Allowed grains and digestive enzymes.

[Guest guest]

Hi all,

1.)I have read on Bee's website that grains like amaranth, buckwheat,

millet and quinoa should not be consumed until we have progressed far

enoungh on the Candida diet that our body can tolerate them. However

I feel like I need carbs at the end of the day, hence is it ok to eat

30 grams of 100% PUFFED AMARANTH for dinner? The Brand I am using is

orgran.

2.)Also is it absolutely necessary to take digestive enzymes, in the

form of Betaine HCL with pepsin?

3.) When I do incorportae anti-fungals do you think that Nystatine

should be use instead of garlic? Moreover is it good to switch

between different anti-fungals, say taking garlic for 2 weeks, then

nystatin for 2 weeks and then oil oregano for 2 weeks? I heard that

this will ensure we don't develop resistance and the anti-fungals

work to their maximum. Bee would you ever recommend taking two

stimultaneously? Say garlic and Nystatine?

Thanks you very much, any help with any of these questions will be

greatly appreciated!

With best regards and love,

Nithya