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Re: eating bread

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I don't think this will work for me, for two reasons: first, because

the mild wheaty sweetness of the bread would be hard to taste with

something very sweet like honey on it, and second, because I like some

fat with my carbs :D. Maybe if I could add some creme fraiche! But I

find it hard to believe that really good bread with really good butter

can be improved on - just a personal passion.

>

> Best way to eat a slice of bread, is to spread it over with good

> quality organic honey (not heated, raw) and leave it for an hour. The

> enzymes from the honey will start acting on and breaking down the carbs

> in the bread to sugars...it really becomes sweeter !!!

>

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well..if it is Raw butter..I am sure it will also have lots and lots

of Enzymes....well you can always try a bit of kefir cream and raw

honey :-)

> >

> > Best way to eat a slice of bread, is to spread it over with good

> > quality organic honey (not heated, raw) and leave it for an hour.

The

> > enzymes from the honey will start acting on and breaking down the

carbs

> > in the bread to sugars...it really becomes sweeter !!!

> >

>

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I've only had my kefir grains for three days, so I don't have any

kefir cream yet - but creme fraiche is fermented, and I also add a

good dollop of double cream to the whole mile when I make my yogurt

(then strain it) so that's pretty creamy too. Sadly I haven't found a

supplier for raw milk, cream or butter, though it's easy to get

cheeses made with raw milk (I'm in England).

You're making me want to go and start eating bread, and it's only an

hour since I had my dinner!

> > >

> > > Best way to eat a slice of bread, is to spread it over with good

> > > quality organic honey (not heated, raw) and leave it for an hour.

> The

> > > enzymes from the honey will start acting on and breaking down the

> carbs

> > > in the bread to sugars...it really becomes sweeter !!!

> > >

> >

>

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I like that. I thought, though, that the enzymes didn't become

activated until they hit the gi track at the appropriate places that

have the right ph for that specific food. Someone on the list said

something like that. Anyone know whether this is true or not?

On May 14, 2006, at 12:14 PM, kefir_king wrote:

> Best way to eat a slice of bread, is to spread it over with good

> quality organic honey (not heated, raw) and leave it for an hour. The

> enzymes from the honey will start acting on and breaking down the carbs

> in the bread to sugars...it really becomes sweeter !!!

>

>

>

>

>

>

>

>

>

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No ..it is not true...

I think you maybe thinking of Enzyme Inhibitors..Seeds/nuts/beans

that have enzyme inhibitors in them...for example all the beans that

one sprouts...mung..alfa alfa, chick peas..almonds etc. The enzyme

inhibitors protects the seeds/nuts from total breakdown. When the

seed/nut/bean is put in water, the enzyme inhibitors are released and

the enzymes start acting converting startches to sugars and breaking

down some of the proteins to amino acids..

I have just harvested some almonds...I soaked them for 24 hours and

then alowed them to sprout slightly for another 24 hours..they are

very sweet and easy to eat...and all the enzyme inhibitors have been

destroyed. That is why if you eat raw almonds...they are very

difficult to digest because of the enzyme inhibitors...

Also just to show you how enzymes can really work on pre-digesting

your food before it is even put into your mouth...

I took an Organic Salmon Steak...and covered it with blended Papaya

and put it in the fridge..

After 24 hours in the fridge, the salom steak almost vanished...the

Enzyme Papain in Papaya..almost digested the Raw Salmon..amazing..

Actually in the meat industry Enzymes are used to Tenderize meat..you

can buy meat tenderizers, which are basically just enzymes...they

will act on the protein and starch and pre-digest the meat before

cooking...

So go ahead and spread some organic honey on your bread...this was a

hint from the book on Enzyme Nutrition ny the great

enzymologist ...Dr Howell ..

>

> > Best way to eat a slice of bread, is to spread it over with good

> > quality organic honey (not heated, raw) and leave it for an hour.

The

> > enzymes from the honey will start acting on and breaking down the

carbs

> > in the bread to sugars...it really becomes sweeter !!!

> >

> >

> >

> >

> >

> >

> >

> >

> >

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> On 5/16/06, Darrell <lazlo75501@...> wrote:

>> What's a gi track?

>

> gastro-intestinal

Should be GI tract (not track) :-)

and the K9's

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