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A cold / sinus question

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Dear Bee and all,

I was traveling and ended up with a very nasty cold on Thursday that moved down

into my

sinuses yesterday, causing quite a bit of discomfort. I didn't even know where

my sinuses

were until yesterday, as I've never had a sinus infection before.

It seems to be getting worse. I've been taking vitamin C, echineacia, and making

steam tents.

A friend just loaned me a humidifier.

I'm starting to get worried now, as there's quite a bit of pressure under the

left side of my

face. I know if I talk to a regular doctor, I'll only end up being told to take

antibiotics, which is

how I got Candida in the first place.

Does anyone have any advice about what I can do naturally to get rid of this?

Thanks,

Jeanne OTS

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