Guest guest Posted January 8, 2009 Report Share Posted January 8, 2009 Hello. I've read that lemon is ok, but we cannot have too much of it since it has fructose. I've searched the messages and I couldn't find an answer to that. I am sqeezing 6-7 lemons / day (I really like the taste). Could you please explain to me what we mean by saying too much lemon? OT...I am new and I will come back with more questions.... I've spent 4 hours reading the files / articles / links and I would like to thank you for sharing this info.Please forgive me grammar / spelling mistakes, I am from Greece. Thank you very much. Marisa / Athens - Greece Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2009 Report Share Posted January 9, 2009 > > Hello. > > I've read that lemon is ok, but we cannot have too much of it since it > has fructose. I've searched the messages and I couldn't find an answer > to that. I am sqeezing 6-7 lemons / day (I really like the taste). > Could you please explain to me what we mean by saying too much lemon? +++Hi Marisa. Some candida sufferers are intolerant of lemons when they first start on this program, so you need to be cautious and not have too much. I recommend having Bee's Electrolyte Drink which contains lemons and a good ocean sea salt (for the over 84 minerals) but you spread out drinking it throughout the day so it doesn't have as much impact as having more at one time (3 glasses of it are drunk during meals too which slows the release of sugars). The 6 glasses of the drink contains a total of 3 lemons per day, so 6-7 at the beginning will most likely cause you problems. > > OT...I am new and I will come back with more questions.... I've spent 4 hours reading the files / articles / links and I would like to thank you for sharing this info.Please forgive me grammar / spelling mistakes, I am from Greece. +++That's wonderful you are learning. Ensure you read " Curing Candida, How to Get Started " too! +++You seem to do fine with English so far. We look forward to hearing from you again. The best in health, Bee Quote Link to comment Share on other sites More sharing options...
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