another question about nuts

[Guest guest]

Dear Bee,

I'm sorry to ask you this again, but I'm confused.

In September we had an exchange in message 58671

and you told me nuts are not included in the program.

But now I see certain nuts on the candida allowed foods list on your

website

http://www.healingnaturallybybee.com/articles/foodslist.php

as long as they are properly soaked and dried.

I had been using soaked and dried nuts before your diet and did not

seem to have digestive troubles with them. But I don't want to eat

them if they will slow my progress. I really do stick to the diet and

sometimes do not have a weekly cheat. When I do they are things like

cream in my coffee, or I had carrots and parsnips on Christmas.

In some recent exchanges you seem to indicate that nuts and seeds

(properly prepared) are acceptable.

Can you tell me whether you think properly prepared nuts and seeds are

okay for me?

Thanks in advance for your answer!

love, Rhe