm in No. California, too, and agree with Maranatha.

See you around,

--Gretchen in Sonoma County.

brand new

Just joined,just began reading the book so please

understand I will probably sit back and absorb for

awhile before diving in.....thanks.Pam in No.Cal.

Maranatha ><>

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Guest guest

Pam,

Welcome to the group. Do let us know which book you are reading and if you have

any questions, we'll do our best to answer them.

brand new

Just joined,just began reading the book so please

understand I will probably sit back and absorb for

awhile before diving in.....thanks.Pam in No.Cal.

Maranatha ><>

__________________________________

Discover

Get on-the-go sports scores, stock quotes, news and more. Check it out!

http://discover./mobile.html

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Guest guest

iggyshome wrote:

> Just joined,just began reading the book so please

> understand I will probably sit back and absorb for

> awhile before diving in.....thanks.Pam in No.Cal.

Hi Pam,

Welcome - dive in any time - it's a friendly helpful bunch :-)

Namaste,

Irene

--

Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom. Box 4703 Spokane WA 99220.

www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.)

Proverb:Man who say it cannot be done should not interrupt one doing it.

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  • 1 year later...
Guest guest

riegerts4 wrote:

> Hi!

> I'm 36, mom of 5, brand new to the idea of er4yt. O- would love

> some " beginner's advice. " Wanting to detox and lose a bit of weight.

> I struggle with a lot of bloating, seemingly with no precursor, and

> that drives me into a very unhealthy cycle.

For me cutting out dairy and wheat made the biggest difference - see if

you can find NICE substitutes that you LIKE.

That is key - food is to enjoy:-)

...Irene

--

Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom/D.Vet.Hom.

P.O. Box 4703 Spokane WA 99220.

www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.)

" Man who say it cannot be done should not interrupt one doing it. "

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  • 4 months later...

Welcome and congratulations on making the decision to change your life. Everyone here was a newbie at one time or another and we all pull support from each other. Keep reading, ask questions and don't forget to check in and let us know how you are doing after your surgery...Then you can be a support system for the next group of newbies. Jane DOB 6/21/07 BMI 66.9 - current 62.9 1st goal - 50lbs. Current - 45lbs karyartist

<karyartist@...> wrote: My surgery is scheduled Oct 16 2007 and I can hardly wait. I can't tell you how much I've learned just reading the messages from everyone here. To everyone....I congratulate all of you on your commitment, your loss of pounds, and for sharing your journey with newbies like me.

Shape in your own image. Join our Network Research Panel today!

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I agree with you karyartist...the folks I have written back and forth

with have been a Godsend. They have helped me so much in getting ready

for the surgery as well as living life with a LapBand. While everyone

has been great, truly, I especially want to thank Penny M. for her

explanations and support. Without all of you I would be pretty nervous

for my big day next Wednesday, but I am not at all now! God bless you

all. -jim

>

> My surgery is scheduled Oct 16 2007 and I can hardly wait. I can't

tell

> you how much I've learned just reading the messages from everyone

here.

> To everyone....I congratulate all of you on your commitment, your

loss

> of pounds, and for sharing your journey with newbies like me.

>

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  • 1 year later...
Guest guest

Hello,

I accidentally fell into what I think might be candida die-off... I know of the

condition and my doc and I had briefly discussed it, but we haven't set out to

remove candida. My doctor had suggested I try an elimination diet to see if I'm

sensitive to gluten, and for the last 3 weeks I've been off wheat, oats, barley,

and corn. A week ago I also eliminated dairy. She had me start a high-strength

probiotic. A friend recommended a new non-dairy kefir, so I added that in, too.

And for the last week or so I've been feeling horrible. Dizzy, can't breathe,

tight chest, exhausted, and my old intestinal problems (hiatal hernia & splenic

flexure) have been acting up. I'm suspecting that this is die-off? Last night,

though, I wasn't so sure, and ended up in the emergency room. After several

tests, my heart is fine and I don't have pneumonia or a blood clot. But that's

how awful I felt, that I actually called 911. So, again, am thinking these are

die-off symptoms. It's odd, though, because I'm not following Bee's diet at all.

Am still eating some sugar, etc. Was very thankful to find Bee's group and

website, though.

But my initial question is this: you say recovery takes one month for every year

of illness. By recovery, do you mean die-off symptoms like this? And since I'm

not even doing this program, what should I start doing, and maybe, what should I

stop doing, until I no longer feel like I'm dying?

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Guest guest

Hi there!

Welcome to Bee's group! I'm glad you found us! Is your name ?

What you describe certainly sounds like die-off to me, especially since you said

the doctors couldn't find anything 'wrong' with you.

I think we don't realize just how powerful food can be, so it's easy to dismiss

things like this as coincidence, but I really think that the changes you've made

have started your body to heal.

I would be good if you could read some articles from Bee's website so you

understand her program so you can incorporate it into your lifestyle. Her

program is very effective and is the best one I've seen for healing the body

naturally.

Here are the articles you should start with:

How to Successfully Overcome Candida

http://www.healingnaturallybybee.com/articles/intro2.php

Curing Candida, How to Get Started

http://www.healingnaturallybybee.com/articles/intro1.php

To start off with, you should probably back off on the high potency probiotics.

They can cause a lot of die-off to occur. Just take things easy with the diet

and try to increase your fat intake as you slowly eliminate the no-no foods.

Going too fast will only cause a lot of unnecessary die-off/healing reactions to

occur and you don't want that. So read and absorb as much as you can from Bee's

website and get yourself on her program.

For some motivation and inspiration, here are some Success Stories.

http://www.healingnaturallybybee.com/success/index.php

To answer your question, I believe Bee means that it takes 1 month for every

year to heal the candida overgrowth. It doesn't mean that you have to suffer

severe die-off like you've been experiencing now for the entire time. Bee

recommends that we start slowly so that the body gets used to the changes

without overwhelming it. A little die-off is necessary, but as you progress on

her program, you start to get days when you don't have any die-off at all.

Hope that helps!

>

> Hello,

>

<snip>

>

> But my initial question is this: you say recovery takes one month for every

year of illness. By recovery, do you mean die-off symptoms like this? And since

I'm not even doing this program, what should I start doing, and maybe, what

should I stop doing, until I no longer feel like I'm dying?

>

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