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Success Story - almost on the program completely!!

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Hello Bee,

I just wanted to update you on my progress in the last week. Seeing

as it was a new moon this weekend I looked to squeeze as many new

things into the week and weekend as possible as the new moon period

helps things go smoothly!! I think so anyway but maybe it's

superstition!! Here's what I've done:

Eggs - For the last week I have had up to 8 eggs a day, some boiled,

some scrambled, poached and some cooked only slightly. I'll possibly

introduce raw eggs at some point but the fact I'm eating all these

eggs is brilliant news for me!! I have not been constipated ONCE!!

Sorry for getting stuck on that issue for several posts!!

Niacin - I stopped it for a while as I didn't like the flush and side

effects. I'm taking 100mg every day and feel great when I go red and

full and of oxygen!

Butter - I've been eating pots of ghee for the last few weeks. I

thought I was lactose intolerant, so ghee was a safer bet than

butter. Yesterday I tried real butter made of cream and YUMMY it was

delicious. I was ready to run to the loo after my first spoonful...

but nothing happened I can now tolerate butter!!! I put this down to

your amazing diet, I've been on your diet for nearly a year now.

Thank you, butter and eggs are my favourite foods in the whole world.

Eggshell calcium - I've been on 700mg of magnesium for months!!

Without calcium, I have been relaxed but also a zombie. For 3 days I

have started taking the calcium eggshell and I am back to my

enthusiastic self!! Thank you so much Bee.

The only things that I haven't integrated into my diet that you

suggest are liquid chlorophyll (using chlorella instead) and raw eggs

(worried about biotin deficiency). Maybe I'll look into these once

everything else is totally integrated.

Lots of love and thanks

Amy

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