Guest guest Posted April 9, 2009 Report Share Posted April 9, 2009 Enemas are new to me, and I am noticing " undigested matter " --possibly salads and/or meats. ?? (Gross, sorry!) I can't bare to think of eliminating those things as I feel that is all that is left in my diet. Any thoughts or suggestions? Chewing more throughly is something I am working on, but I find I am so starving come meal time that the slow eating process is challenging! Does it matter if I am not fully digesting salad?? I imagine the undigested meat is probably more toxic and of concern? Thanks in advance for the feedback. Amy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2009 Report Share Posted April 10, 2009 > > Enemas are new to me, and I am noticing " undigested matter " --possibly salads and/or meats. ?? (Gross, sorry!) > I can't bare to think of eliminating those things as I feel that is all that is left in my diet. Any thoughts or suggestions? >Chewing more throughly is something I am working on, but I find I am so starving come meal time that the slow eating process is challenging! > Does it matter if I am not fully digesting salad?? I imagine the undigested meat is probably more toxic and of concern? > Thanks in advance for the feedback. +++Hi Amy. I assume you mean you can't bare thinking of eliminating raw vegetables from your diet. Raw vegetables are very hard on digestion and you aren't obtaining nutrients available in them like you would if you cooked all vegetables - see this article: http://www.healingnaturallybybee.com/articles/veg3.php Yes, it matters that your digestion is poor, and raw vegetables aren't helping you. Meats, eggs and " good " fats are so much easier for humans to digest than any carbs. You should be taking Betaine hydrochloric acid supplements (HCl) to help your digestion, along with other recommendations on improving digestion: http://www.healingnaturallybybee.com/articles/intro2.php#s27 Bee Quote Link to comment Share on other sites More sharing options...
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