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What can I take to raise my ferritan levels - My Iron

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I am very anemic and need something to help me raise my iron levels and my

ferritan levels. I have very heavy periods and right now I have my period and

it is very heavy. I would like to know if there is any natural vitamins that I

can look into that will help bring up my ferritan levels?

My cousins was telling me to take Ferrous Fermanate that this is a good

supplement to raise my iron up but am wondering if there might be something

better to help raise my levels.

Thanks for all your help

Theresa

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>

> I am very anemic and need something to help me raise my iron levels and my

ferritan levels. I have very heavy periods and right now I have my period and

it is very heavy. I would like to know if there is any natural vitamins that I

can look into that will help bring up my ferritan levels?

>

> My cousins was telling me to take Ferrous Fermanate that this is a good

supplement to raise my iron up but am wondering if there might be something

better to help raise my levels.

+++Hi . If you follow this program (diet plus all supplements) your

iron/ferritin levels will normalize like all other nutrients will throughout

your body, even without taking any iron supplements or eating extra liver (for

the iron), etc.

That is because " if " you give your body " proper nutrients " it requires it

becomes able to rebalance nutrients no matter what is too low or too high.

If you must take iron ensure it is not from a plant source which is called

non-heme iron, and instead that you take the correct kind of iron, which is heme

iron only from animals sources, i.e. natural dessicated iron from beef, or eat 6

ounces of liver twice a week, or make your own iron pills:

http://www.healingnaturallybybee.com/articles/supp3.php

One member of our group did nothing but this program for 6 months, and when she

got her blood tested her iron levels went from 4 to 64 without taking any iron

supplements, nor by eating liver.

Bee

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