Re: Shark Liver oil/calcium

[Guest guest]

>

> I am trying to figure out how to get the right amounts of D and A

> I take cod liver oil that has 10,000 Vit. A and 1000 vit. D

>

> I need 10,000 vit A without vit. D.

>

> On the supplement chart Now brand shark liver oil has 10,000A but

it mentions it has D but

> does not state an amount. When I do a google for other brands of

shark liver oil

> they don't mention how much Vit. A they contain.

+++Hi Doris. If shark liver oil doesn't list vitamin D on the label

it wouldn't contain it.

+++If it is Winter where you live, you need omega 3, and vitamins A &

D - Cod liver oil contains all three.

>

> Also for egg shell calcium, how long does it take for the egg

shells to dry before you can grind them?

+++It takes about 3 days to dry them.

> I get eggs from a local farm and sometimes they are dirty. Can I

wash them with hydrogen peroxide first, and rinse in water before

cracking the eggs?

+++Yes you can wash them that way. After cracking them you should

wash them to remove residues of egg white, and also remove that

membrane inside the shell.

Bee