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Trader Joes has a protein shake that comes in single can size, like soda can

size......They are almost good! They are great if your on the run, they can

get kinda pricy if your watching the money, for the one with 21 grams of

protein it like 1.49 and they also have one with 35 grams of protein and

those are like 2.49........Otherwise I like the Isopure powder from

GNC.....Its like 30 bucks for a big container of it, and I only use one

scoop for a shake, that's like 25 grams I think, and on a really good day I

will have at least two of those single scoop shakes.......That gives me over

50 grams before I even eat anything........

Mike T

liquid diet

> My doctor has requested that I lose 30lbs before surgery.

> he also mention doing all liquid so I have tried a couple of high

> protein shakes and they weren't that great soes anybody have any

> suggetions?

>

>

>

>

> We are a very active support group.

> If the email becomes overwhelming,

> please change your setting to NO EMAIL!

> Please contact Group Creator

> Robyn@...

>

>

>

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I like body fortress from Wal-Mart. Make sure you get something low

cal. There are high cal ones for people looking to gain weight. You

can also go to bariatriceating.com and order one of their sample packs.

W

380/274/160

Shay wrote:

> My doctor has requested that I lose 30lbs before surgery.

> he also mention doing all liquid so I have tried a couple of high

> protein shakes and they weren't that great soes anybody have any

> suggetions?

>

>

>

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Guest guest

I like body fortress from Wal-Mart. Make sure you get something low

cal. There are high cal ones for people looking to gain weight. You

can also go to bariatriceating.com and order one of their sample packs.

W

380/274/160

Shay wrote:

> My doctor has requested that I lose 30lbs before surgery.

> he also mention doing all liquid so I have tried a couple of high

> protein shakes and they weren't that great soes anybody have any

> suggetions?

>

>

>

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Guest guest

I like body fortress from Wal-Mart. Make sure you get something low

cal. There are high cal ones for people looking to gain weight. You

can also go to bariatriceating.com and order one of their sample packs.

W

380/274/160

Shay wrote:

> My doctor has requested that I lose 30lbs before surgery.

> he also mention doing all liquid so I have tried a couple of high

> protein shakes and they weren't that great soes anybody have any

> suggetions?

>

>

>

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Guest guest

Shay,

I bought some of the Designer Whey protein powder at

Walmart last week and it is the best I have tried. I

also like the slim fast low carb NOT the high protein

one although the low carb has a lot of protein in it.

Also at the Winn Dixie I got some carb solutions

protein shakes that were very good too.

Good luck,

Sandy

--- Shay wrote:

> My doctor has requested that I lose 30lbs before

> surgery.

> he also mention doing all liquid so I have tried a

> couple of high

> protein shakes and they weren't that great soes

> anybody have any

> suggetions?

>

>

>

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Pro-Rated from Costco is pretty good, I have both Vanilla and

Chocolate. I mix vanilla with orange crystal light.

Barb

>

> Trader Joes has a protein shake that comes in single can size, like

soda can

> size......They are almost good! They are great if your on the run,

they can

> get kinda pricy if your watching the money, for the one with 21

grams of

> protein it like 1.49 and they also have one with 35 grams of

protein and

> those are like 2.49........Otherwise I like the Isopure powder from

> GNC.....Its like 30 bucks for a big container of it, and I only use

one

> scoop for a shake, that's like 25 grams I think, and on a really

good day I

> will have at least two of those single scoop shakes.......That

gives me over

> 50 grams before I even eat anything........

>

> Mike T

>

> liquid diet

>

>

> > My doctor has requested that I lose 30lbs before surgery.

> > he also mention doing all liquid so I have tried a couple of high

> > protein shakes and they weren't that great soes anybody have any

> > suggetions?

> >

> >

> >

> >

> > We are a very active support group.

> > If the email becomes overwhelming,

> > please change your setting to NO EMAIL!

> > Please contact Group Creator

> > Robyn@...

> >

> >

> >

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Guest guest

Pro-Rated from Costco is pretty good, I have both Vanilla and

Chocolate. I mix vanilla with orange crystal light.

Barb

>

> Trader Joes has a protein shake that comes in single can size, like

soda can

> size......They are almost good! They are great if your on the run,

they can

> get kinda pricy if your watching the money, for the one with 21

grams of

> protein it like 1.49 and they also have one with 35 grams of

protein and

> those are like 2.49........Otherwise I like the Isopure powder from

> GNC.....Its like 30 bucks for a big container of it, and I only use

one

> scoop for a shake, that's like 25 grams I think, and on a really

good day I

> will have at least two of those single scoop shakes.......That

gives me over

> 50 grams before I even eat anything........

>

> Mike T

>

> liquid diet

>

>

> > My doctor has requested that I lose 30lbs before surgery.

> > he also mention doing all liquid so I have tried a couple of high

> > protein shakes and they weren't that great soes anybody have any

> > suggetions?

> >

> >

> >

> >

> > We are a very active support group.

> > If the email becomes overwhelming,

> > please change your setting to NO EMAIL!

> > Please contact Group Creator

> > Robyn@...

> >

> >

> >

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Guest guest

Pro-Rated from Costco is pretty good, I have both Vanilla and

Chocolate. I mix vanilla with orange crystal light.

Barb

>

> Trader Joes has a protein shake that comes in single can size, like

soda can

> size......They are almost good! They are great if your on the run,

they can

> get kinda pricy if your watching the money, for the one with 21

grams of

> protein it like 1.49 and they also have one with 35 grams of

protein and

> those are like 2.49........Otherwise I like the Isopure powder from

> GNC.....Its like 30 bucks for a big container of it, and I only use

one

> scoop for a shake, that's like 25 grams I think, and on a really

good day I

> will have at least two of those single scoop shakes.......That

gives me over

> 50 grams before I even eat anything........

>

> Mike T

>

> liquid diet

>

>

> > My doctor has requested that I lose 30lbs before surgery.

> > he also mention doing all liquid so I have tried a couple of high

> > protein shakes and they weren't that great soes anybody have any

> > suggetions?

> >

> >

> >

> >

> > We are a very active support group.

> > If the email becomes overwhelming,

> > please change your setting to NO EMAIL!

> > Please contact Group Creator

> > Robyn@...

> >

> >

> >

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