Re: Supplements with Meals

[Guest guest]

Hello all,

Since I've been taking some of the supplements.... I've tried taking

supplements with my food but I tend to vomit on my foods. I've found taking

the supplements after eating the foods and have a very full stomach then I'm

all right. If I have a little foods in my stomach then taking the supplements

then my stomach would get queasy and nausea. I've learned whats best for me

is taking the supplements after eating.

Kozy

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[Guest guest]

>

> Does it make a difference whether you take all of your supplements right after

you are finished with your meal or during the actual meal?

>

> My same question pertains to coconut oil, butter oil and cod liver oil.

+++Hi Geo. You can take all of your supplements and oils after finishing your

meal if you wish.

If you forget, it is okay to take them up to 2 hours after a meal since the food

will still be in your stomach.

Bee

[Guest guest]

This post got me thinking and I usually take all my supplements about 5 minutes

before I eat a meal. Is it better to take all my supplements after food is in my

stomach?

Does it make a difference whether you take all of your supplements right after

you are finished with your meal or during the actual meal?

>

> My same question pertains to coconut oil, butter oil and cod liver oil.

+++Hi Geo. You can take all of your supplements and oils after finishing your

meal if you wish.

If you forget, it is okay to take them up to 2 hours after a meal since the food

will still be in your stomach.

Bee

[Guest guest]

Including HCL, Bee? I think we are supposed to take them 30 minutes after a

meal, but I can't seem to remember so was thinking of switching to at the end of

the meal. Is this OK?

Chris

>

> +++Hi Geo. You can take all of your supplements and oils after finishing your

meal if you wish.

>

> If you forget, it is okay to take them up to 2 hours after a meal since the

food will still be in your stomach.

>

> Bee

>

[Guest guest]

>>

> This post got me thinking and I usually take all my supplements about 5

minutes before I eat a meal. Is it better to take all my supplements after food

is in my stomach?

+++, it is okay to take them before your meal too.

Bee

[Guest guest]

>

> Including HCL, Bee? I think we are supposed to take them 30 minutes after a

meal, but I can't seem to remember so was thinking of switching to at the end of

the meal. Is this OK?

+++Hi Chris. You take HCl according to the article How to Take Hydrochloric

Acid Supplements, which is 30 minutes after meals. If you forget you can take

them up to 2 hours after a meal and they will still be effective.

Bee

[Guest guest]

Hi Heidi,

I think it would probably be okay for you to take your supplements an hour after

eating, but much longer than that, might be hard on your stomach. Perhaps Bee

can comment more on that.

If you forget to take them in the morning, though, it's fine to take them at

lunch and dinner.

Group Moderator

>

> Hello!

>

> Although I do my best to take my supplements with meals, I do occasionally

forget. (This is all still a bit new to me.) However, I often realize my

mistake shortly after the meal. How long after completing my meal can I take

supplements for it to still be considered WITH the meal? One hour? A few

hours?

>

> If I forget in the morning, is it OK for me to take morning supplements with

lunch, then evening supplements with supper? Or would those two doses be too

close together? Is " too close together " better than not taking them at all?

>

> I'm SO grateful for your passion to help us heal!!!

>

> Heidi

>