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Re: taking acidopilus when not on antifungals

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>

> Hi Bee,

> I'm not sure if you saw a previous message I posted or not. I'm

> wondering wether I should take acidopilus as stated in the

> constipation files. I'm not sure if I should because I'm not on any

> antifungals yet (except for a tiny amount of coconut oil).

==>You would do better taking megadoses of vitamin C or magnesium.

Have you done the 9-day program? That would help a lot!

>

> I continue to have ongoing constipation and bloating. I've taken

> megadose of C and mg but it's not enough, and I hesitate to take it

> everyday anyway.

==>You shouldn't hesitate to take enough because it won't hurt you.

Some people have taken upwards of 40,000 mg daily with no ill effects;

the only caution is to lower doses gradually; in other words, don't

just stop taking high doses.

Do you think I should take acidophilus every 30 minutes? (I've

been taking enoug fats, and pureed foods). My case seems to be very

persistent, I really need to do something about it because it's gone

on for too long. Thanks,

==>Try the 9-day program in the Digestion Folder and let me know how

you do.

Luv, Bee

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Hi Bee

I am in a similar situation. It has now been ten days since BM. (I

apologize for the bluntness) Also, about five days ago I lost my

appetite. Just never seem to get hungry, and can't eat much when I

try. Not losing (or gaining) weight, exercise regime is the same-

about 1/2- 1 hr. per day). Yoga or walk dog. Tried the Mega Vit C

(averaging 13-15,000mg a day for last three) and Mag, and tried

acediphillus every half hour for about five hours yesterday. Nothing!

Still can't stomach the VCO, but I do make sure I get a couple

tablespoons of grape seed oil each day, and lots of butter in my egg

drink. I am thinking of doing the Liver cleanse today to try to

motivate. Do you think that would be wise, or do you have another

suggestion? Your help would really be appreciated, I am getting quite

uncomfortable, and have ~30 people coming to my home for the

holidays... http://kelleygate.blogspot.com/

> I continue to have ongoing constipation and bloating. I've taken

> megadose of C and mg but it's not enough, and I hesitate to take it

> everyday anyway. Do you think I should take acidophilus every 30

> minutes?

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Guest guest

>

> Hi Bee

> I am in a similar situation. It has now been ten days since BM.

(I apologize for the bluntness) Also, about five days ago I lost my

> appetite. Just never seem to get hungry, and can't eat much when I

> try. Not losing (or gaining) weight, exercise regime is the same-

> about 1/2- 1 hr. per day). Yoga or walk dog. Tried the Mega Vit C

> (averaging 13-15,000mg a day for last three) and Mag, and tried

> acediphillus every half hour for about five hours yesterday.

Nothing!

> Still can't stomach the VCO, but I do make sure I get a couple

> tablespoons of grape seed oil each day, and lots of butter in my

egg drink. I am thinking of doing the Liver cleanse today to try to

> motivate. Do you think that would be wise, or do you have another

> suggestion? Your help would really be appreciated, I am getting

quite uncomfortable, and have ~30 people coming to my home for the

> holidays.

==> you need to eat enough fat per the ratios recommended. I

do not recommend liver cleanses, except for coffee enemas. They can

be quite dangerous for some people. I suggest you do the 9-day

program in the Digestion Folder. Do ensure you are not eating any

grains, seeds, nuts or legumes - they constipate even with small

amounts.

Bee

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