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Hi Terri...

This is a moderated list, so there can sometimes be a delay between

sending an email and seeing it posted to the list.

Hopefully, your son can be braced to see if that will stop the

progression of his curves. I think it's probably likely that your son

will eventually have to have surgery. However, it would be great if the

brace would halt progression until he is skeletally mature.

Be sure that you're seeing a qualified scoliosis specialist. You can

find a list of them at:

http://www.srs.org/htm/mbrlst/mbrlst.htm

Best of luck.

Regards,

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Terri,

With an 11 year old boy with curves of 54 and 46 degrees, not yet in

puberty, I would say the likelihood of non-surgical intervention being

successful is minimal. In puberty he is bound to have additional growth,

which will probably cause additional curving. As you say, we are not

doctors, so you have to take that into consideration in reading any of our

posts, but from my limited knowledge of scoliosis (a year and a half with a

daughter with double curves of 45 and 35), curves such as you describe

generally will progress when puberty hits, at which point, surgery will

probably be a necessity. While I am certainly not one to encourage people

to take such a step, sometimes there really isn't much other choice. So at

this point, I would say the following: if you haven't started a notebook,

start one now. Write down every question you have and leave room to write

down the answers. Take the notebook with you every time you take your son

to see the doctor. Write down what you are told. Let the doctor know you

have questions and try to ask as many as you can. Obviously, if you show

up with fifteen questions, you are not going to make an ally of the doctor

with interrogating him for half an hour, in addition to the examination

time. But try to see which questions are the most crucial and ask those.

Encourage your son to ask questions. If he feels like he is given a voice

this whole business will be a little easier for him. Take note of the

doctor's attitude towards being questioned. If you find the doctor to be

abrupt and not pleased with having to give more information than he has

volunteered, this may be an issue you want to think about. If he doesn't

want to talk with you like that in the office, how will you feel about

asking him questions after surgery is done? And how will he respond? This

is your kid, and believe it or not, getting what is best for your kid is

more important than padding the doctor's billfold. Get more than one

opinion. At least two, preferably three or four. Don't let them rush you

into getting surgery for your boy until you are certain (or as certain as

it's possible to be in that situation) that this is the best thing to do.

One other thing. Right now, I know you are scared. You are embarking upon

a journey that is confusing and overwheming, and can shake you to your

foundations. Parents who are comforted by the knowledge that they know

exactly what is necessary for their kid will find this journey unsettling

in the extreme because there will be many times when you will have more

questions than answers, and just when you think you have it figured out,

you will discover new questions. Treatment of scoliosis is not exact and

is ever changing. You are doing the right thing for your boy by asking for

information and support from this list. There are many people on this list

who are very knowledgeable and can be of help to you. You are doing the

right thing by searching for answers. I have a list of scoliosis web sites

that another list member sent me, and if you are interested, perhaps I

could e-mail it to you. You are a great mom, and your son is very

fortunate to have you there fighting for him. It's going to be OK for both

of you. Give him a hug and give yourself a hug. It's going to be a rocky

ride, but you will both come out of it OK.

One more thing. Check out Shriners' Hospitals. They specialize in

children, and scoliosis is at the top of the list of orthopedic conditions

that they treat. My daughter is getting her treatment through Shriners.

They are very, very good with children. There is no charge for their

services. Also no maximum income. If your kid has a qualifying condition,

you are accepted. They will provide treatment up to age 18, and up to age

21 if it is deemed medically necessary. My across the street neighbors had

a son almost 20 years ago. He had a deformed leg, which ultimately had to

be removed. Shriners did it all. The amputation, providing a prosthesis,

everything. They told his dad that two or three months before the boy

turns 21 to bring him in and they would make him one more leg. Prosthetic

limbs are very very spendy. So is scoliosis surgery. Check it out.

I would be happy to e-mail with you. You are not alone.

Blessings,

Cecile

> [Original Message]

> From: Terri Lawrenz <dougnter@...>

> <Scoliosis Treatmentegroups>

> Date: 10/25/00 12:59:32 PM

> Subject: Hello, I am new!

>

> First visit here!

>

> Last week my son was diagnosed with scoliosis. He has a 54 degree

> lumber curve and a 46 degree thoracic curve. I don't know much of

> anything about this condition so I am seeking support and to hear

> your stories. We see an orthopod at Gillete childrens center on Nov

> 22. Our doctor thinks surgery may be needed. What do you all think?

> The curve has progressed rapidly and he is only 11 years old, and has

> not hit puberty. Please share your stories and thoughts. I know you

> are not drs, but I want info and support from friends who can be

> honest and have been there. If you have had the surgery, how did it

> go?

>

>

>

>

>

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" However, it would be great if the

brace would halt progression until he is skeletally mature. "

, thanks for your kind words and warm welcome. What are the

benefits of waiting until he is skeletally mature?

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> " Be sure that you're seeing a qualified scoliosis specialist. "

Thanks for your info on that. My sons dr IS on the list.....number

269! Thanks! That gives me a little more faith.

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Thank you soooo much !

That does make sense. I wondered how his growth would continue with

the rods in his spine. That makes a lot of sense. From research i

have done on the net, I have comes to discover that in a young child

who has not hit puberty, that his case will get considerably worse

once the puberty growth spurt hits. Therefore, I assumed that the

earlier the surgery, the better his chances of success would be. This

is something that I am confident that the dr will know best about and

will be the main factor for us. I am certain surgery will have to

take place eventually, but I will have to leave it up to the drs to

decide whether it is best to do it now or a couple years down the

road. If the dr feels his health is at risk(his growing lungs or

heart from the pressure of the rib cage)then I imagine he will want

to do it right away. I think that is how his MD feels, that he should

have it now, to avoid more serious trouble later in life. But of

course, he is only an MD and not a orthopedic. So he can't be

certain. Our appt on the 22nd should give us more insight. Thanks so

much for shedding some light for me!

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Cecile, thank you so much for all of your words of encouragement. It

is comforting talking to others who have " been there " . I would love

for you to email me with your info and links. My email is

dougnter@... How old is your daughter? Is she in a brace now,

and is it working? What type of brace is best, or is that very

controversial?

I will tell you a little bit more about Josh. He has not complained

about anything, and we never noticed anything strange about his back

until in August when we were on vacation. He was at the pool and

diving in, when we noticed one shoulder blade sat different than the

other. Now, back in 4th grade, he took a fall from a high tower in

school and landed on that same shoulder, so we thought that perhaps

the abnormal shoulder was a result of his fall. After his fall, he

did have xrays done and his shoulder was fine, nothing broken. Just

bad bruising. He has not complained of any pain. A couple weeks ago,

I start to notice him slouching a lot and that his shoulder blade

seemed to be sticking out even worse. So I took his to the chiro. The

chiro referred him a regular physician to have xrays taken. The

doctor could tell just from looking at him without even seeing the

xrays that his curve would definately require bracing. After viewing

the xrays, he felt that it was neccessary to not mess around, but to

send him directly to " the best " , a pediatric othopedic at Gillette.

That is the appt we are waiting for on Nov 22nd. His radiology report

came back showing the curves at 54 and 46, much worse than my husband

and I expected. I feel so bad that I didn't notice it sooner. I feel

like I, as a parent, should have caught it before it got this bad. It

seems to be getting worse by the day.(maybe it is my phobia and my

imagination!) Now we have to play the waiting game. So for now, we

are gathering as much advice and info as possible to prepare

ourselves for whats ahead for poor Josh. He is very scared, but he

knows that surgery is probably a lot better choice for him, than

having to spend the next several years of his life in a brace.(jr

high and high school are hard enough!)

I appreciate you taking the time for such a detailed response. It is

good to know that there are good people out there such as yourself

that are willing to loan some support and encouragement. We will need

much of it in the months ahead.

Terri

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Hi Terri,

My daughter is having sugery in January. She's scared, I'm scared. She's 16

with a double curve --60% thoracic and 38% lumbar.

I can't offer much help but it does sound like your son's case is rather

severe, especially since he's so young and has such a severe curve.

You know what they say... prepare for the worst , but hope for the best.

best to you,

Sissi

nitetrax@...

Kids' Page

http://home.isoa.net/~nitetrax/dillon.htm

What is now proved was once only imagined. ~ Blake

Hello, I am new!

> First visit here!

>

> Last week my son was diagnosed with scoliosis. He has a 54 degree

> lumber curve and a 46 degree thoracic curve. I don't know much of

> anything about this condition so I am seeking support and to hear

> your stories. We see an orthopod at Gillete childrens center on Nov

> 22. Our doctor thinks surgery may be needed. What do you all think?

> The curve has progressed rapidly and he is only 11 years old, and has

> not hit puberty. Please share your stories and thoughts. I know you

> are not drs, but I want info and support from friends who can be

> honest and have been there. If you have had the surgery, how did it

> go?

>

>

>

>

>

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Sissi,

My heart goes out to you. This is a very hard situation for you, and I

will keep good thoughts for your daughter. With curves like that it sounds

like a pretty necessary procedure. I wish you both the best of luck. If

it's any consolation, young people seem to do fairly well recovering from

this kind of surgery. Is your daughter on the scoliosis teens list? If

not, she should get right on it. There are lots of kids there who have had

the surgery, and they could help to encourage her.

All the best, and blessings,

Cecile

> [Original Message]

> From: <nitetrax@...>

> <Scoliosis Treatmentegroups>

> Date: 10/26/00 10:08:19 AM

> Subject: Re: Hello, I am new!

>

> Hi Terri,

> My daughter is having sugery in January. She's scared, I'm scared. She's

16

> with a double curve --60% thoracic and 38% lumbar.

> I can't offer much help but it does sound like your son's case is rather

> severe, especially since he's so young and has such a severe curve.

> You know what they say... prepare for the worst , but hope for the best.

> best to you,

> Sissi

> nitetrax@...

> Kids' Page

> http://home.isoa.net/~nitetrax/dillon.htm

> What is now proved was once only imagined. ~ Blake

>

>

> Hello, I am new!

>

>

> > First visit here!

> >

> > Last week my son was diagnosed with scoliosis. He has a 54 degree

> > lumber curve and a 46 degree thoracic curve. I don't know much of

> > anything about this condition so I am seeking support and to hear

> > your stories. We see an orthopod at Gillete childrens center on Nov

> > 22. Our doctor thinks surgery may be needed. What do you all think?

> > The curve has progressed rapidly and he is only 11 years old, and has

> > not hit puberty. Please share your stories and thoughts. I know you

> > are not drs, but I want info and support from friends who can be

> > honest and have been there. If you have had the surgery, how did it

> > go?

> >

> >

> >

> >

> >

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  • 2 months later...
  • 2 years later...
Guest guest

Oh, you certainly will ! And welcom to the addictive world of Soaping!

Enjoy!

Smilies

Louise

Hello, I am new!

I joined this list because since hitting my mid thirties, everything

seems to break me out. I can't wait to learn how to make stuff, that

I control the ingredients. I am sure I will learn tons!!!

Sparks

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  • 2 years later...
Guest guest

,

Congratulations on starting BFL. It sounds like you have a very solid plan

in place.

I would recommend that you not count the first calorie for the first twelve

weeks. Don't count calories in, don't count calories out. Go strictly by

the book. Cardio 3x/week. Strength training 3x/week. Meals: 6/day

2.5-3hours apart. Carbs: fist size portion. Protein: Palm size

portion. Green

leafy veggies: 2-3 portions/day. If you get hungry before your next planned

mealtime increase your protein portion a bit. If your not hungry before your

next mealtime decrease your carb portion a bit.

We see so many people set out gung-ho and burn out after just a couple of

weeks. I'd hate to see that happen to you. Keep it simple in the

beginning. Don't over train. It can make you sick, physically sick and that

can totally throw you off.

It sounds like you are off to a good start, you've got everything planned

and ready for execution.

Happy lifting and keep us posted.

Debra

On 3/19/06, bflchallenge4me <no_reply > wrote:

>

> Hi Everyone,

>

> My name is , I am new to this group and will be starting the

> Body For Life Challenge tomorrow!

>

> Here's my story. I am 31 years old, married to my high school

> sweetheart, mother of two. I was 18 when I had my first child, he

> is twelve years old now. I had my second child when I was only 20.

> Throughout the years I've never taken the weight off, only added to

> it. I am 5'5 " , I currently weigh 185lbs! Yikes! Just saying it

> scares me! I weighed 115 when I got pregnant with my eldest.

>

> I have gone up and down on the scale, never going more than 15lbs

> either way, however can't say I have every committed to a diet/meal

> plan or workout longer than a few weeks at the most. That concerns

> me, however it's time now. I think eventually you hit a point where

> you see yourself and say " Who is that person living my life? " I

> don't see the real me in my reflection anymore and it makes me feel

> like the last 12 years have been a lie. Like wearing a costume

> everyday. I am in a position where I do not have to work for the

> next 2 1/2 years, I have promised my husband and myself, no excuses,

> removing the weight and finding a healthy me is my job now.

>

> I've never been one for the gym, I will admit to being intimidated

> by the machines and the buff bodies! Lack of self-esteem, self

> confidence came with the weight gain over the years. I would like to

> remove 50lbs, that would bring me down to 135, I feel that would be

> healthy and a do-able goal.

>

> I have printed off everything and have made a journal for myself in

> a 3 ring binder to keep track of my measurments, eating, workouts

> etc. For the most part I am following the Body for Life plan. My

> plan is to tough it out and find my way around the gym for the

> nautilus machines three times a week, loosening up by using the

> eliptical for 30 minutes prior. On the other three days I will walk

> 4 miles a day and do the Core Secrets videos. I have purchased 3-5

> lb hand weights to use in addition to the Core Secrets videos and I

> have bought a jump rope, should the day pass me by and I haven't

> gotten my cardio in, I have no excuse to not take the jumprope out!

> I've been living a sedentary lifestyle.

>

> The one thing I am confused about is the calories I should be taking

> in and then how much to burn off to reach my goal of 2-3lbs a week?

> How do I compute that? I can find approx. cal burn info for weight

> lifting, eliptical, walking, jump-roping etc. But how do I know how

> many calories I burn using the Core Secret videos? I can't find

> that information anywhere! Do you compute in the calories you burn

> just doing normal stuff as well? Please someone help me. I haven't

> taken measurments or photo's yet, that'll be tomorrow, my official

> start date.

>

> I am trying to prepare a menu for myself as my nearest grocery store

> is a hour away and therefore takes planning! However I don't know

> what to aim for on calorie intake so I stuck, yet planning to start

> the challenge tomorrow! So menu ideas (for a picky eater) would

> also be great!

>

> Your experience and expertise is greatly appreciated!

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

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Guest guest

-

I agree with Debra -

I like to have the first 12 weeks as the plan is written - as a baseline

for the future

n

At 10:09 AM 3/19/2006, you wrote:

>I would recommend that you not count the first calorie for the first twelve

>weeks. Don't count calories in, don't count calories out. Go strictly by

>the book. Cardio 3x/week. Strength training 3x/week. Meals: 6/day

>2.5-3hours apart. Carbs: fist size portion. Protein: Palm size

>portion. Green

>leafy veggies: 2-3 portions/day. If you get hungry before your next planned

>mealtime increase your protein portion a bit. If your not hungry before your

>next mealtime decrease your carb portion a bit.

>

>We see so many people set out gung-ho and burn out after just a couple of

>weeks. I'd hate to see that happen to you. Keep it simple in the

>beginning. Don't over train. It can make you sick, physically sick and that

>can totally throw you off.

>

>It sounds like you are off to a good start, you've got everything planned

>and ready for execution.

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Guest guest

Hi ,

I am starting tomorrow too!! I am really looking forard to it. I am 5'8 and

210. SO I know how you feel!! As for calories, I say stick to the book 100%.

I am just going to follow what the book says, no variations for this challenge.

I agree with what everyone says. I have leaned one thing following differnt

plans, they only work if you follow them. I think you should stick with the

book for now, then once you are more comfortable move forward.

Hello, I am new!

Hi Everyone,

My name is , I am new to this group and will be starting the

Body For Life Challenge tomorrow!

Here's my story. I am 31 years old, married to my high school

sweetheart, mother of two. I was 18 when I had my first child, he

is twelve years old now. I had my second child when I was only 20.

Throughout the years I've never taken the weight off, only added to

it. I am 5'5 " , I currently weigh 185lbs! Yikes! Just saying it

scares me! I weighed 115 when I got pregnant with my eldest.

I have gone up and down on the scale, never going more than 15lbs

either way, however can't say I have every committed to a diet/meal

plan or workout longer than a few weeks at the most. That concerns

me, however it's time now. I think eventually you hit a point where

you see yourself and say " Who is that person living my life? " I

don't see the real me in my reflection anymore and it makes me feel

like the last 12 years have been a lie. Like wearing a costume

everyday. I am in a position where I do not have to work for the

next 2 1/2 years, I have promised my husband and myself, no excuses,

removing the weight and finding a healthy me is my job now.

I've never been one for the gym, I will admit to being intimidated

by the machines and the buff bodies! Lack of self-esteem, self

confidence came with the weight gain over the years. I would like to

remove 50lbs, that would bring me down to 135, I feel that would be

healthy and a do-able goal.

I have printed off everything and have made a journal for myself in

a 3 ring binder to keep track of my measurments, eating, workouts

etc. For the most part I am following the Body for Life plan. My

plan is to tough it out and find my way around the gym for the

nautilus machines three times a week, loosening up by using the

eliptical for 30 minutes prior. On the other three days I will walk

4 miles a day and do the Core Secrets videos. I have purchased 3-5

lb hand weights to use in addition to the Core Secrets videos and I

have bought a jump rope, should the day pass me by and I haven't

gotten my cardio in, I have no excuse to not take the jumprope out!

I've been living a sedentary lifestyle.

The one thing I am confused about is the calories I should be taking

in and then how much to burn off to reach my goal of 2-3lbs a week?

How do I compute that? I can find approx. cal burn info for weight

lifting, eliptical, walking, jump-roping etc. But how do I know how

many calories I burn using the Core Secret videos? I can't find

that information anywhere! Do you compute in the calories you burn

just doing normal stuff as well? Please someone help me. I haven't

taken measurments or photo's yet, that'll be tomorrow, my official

start date.

I am trying to prepare a menu for myself as my nearest grocery store

is a hour away and therefore takes planning! However I don't know

what to aim for on calorie intake so I stuck, yet planning to start

the challenge tomorrow! So menu ideas (for a picky eater) would

also be great!

Your experience and expertise is greatly appreciated!

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Guest guest

I'm also new my second day. I go on this web sit it free and i really like it...

www.sparkspeole.com it's a free site. it gives you a ton of information how many

calories, proteins, carb and fat you should be eating and a log to put all your

food choices in.so if you see yourself gaining weight you can check back at your

foods for that week and readust. At the end of the day i can see what my totals

are. it also has a weight program were it tells you how much cal you are

burning. Pictures of exercises. I like it because i like to log stuff in and it

addes up everything for me.

Dawn

Dorinski <funnygirl9@...> wrote:

Hi ,

I am starting tomorrow too!! I am really looking forard to it. I am 5'8 and

210. SO I know how you feel!! As for calories, I say stick to the book 100%.

I am just going to follow what the book says, no variations for this challenge.

I agree with what everyone says. I have leaned one thing following differnt

plans, they only work if you follow them. I think you should stick with the

book for now, then once you are more comfortable move forward.

Hello, I am new!

Hi Everyone,

My name is , I am new to this group and will be starting the

Body For Life Challenge tomorrow!

Here's my story. I am 31 years old, married to my high school

sweetheart, mother of two. I was 18 when I had my first child, he

is twelve years old now. I had my second child when I was only 20.

Throughout the years I've never taken the weight off, only added to

it. I am 5'5 " , I currently weigh 185lbs! Yikes! Just saying it

scares me! I weighed 115 when I got pregnant with my eldest.

I have gone up and down on the scale, never going more than 15lbs

either way, however can't say I have every committed to a diet/meal

plan or workout longer than a few weeks at the most. That concerns

me, however it's time now. I think eventually you hit a point where

you see yourself and say " Who is that person living my life? " I

don't see the real me in my reflection anymore and it makes me feel

like the last 12 years have been a lie. Like wearing a costume

everyday. I am in a position where I do not have to work for the

next 2 1/2 years, I have promised my husband and myself, no excuses,

removing the weight and finding a healthy me is my job now.

I've never been one for the gym, I will admit to being intimidated

by the machines and the buff bodies! Lack of self-esteem, self

confidence came with the weight gain over the years. I would like to

remove 50lbs, that would bring me down to 135, I feel that would be

healthy and a do-able goal.

I have printed off everything and have made a journal for myself in

a 3 ring binder to keep track of my measurments, eating, workouts

etc. For the most part I am following the Body for Life plan. My

plan is to tough it out and find my way around the gym for the

nautilus machines three times a week, loosening up by using the

eliptical for 30 minutes prior. On the other three days I will walk

4 miles a day and do the Core Secrets videos. I have purchased 3-5

lb hand weights to use in addition to the Core Secrets videos and I

have bought a jump rope, should the day pass me by and I haven't

gotten my cardio in, I have no excuse to not take the jumprope out!

I've been living a sedentary lifestyle.

The one thing I am confused about is the calories I should be taking

in and then how much to burn off to reach my goal of 2-3lbs a week?

How do I compute that? I can find approx. cal burn info for weight

lifting, eliptical, walking, jump-roping etc. But how do I know how

many calories I burn using the Core Secret videos? I can't find

that information anywhere! Do you compute in the calories you burn

just doing normal stuff as well? Please someone help me. I haven't

taken measurments or photo's yet, that'll be tomorrow, my official

start date.

I am trying to prepare a menu for myself as my nearest grocery store

is a hour away and therefore takes planning! However I don't know

what to aim for on calorie intake so I stuck, yet planning to start

the challenge tomorrow! So menu ideas (for a picky eater) would

also be great!

Your experience and expertise is greatly appreciated!

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  • 5 weeks later...
Guest guest

Hi Charlene, I'm Marty. MY cocktails are Arava,prednisone,enbrel (self

injected weekly ) nufol ( vitamin supplement because meds causes enimia )

vicadin

( when its REALLY BAD!! ) ambien ( sleep ) zestrill (hi blood pressure )

protonix ( all that stuff messes with my tummy ) I am AS and PsA. Good luck!

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Guest guest

Hi Charlene,

I am Kay and new also. I have Fibromyalgia and Reactive Arthritis.

I am on different medications but you will find the coctails fit YOU,

and we all have different ones but similar.

Is it working for you, do you see improvement? That is what you want to

keep track of. I have a pain/med diary. I write down my days,

activities, pain level and where I pushed myself....it helps.

Welcome, I have been lurking for a few weeks and started posting about

one month ago. I have learned sooooo much.

Kay

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Guest guest

Hi Kay!

Yes, I have definitely improved on this med combination...thank God,

because I have been working on it for 3 years with 3 different

rheumatologists. I did keep a pain journal for those 3 years which was

very helpful.

For a while there, I thought I was nuts because no one could find

anything wrong with me. I was almost relieved to finally get a

diagnosis because at least what I had had a name.

Know what I mean??

Thanks for saying hello, Kay,

Charlene

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  • 2 years later...

Hi Correy,

Welcome to our group! Bee's program is all that you will ever need to

get you and your family healthy.

You should have been emailed some articles when you joined this forum,

but if you haven't received them, please take the time to read:

-How to Successfully Overcome Candida

http://www.healingnaturallybybee.com/articles/intro2.php

-Curing Candida, How to Get Started

http://www.healingnaturallybybee.com/articles/intro1.php

All of your symptoms, including the candida, are caused by a decreased

immune system, so that's why important to eat good, unadulterated

foods and take the supplements that Bee recommends.

Did you know that your children will have inherited your 'nutritional

status' upon conception, so it would be a good idea to start them on

Bee's program as well. Here's some information about children and

candida.

http://www.healingnaturallybybee.com/articles/baby.php

The best way to heal the candida is to read and understand how to

treat it. Please read the articles and get back to us with any

questions you have.

Hope that helps!

>

> Hi everyone,

>

> I am new to this group.

>

> I am living near Charlotte, NC. I am 43 and I am married with two

> children.

>

> I reeeeally need some guidance on this candida thing for I am on my

> own. It seems that even the alternative docs don't know how to help.

>

> When I had my little girl, about 11/2 years ago breast feeding was a

> mess because there was serious pain in my left breast that was

> unbearable! I had to stop after 3 mnths. I felt so guilty.

>

<snip>

>

> correy

>

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>

> Do you know if Bee's supplements have fillers. Some fillers will feed

> candida

>

> correy

*** Hi Correy:

Welcome to our group. i know you are processing all the wonderful, healing

information

Bee has put together for us about how to cure our Candida. Since you asked

about

supplements, I'm going to add another article for you to read that deals with

the

supplements:

http://www.healingnaturallybybee.com/articles/supp1.php

And here is one that discusses what you are looking for in a Cod Liver oil:

http://www.healingnaturallybybee.com/articles/cod2.php

These articles go over what Bee recommends you look for in the

formulas/ingredients of

your supplements. Also, as a person with Candida, it is very important that you

find a

brand that is soy-free, yeast-free, sugar-free, milk-free.... etc. Nothing

should be in the

supplement that you shouldn't eat. Unfortunately, with modern processing, there

will be

some things added in small quantities (like maltodextrin, for example) that is

used to keep

the supplement from sticking to the machine...but it is in such small amounts

that it is

permissible, and you may not be able to avoid it.

Once you have found brands/formulas that you want to buy and that you think

fulfill Bee's

requirements, you can run it past the group before you buy to make sure that you

are

getting the right kind. Ensure that you provide a link for each supplement you

are curious

about so that one of us can read all the ingredients in each product.

Remember, since you are just starting the program that the only anti-fungals you

should

be taking are Coconut Oil and Pau d'arco tea. You do not need a second

anti-fungal at

this time or to take any probiotics.

Many members have found IHerb to be a great source for their supplement needs.

If you

are first-time customer, you can get a $5 discount by ordering through Bee's

website.

Scroll down to the bottom of any page to find the IHerb link.

Hope this helps,

Marissa

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>

> I am concerned, I was taking 5k vit c per day and some b vits( for my

> adrenals). From my reading they can feed or stimulate yeast growth.

> Have you heard this?

>

>

> correy

**** Hi Correy:

I answered your previous question about supplements with a link that should help

you

understand Bee's recommendations better. Be assured that Bee is very aware of

what can

stimulate Candida's growth and she has guidelines for your supplements that are

very

focused on not feeding yeast.

She also has very specific guidelines about how much to take. Ensure that you

follow

these guidelines, because over-supplementing vitamins can cause you to be out of

balance with key vitamins and minerals and you can actually deplete your body or

shock it

with more supplementation than it can handle.

Once you read the articles, get back to us with questions, or links for

supplements you are

considering buying.

Marissa

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Hi Correy,

The beauty of Bee's program is that you go out and buy your own

supplements, so you can make sure that they don't contain any fillers.

Just be sure to read the labels!

>

> Thank you kindly!!

>

> Do you know if Bee's supplements have fillers. Some fillers will

feed > candida

>

> correy

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