Vitamin B - Natural factors brand

[Guest guest]

Hi Bee & group!

Just a quick question. I have been taking the Natural factors brand

for my vitamin B's called High Potency B Complex. I vaguely remember

it being reccommended but couldnt find any messages in the archives

specifically.

I noticed it contains 50mg of niacinimide (synthetic) - shouldnt we be

avoiding this? It also says down the bottom in tiny writing " contains

wheat! "

I buy a lot of my stuff from natural factors and just assumed it was

fine... does anyone else use this product or perhaps can you reccomend

a better one?

Thanks guys!!

Happy healing,

Amber

[Guest guest]

---HI Amber

I take that Natural Factors B Complex too the same one as you and I rechecked

mine again and I can't see anything where it says there is wheat.  It says no

artificial preservatives, sweeteners or colors, no dairy, soy or starch.  I hope

there's no yeast or sugar which it doesn't mention.

thanks

Maddy

I noticed it contains 50mg of niacinimide (synthetic) - shouldnt we be

avoiding this? It also says down the bottom in tiny writing " contains

wheat! "

[Guest guest]

>

> Hi Bee & group!

>

> Just a quick question. I have been taking the Natural factors

brand

> for my vitamin B's called High Potency B Complex. I vaguely

remember

> it being reccommended but couldnt find any messages in the archives

> specifically.

>

> I noticed it contains 50mg of niacinimide (synthetic) - shouldnt we

be

> avoiding this? It also says down the bottom in tiny

writing " contains

> wheat! "

>

> I buy a lot of my stuff from natural factors and just assumed it

was

> fine... does anyone else use this product or perhaps can you

reccomend

> a better one?

+++Hi Amber. Yes Natural Factors brand is the one I buy for most of

my supplements. My main candida articles explains about niacinimide

in B complex supplements, and why you have to take Niacin (B3) in

addition:

" If you cannot buy vitamin B complex with niacin, you should

buy " true " niacin (B3) separately and take it in addition to the

vitamin B complex tablet. Niacin causes flushing, redness, and

itchiness of the skin, but that is because it dilates blood vessels,

even the tiniest capillaries, which releases radiation and other

toxins from the body. The discomfort doesn't last very long. "

Happy healing to you too!

Bee