I feel like I'm stagnating

[Guest guest]

Dear Bee & everyone,

It's now been 2 months since I started this diet. At the beginning, I

could really feel the die-off effects, bloating, headaches etc. Then

I started to feel better. But now, I have all these symptoms but

there are not getting better & still there & it's so annoying. I feel

like I've stagnated & am stuck with all these symptoms.

I still have this pain in my right ear, my tummy is still bloated &

gassy & my bodyaches are still there. I feel like I've not made

improvements for weeks. I've tried to drop my VCO for a week from 4

tbsp to 2 tbsp but there was no effect.

All my supplements are in order. I do the ileocecal massage, castor

oil pack & body brushing daily. Also do baths at nite with epsom

salts & dead sea salts.

So now I'm really wondering what to do. Is there something else I

should be doing?

Shirin

[Guest guest]

Hi Shirin,

Have you ever thought that maybe you are doing *too* much? I don't

know why, but that seems to pop up in my mind when I read all that

you are doing. Wait to see what Bee says, though - she may not agree

with me...

Here are my thoughts:

I wonder what would happen if you did nothing - at least for a short

time. By that I mean that you continue with the diet, eating the

right kinds of foods and taking maybe on 2 Tbsp of coconut oil (or

even less) plus all of your supplements, but do nothing else. Do

this for a couple of weeks just to see if all of your symptoms

subside. Somehow, I get the feeling that all of these 'extras' that

you are doing may be overloading your system.

I hope you don't take what I'm saying the wrong way. It's awful to

be suffering and I just want to help.

>

> Dear Bee & everyone,

>

> It's now been 2 months since I started this diet. At the beginning,

I

> could really feel the die-off effects, bloating, headaches etc.

Then

> I started to feel better. But now, I have all these symptoms but

> there are not getting better & still there & it's so annoying. I

feel

> like I've stagnated & am stuck with all these symptoms.

>

> I still have this pain in my right ear, my tummy is still bloated &

> gassy & my bodyaches are still there. I feel like I've not made

> improvements for weeks. I've tried to drop my VCO for a week from 4

> tbsp to 2 tbsp but there was no effect.

>

> All my supplements are in order. I do the ileocecal massage, castor

> oil pack & body brushing daily. Also do baths at nite with epsom

> salts & dead sea salts.

>

> So now I'm really wondering what to do. Is there something else I

> should be doing?

>

> Shirin

>

[Guest guest]

>

> Dear Bee & everyone,

>

> It's now been 2 months since I started this diet. At the beginning,

I

> could really feel the die-off effects, bloating, headaches etc.

Then

> I started to feel better. But now, I have all these symptoms but

> there are not getting better & still there & it's so annoying. I

feel

> like I've stagnated & am stuck with all these symptoms.

>

> I still have this pain in my right ear, my tummy is still bloated &

> gassy & my bodyaches are still there. I feel like I've not made

> improvements for weeks. I've tried to drop my VCO for a week from 4

> tbsp to 2 tbsp but there was no effect.

>

> All my supplements are in order. I do the ileocecal massage, castor

> oil pack & body brushing daily. Also do baths at nite with epsom

> salts & dead sea salts.

>

> So now I'm really wondering what to do. Is there something else I

> should be doing?

+++Hi Shirin. All of your symptoms are die-off symptoms, so you can

be assured that the program is working well for you. If the symptoms

are intolerable for you to handle I suggest you cut back even more on

taking coconut oil. Try taking 1/2 teaspoon 3 times a day (taking

doses more times per day helps), and only gradually increase it from

there, by only 1/2 teaspoon per day, increased every 5 or more days.

Getting well is not a steady uphill climb towards health, where you

feel better and better everyday, and your symptoms stop and never

return; it doesn't work like that. Healing has its ups and downs.

To understand more read about Healing Naturally:

http://www.healingnaturallybybee.com/articles/menu1_2.php

The best to you, Bee

[Guest guest]

> It's now been 2 months since I started this diet.

> All my supplements are in order. I do the ileocecal massage, castor

> oil pack & body brushing daily. Also do baths at nite with epsom

> salts & dead sea salts.

>

> So now I'm really wondering what to do. Is there something else I

> should be doing?

>

> Shirin

>

+++ How much HCl are you taking? Any? Did you have a problem with that? I

found that

really calmed my digestion down, and seemed to make my supplements and fats more

effective.

How much other fat are you consuming? (besides 2T of coconut oil) Some with

every meal?

Have you tried the coffee enema to get rid of toxins? I find it really helps me

get toxins out

and relieves my symptoms.

Marissa

[Guest guest]

I thought a person was supposed to be taking all 6 TBS of EVCO

*before* doing any of the supplements.. with the exception of maybe

Vit. C because it can help to curb sugar cravings. Are there other

exceptions?

> >

> > Dear Bee & everyone,

> >

> > It's now been 2 months since I started this diet. At the beginning,

> I

> > could really feel the die-off effects, bloating, headaches etc.

> Then

> > I started to feel better. But now, I have all these symptoms but

> > there are not getting better & still there & it's so annoying. I

> feel

> > like I've stagnated & am stuck with all these symptoms.

> >

> > I still have this pain in my right ear, my tummy is still bloated &

> > gassy & my bodyaches are still there. I feel like I've not made

> > improvements for weeks. I've tried to drop my VCO for a week from 4

> > tbsp to 2 tbsp but there was no effect.

> >

> > All my supplements are in order.

[Guest guest]

>

> I thought a person was supposed to be taking all 6 TBS of EVCO

> *before* doing any of the supplements.. with the exception of maybe

> Vit. C because it can help to curb sugar cravings. Are there other

> exceptions?

+++Hi . No, you do not wait until you are able to take 6 tbls.

of coconut oil before taking supplements. You can start on them when

you start on the diet, since all of the nutrients (diet plus

supplements) work together.

Bee

[Guest guest]

Ohh.. I see now. (I think)

I was wondering why so many people were concerned about getting all

the supplements right at the beginning. I think maybe I just decided

to wait cause *I* didn't want to introduce too many new things at

once. In the How to Successfully Overcome Candida article is suggests

to wait to add supplements until after the diet transition is

complete. Maybe that's where I got the idea..

I suppose it doesn't matter. Whatever works for different people, more

power to them. It's probably good to have them all stocked for when

the time comes anyway.

Thanks and have a great day!

> >

> > I thought a person was supposed to be taking all 6 TBS of EVCO

> > *before* doing any of the supplements.. with the exception of maybe

> > Vit. C because it can help to curb sugar cravings. Are there other

> > exceptions?

>

> +++Hi . No, you do not wait until you are able to take 6 tbls.

> of coconut oil before taking supplements. You can start on them when

> you start on the diet, since all of the nutrients (diet plus

> supplements) work together.

>

> Bee

>

[Guest guest]

>

> I thought a person was supposed to be taking all 6 TBS of EVCO

> *before* doing any of the supplements.. with the exception of maybe

> Vit. C because it can help to curb sugar cravings. Are there other

> exceptions?

No, you might want to re-read Bee's files on starting the diet.... supplements

can be started

in the first phase of the diet. You may be thinking of phase two, in which you

can add a

second anti-fungal once you can easily tolerate 6T of EVCO.

Marissa

[Guest guest]

>

> Ohh.. I see now. (I think)

>

> I was wondering why so many people were concerned about getting all

> the supplements right at the beginning. I think maybe I just decided

> to wait cause *I* didn't want to introduce too many new things at

> once. In the How to Successfully Overcome Candida article is

suggests

> to wait to add supplements until after the diet transition is

> complete. Maybe that's where I got the idea..

>

> I suppose it doesn't matter. Whatever works for different people,

more

> power to them. It's probably good to have them all stocked for when

> the time comes anyway.

+++The diet plus all supplements work together to provide all of the

nutrients the body requires so it can heal itself. Natural healing

does " not " begin until all of the nutrients are being taken.

Bee