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More fat than optimal diet suggests. Is that a problem?

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By Guest guest
in Health, Medicine and Natural Healing 09

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Posted
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Hello Bee and everyone. Just one more question. I counted my daily fat

intake. It is much more than the optimal diet suggests. I am taking

about 350 gr fat and I was supposed to take max 170.

Is that a problem? It doesn't seem to make my stomach upset. And it is

definately not making me fat. On the contrary, I thought it was a way

to start taking some healthy pounds ( I really need that. People start

asking me if I suffer from anorexia.)

Thank you.

Marisa - Athens.

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