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Hi,

Plateaus.. the curse of the weight loss journey happens.. I'm afraid! You are

doing wonderfully! Hang in there and put the scale away for awhile and enjoy

your journey!! HUGS

aW

I have a few questions

Hey group, I have not written anything since my surgery on June 4th 2002.

I have lost 45 pounds so far but I am kind of stuck. I have not lost any

weight in over two weeks and I started eating less and drinking diet soda or

unsweetened drinks and I still have not lost anymore weight. I am a little

worried. Also I can not have any milk products, bread or chicken since the

surgery. Has that happen to anyone else? and if it has will I ever be able

to again? I love milk and it gives me horrible dumping! Well I really hope

to hear from someone about this stuff.

Thank you,

Christie del Valle

_________________________________________________________________

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You are NOT supposed to be having sodas of any kind - the carbonation is

very bad for you. I wouldn't worry about the two week plateau - most of

us have had them at some point. As for the milk, etc. --- it is hard to

say. Some people have become lactose intolerant. You might try some of

the lactose free milks.

in GA

> I have a few questions

>

>

>

>

> Hey group, I have not written anything since my surgery on

> June 4th 2002.

> I have lost 45 pounds so far but I am kind of stuck. I have

> not lost any

> weight in over two weeks and I started eating less and

> drinking diet soda or

> unsweetened drinks and I still have not lost anymore weight.

> I am a little

> worried. Also I can not have any milk products, bread or

> chicken since the

> surgery. Has that happen to anyone else? and if it has will

> I ever be able

> to again? I love milk and it gives me horrible dumping!

> Well I really hope

> to hear from someone about this stuff.

> Thank you,

> Christie del Valle

>

> _________________________________________________________________

> Send and receive Hotmail on your mobile device: http://mobile.msn.com

>

>

>

>

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Hi Christie: I was lactose intolerant after surgery for nearly two years. I no

longer am. I can't explain why but I tried milk again and it's fine. I'm now

back to my milk and cereal breakfast.

Flo from land

> ** Original Subject: RE: I have a few questions

> ** Original Sender: " christie del valle " <christie_delvalle@...>

> ** Original Date: 20 Aug 2002 08:05:33 -0000

> ** Original Message follows...

>

> <html><body>

>

>

> <tt>

> <BR>

> <BR>

> Hey group, & nbsp; I have not written anything since my surgery on June 4th

2002. & nbsp; <BR>

> I have lost 45 pounds so far but I am kind of stuck. & nbsp; I have not lost any

<BR>

> weight in over two weeks and I started eating less and drinking diet soda or

<BR>

> unsweetened drinks and I still have not lost anymore weight. & nbsp; I am a

little <BR>

> worried. & nbsp; Also I can not have any milk products, bread or chicken since

the <BR>

> surgery. & nbsp; Has that happen to anyone else? & nbsp; and if it has will I ever

be able <BR>

> to again? & nbsp; I love milk and it gives me horrible dumping! & nbsp; Well I

really hope <BR>

> to hear from someone about this stuff.<BR>

>

& nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n\

bsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs\

p; & nbsp; Thank you,<BR>

>

& nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & n\

bsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbs\

p; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; Christie

del Valle<BR>

> <BR>

> _________________________________________________________________<BR>

> Send and receive Hotmail on your mobile device: <a

href= " http://mobile.msn.com " >http://mobile.msn.com</a><BR>

> <BR>

> <BR>

> </tt>

>

> <br>

>

> <!-- |**|begin egp html banner|**| -->

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src= " http://us.a1.yimg.com/us.yimg.com/a/co/columbiahouse/d_300x250_4for49_id.gi\

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Hi Christie,

I'm one of your littermates and had surgery the same day

you did. I think you are doing just great with 45 pounds

lost. I've lost 50 (and I have more to lose than you do,

so it probably comes off just a little bit faster!).

I have read many, many posts and many people reach

plateaus at different times and then start losing again.

You just have to have patience and not get down about the

short-term slowdown. My recommendation is instead of

focusing on what you're eating, focus on increasing your

activity levels. I have had a couple of times where the

weight loss slowed down and have just focused on starting

my exercise program. It is much easier to do that now

that I've lost some initial weight.

Also, my personal recommendation, but stay off the sodas

(diet or not). The carbonation will actually cause your

stomach to enlarge and is just empty calories. You are

better off staying with the gatorade and fruit drinks -

even though there are more calories they provide

nutritional value.

I also have problems with bread and haven't even tried

milk yet since I know so many people have problems with

it. I know that there were some foods I couldn't handle

earlier but have tried them again & didn't have the same

problems.

Bottom line, it is way too soon to worry about what you

are eating. Just relax, eat smart (nutritious but not

calorie or fat focused) and increase your activity.

Good luck to you, it's great to hear how well you are

doing!

Peggy

6/4/2002 Dr R.

307/257

>

> Hey group, I have not written anything since my surgery

on June 4th 2002.

> I have lost 45 pounds so far but I am kind of stuck. I

have not lost any

> weight in over two weeks and I started eating less and

drinking diet soda or

> unsweetened drinks and I still have not lost anymore

weight. I am a little

> worried. Also I can not have any milk products, bread

or chicken since the

> surgery. Has that happen to anyone else? and if it has

will I ever be able

> to again? I love milk and it gives me horrible

dumping! Well I really hope

> to hear from someone about this stuff.

> Thank you,

> Christie del Valle

>

>

___________________________________________________________

______

> Send and receive Hotmail on your mobile device:

http://mobile.msn.com

>

>

>

>

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Christie, MY surgery was may 1st. i was able to eat bread at first but not as

much now. For one reason i don't like the way it feels in my new tummy and so i

don't mind giving it up. Before surg. i craved bread always. Plus i realized i

can eat more other food if i leave off the bread. I could not eat chicken at

first but now no problem most of the time. Beef sometimes bothers me too but not

always. For some reason meatloaf goes down pretty good. I make it quite often

now. I crave fruits and veggies now . so weird for me. My sister can't believe

how i love it now. I had read that from someone else before i had surg. too.

Mostly i eat every and anything i want. Thank goodness. Even milk i don't drink

much in a glass per say but in my cereal and then i drink it out of the bowl

when the cereal is gone. Chocolate is smooth and feels good to me. I could not

eat hardly anything for about 1 1/2 months so i've come a long way baby. ha !!!!

I hope some of this helps. cya, Bonnie Trott 57 lbs. and 38 1/4 inches total .

Unbelievable. Wish i could go out and buy a new wordrobe.lol

Pgarcia@... wrote:Hi Christie,

I'm one of your littermates and had surgery the same day

you did. I think you are doing just great with 45 pounds

lost. I've lost 50 (and I have more to lose than you do,

so it probably comes off just a little bit faster!).

I have read many, many posts and many people reach

plateaus at different times and then start losing again.

You just have to have patience and not get down about the

short-term slowdown. My recommendation is instead of

focusing on what you're eating, focus on increasing your

activity levels. I have had a couple of times where the

weight loss slowed down and have just focused on starting

my exercise program. It is much easier to do that now

that I've lost some initial weight.

Also, my personal recommendation, but stay off the sodas

(diet or not). The carbonation will actually cause your

stomach to enlarge and is just empty calories. You are

better off staying with the gatorade and fruit drinks -

even though there are more calories they provide

nutritional value.

I also have problems with bread and haven't even tried

milk yet since I know so many people have problems with

it. I know that there were some foods I couldn't handle

earlier but have tried them again & didn't have the same

problems.

Bottom line, it is way too soon to worry about what you

are eating. Just relax, eat smart (nutritious but not

calorie or fat focused) and increase your activity.

Good luck to you, it's great to hear how well you are

doing!

Peggy

6/4/2002 Dr R.

307/257

>

> Hey group, I have not written anything since my surgery

on June 4th 2002.

> I have lost 45 pounds so far but I am kind of stuck. I

have not lost any

> weight in over two weeks and I started eating less and

drinking diet soda or

> unsweetened drinks and I still have not lost anymore

weight. I am a little

> worried. Also I can not have any milk products, bread

or chicken since the

> surgery. Has that happen to anyone else? and if it has

will I ever be able

> to again? I love milk and it gives me horrible

dumping! Well I really hope

> to hear from someone about this stuff.

> Thank you,

> Christie del Valle

>

>

___________________________________________________________

______

> Send and receive Hotmail on your mobile device:

http://mobile.msn.com

>

>

>

>

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In a message dated 8/20/02 6:55:41 PM Eastern Daylight Time,

florence@... writes:

> Hi Christie: I was lactose intolerant after surgery for nearly two years. I

> no longer am. I can't explain why but I tried milk again and it's fine.

> I'm now back to my milk and cereal breakfast.

>

> Flo from land

>

>

>

Also, have you tried skim - some people have problems with whole, 2 % etc.

but do okay with skim.

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dera christie,

i had surgury on 6/07/02 and i lost 60 pds and for two weeks i didn't lose

any weight and then i dropped 4 pds. be patient it will come off if you had 4

feet of intestion bypassed you will lose 120 pds. be patient you don't want

to lose too fast anyway.

also try to start working out you will tone muscle and also lose weight.

sincerely,

peter r tosto chicago,il 308/248

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To make a statement like " IF YOU HAD FOUR FEET OF INTESTINE BYPASSED YOU

WILL LOSE 120 POUNDS " is absolutely untrue...... no one (not even the

man upstairs) knows whether or not you will lose 50, 75, 100, 120 or

maybe even less.......this is NOT an exact science!

I firmly believe that diet and exercise (I know, something most of us

were never good at before) is necessary to ensure that the amount of

weight we want to lose will come off as well as stay off.

I am a most vocal advocate of Weight Watchers in conjunction with the

surgery. I still attend weekly WW meetings and have since the day of my

surgery (and before). Unfortunately for me I had 6 FEET of intestine

bypassed and have not lost quite 120 pounds --- I am still struggling to

get rid of the last 20 or so.

Remember that the " experts " say that WLS in general will in MOST cases

allow you to lose " 75 to 80% of your EXCESS body weight " with no

guarantees.....

in GA

> Re: I have a few questions

>

>

> dera christie,

> i had surgury on 6/07/02 and i lost 60 pds and for two weeks

> i didn't lose

> any weight and then i dropped 4 pds. be patient it will come

> off if you had 4

> feet of intestion bypassed you will lose 120 pds. be patient

> you don't want

> to lose too fast anyway.

> also try to start working out you will tone muscle and also

> lose weight. sincerely, peter r tosto chicago,il 308/248

>

>

>

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i am the rule - following poster child for MGB. i had 6 1/2 feet of

intestine bypassed and i have lost 115 pounds. julie is right some

have had 4 feet bypassed and lost more.....some have had more

bypassed and lost MUCH less! HOWEVER.... i do think the " Man

Upstairs " knows for sure every time LOL. love you julie!

xoxoxo

cathy s in va

> To make a statement like " IF YOU HAD FOUR FEET OF INTESTINE

BYPASSED YOU

> WILL LOSE 120 POUNDS " is absolutely untrue...... no one (not even

the

> man upstairs) knows whether or not you will lose 50, 75, 100, 120 or

> maybe even less.......this is NOT an exact science!

>

> I firmly believe that diet and exercise (I know, something most of

us

> were never good at before) is necessary to ensure that the amount of

> weight we want to lose will come off as well as stay off.

>

> I am a most vocal advocate of Weight Watchers in conjunction with

the

> surgery. I still attend weekly WW meetings and have since the day

of my

> surgery (and before). Unfortunately for me I had 6 FEET of

intestine

> bypassed and have not lost quite 120 pounds --- I am still

struggling to

> get rid of the last 20 or so.

>

> Remember that the " experts " say that WLS in general will in MOST

cases

> allow you to lose " 75 to 80% of your EXCESS body weight " with no

> guarantees.....

>

> in GA

>

>

> > Re: I have a few questions

> >

> >

> > dera christie,

> > i had surgury on 6/07/02 and i lost 60 pds and for two weeks

> > i didn't lose

> > any weight and then i dropped 4 pds. be patient it will come

> > off if you had 4

> > feet of intestion bypassed you will lose 120 pds. be patient

> > you don't want

> > to lose too fast anyway.

> > also try to start working out you will tone muscle and also

> > lose weight. sincerely, peter r tosto chicago,il 308/248

> >

> >

> >

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  • 6 years later...

I was wondering if it would be a good idea to grow my own vegetables

in the summer and can them and eat them throughout the winter until

my next crop. Would I loose to many nutrients in the canning process?

Im sick of eating these GM and pesticide ridden veggies! And for what

ever reason I can only get organic tomatoes. Everything else around

here is GM. The health food store has a limited amount of produce,

the last time I was there their produce was rotting on the shelf and

they were still trying to sell it, and Ive checked all other local

health food stores with no luck.

I was also wondering if pecan are alright for us candida dieters.

Im not sure if there considered a nut.

Is it true that it took Bee 2 1/2 years to cure her candida? how long

does it take a person to cure there candida on average? Is it always

true that you have to be on the diet for one month for every year

you've had symptoms?

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Hi ,

Growing and canning your own vegetables is a great idea! Anytime you

can make your own food, it's almost always going to be better than

store bought. I think you will find that they would be better for you

than the pesticides or veggies that have been sitting on a shelf for

weeks, even if some of the freshness is lost in the canning process.

Freezing vegetables is another option. Pecans are nuts and are okay

as long as they are not irradiated or roasted in a factory.

Yes, it's true that it took Bee 2 1/2 years to cure her candida.

According to Hering's Law of Cure, it does take 1 month for every year

you've had a problem to heal it, so the length of time it takes to

heal is different depending on how long they've been sick and/or how

old they are (since many people were born with candida).

More about Hering's Law:

http://www.healingnaturallybybee.com/articles/heal7.php

>

>

>

> Is it true that it took Bee 2 1/2 years to cure her candida? how

long does it take a person to cure there candida on average? Is it

always true that you have to be on the diet for one month for every

year you've had symptoms?

>

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