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My husband and I have figured out that we are both suffering from candida and

are slowly coming to terms with going on a candida diet. We stopped eating

gluten a year ago and ever since then we have had a problem with what to have

for breakfast, the candida diet makes it even harder to come up with anything.

Can someone please give us some ideas for a good, healthy, enjoyable breakfast!

Cheers Lena

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Guest guest

>

> My husband and I have figured out that we are both suffering from candida and

are slowly coming to terms with going on a candida diet. We stopped eating

gluten a year ago and ever since then we have had a problem with what to have

for breakfast, the candida diet makes it even harder to come up with anything.

Can someone please give us some ideas for a good, healthy, enjoyable breakfast!

>

+++Hi Lena. I think the easiest and best breakfast is Bee's Egg Drink, however

when first starting on this program you start with smaller amounts of butter and

coconut oil since they are antifungal - see the Important Notes after the

recipe:

http://www.healingnaturallybybee.com/recipes/recipe167.php

The best in health, Bee

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My breakfasts typically consist of eggs - sunny side up, some type of meat

(homemade pork sausage, homemade bacon, beef - raw ground beef, sauteed ground

beef or chunked with garlic, onion and sea salt) all with plenty of melted

butter.

Recently, I lightly sauteed together various veggies such as broccoli, onion

first, then add kale and cherry tomatoes at the end... all with butter and sea

salt. Yum! Can be served with scrambled eggs as well. I'll post the breakfast

sausage recipe on the Candida Recipe Message board for you.

I also eat dinner leftovers some mornings.

>

> My husband and I have figured out that we are both suffering from candida and

are slowly coming to terms with going on a candida diet. We stopped eating

gluten a year ago and ever since then we have had a problem with what to have

for breakfast, the candida diet makes it even harder to come up with anything.

Can someone please give us some ideas for a good, healthy, enjoyable breakfast!

>

> Cheers Lena

>

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Hi

Thanks for the breakfast sugestions! I'm a bit confused about bacon, why is

bacon allowed but not any other smoked products? And also is pumpkin ok to eat?

Anyone in Australia that can tell us where to get hold of coconut oil?

Thanks

Lena

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Guest guest

>

>

> Hi

> Thanks for the breakfast sugestions! I'm a bit confused about bacon, why is

bacon allowed but not any other smoked products? And also is pumpkin ok to eat?

> Anyone in Australia that can tell us where to get hold of coconut oil?

+++Hi Lena. There is bacon available that is not smoked or contains nitrates,

sulphites, sugar and table salt.

No, pumpkin is not allowed.

I suggest you post another message with a Subject that includes Australia, to

get other members' attention so they can help you.

The best, Bee

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  • 8 months later...

yes! I'm starving right now, but don't give in we want to get well for good!

Hang tough sister;

Jeanne

>

> Should having just the raw egg drink for breakfast be enough? I feel

> really hungry after I've had it. Even if I have steamed vegetables

> as well, I sill get hungry. I'm always hungry througtout he day and

> evenings are particularly difficult. I'm not giving in to the hunger

> pangs hoping they'll go away eventually, but want to be sure I'm

> having enough of a breakfast. Thanks,

>

> Elyse

> Does anyone else still get hunger pangs that won't go away?

>

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sometimes i cook fish(mostly salmon) in the frying pan with butter and eat

it for breakfast. It takes 20 minutes or so..

let us hear from others on their choices.:)

regards

senthil

On 10 February 2010 15:58, jmoney46@... <jmoney46@...>wrote:

>

>

> Does anyone have any ideas on what I can have for breakfast besides eggs?

>

> Thanks

> Jeanne

>

>

>

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Hi Beth:

***In your reply to Jeanne's question about what to have for breakfast you

wrote:

> Leftover dinner or salad.

***Sorry, Bee does not recommend having raw vegetables, so salad is not a good

meal idea for breakfast or any other meal. Raw vegetables are difficult to

digest, and most Candida folks have poor digestion on top of this.

*** Bee's egg drink is a great breakfast, eggs in general are a good breakfast

with some homemade sausage, etc. You can have any food that is approved for

breakfast, and also it can be something more " dinner-like " like you suggested.

Best,

Marissa (a group moderator)

>

> Leftover dinner or salad.

>

>

> [ ] Re: breakfast

>

>

>

> Does anyone have any ideas on what I can have for breakfast besides eggs?

>

> Thanks

> Jeanne

>

>

>

>

>

>

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Hi Jeanne:

>

> Does anyone have any ideas on what I can have for breakfast besides eggs?

>

*** As you can imagine, this subject has come up many times over the years.

This is a very active board, and it is really helpful if you search the message

archives for information like this. Be sure to pay particular attention to

Bee's responses, as you'll know the info is correct.

Best,

Marissa (a group moderator)

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Do you have a recipe for sausage?

>

> > Leftover dinner or salad.

>

> ***Sorry, Bee does not recommend having raw vegetables, so salad is not a

good meal idea for breakfast or any other meal. Raw vegetables are difficult to

digest, and most Candida folks have poor digestion on top of this.

>

> *** Bee's egg drink is a great breakfast, eggs in general are a good breakfast

with some homemade sausage, etc. You can have any food that is approved for

breakfast, and also it can be something more " dinner-like " like you suggested.

>

> Best,

> Marissa (a group moderator)

> >

> > Leftover dinner or salad.

> >

> >

> > [ ] Re: breakfast

> >

> >

> >

> > Does anyone have any ideas on what I can have for breakfast besides eggs?

> >

> > Thanks

> > Jeanne

> >

> >

> >

> >

> >

> >

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Hi :

***You might be interested in joining Bee's Candida recipe group, since you are

trying to find foods to make. They have tons of ideas.

Recipes_For_Candida_Healing/

>

>

> Do you have a recipe for sausage?

*** I do, I got it from the " Nourishing Traditions " cookbook, and I just don't

add any bread crumbs. You might also find some interesting recipes on the

internet. You can make many recipes Candida friendly by just making appropriate

adjustments.

Marissa (a group moderator)

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Hi ladies,

Yes, I am not sure where you are on the diet, but this is pretty common in the

beginning, Bee says before your body gets used to running on fats, and also can

happen before you get your dietary fats up nice and high. I found for me, it

took a few weeks for the hunger to calm down.

However, over the past couple of days, I have started feeling hungry like this

again, and know the hunger does not make sense because I have just eaten. I

tell myself it is the yeast crying out for food, and that helps to deny it.

Good for you guys for getting through it! Stay strong!

Luv,

Marcie

> >

> > Should having just the raw egg drink for breakfast be enough? I feel

> > really hungry after I've had it. Even if I have steamed vegetables

> > as well, I sill get hungry. I'm always hungry througtout he day and

> > evenings are particularly difficult. I'm not giving in to the hunger

> > pangs hoping they'll go away eventually, but want to be sure I'm

> > having enough of a breakfast. Thanks,

> >

> > Elyse

> > Does anyone else still get hunger pangs that won't go away?

> >

>

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Hi all,

Sometimes I like a nice " hash " made from ground meat and cabbage, onion, and

peppers. You could also scramble an egg in here if you'd like. Could do a

fried egg over some cooked greens. It is also nice to have a soup with broth,

greens, and whatever meat you like. I've also been known to have chicken and

broccoli/cauliflower stir fry, all pretty yummy with your coconut oil poured

over.

For me, I just had to think outside the breakfast " box "

Good luck,

Marcie

> >

> > Does anyone have any ideas on what I can have for breakfast besides eggs?

> >

> > Thanks

> > Jeanne

> >

> >

> >

>

>

>

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Thanks for the ideas. I'm boiling some bones for broth. My stomach is still

trying to get use to the diet and my candida isn't happy with me,LOL It's

saying, " where's the starbucks and candy? "   This time I'm killing those

creeps.......I've been sick soooo long I'm tired of it. This is REALLY hard, but

nothing good in life comes easy......... Last night all night I felt like I

could feel the operation on my stomach......weird. Today's, " symptom of the day

is pains in my liver. " My friend took me to the store and he bought banana's and

they looked sooooo good. I use to make banana smoothies everyday thinking it was

healthy. I do miss my banana's...........

Jeanne

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Jeanne,

My favorite " keep going " motivation is one of the testimonials on Bee's

site,

where someone wrote, " Nothing tastes as good as FEELING HEALTHY " .

Temptation is everywhere so I had to run with the diet and not look back,

lol.

Slowly, my body starts to crave cooked veggies and not that donut I used to

have every morning, & it makes me

happy to know that I am NOT putting junk into my 75 trillion much-needed

cells every day.

Everyday on the diet is a small progress =)

On Thu, Feb 11, 2010 at 7:15 PM, JEANNE MONEY <jmoney46@...> wrote:

>

>

> Thanks for the ideas. I'm boiling some bones for broth. My stomach is still

> trying to get use to the diet and my candida isn't happy with me,LOL It's

> saying, " where's the starbucks and candy? " This time I'm killing those

> creeps.......I've been sick soooo long I'm tired of it. This is REALLY hard,

> but nothing good in life comes easy......... Last night all night I felt

> like I could feel the operation on my stomach......weird. Today's, " symptom

> of the day is pains in my liver. " My friend took me to the store and

> he bought banana's and they looked sooooo good. I use to make banana

> smoothies everyday thinking it was healthy. I do miss my banana's...........

>

> Jeanne

>

>

>

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