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Re: liver pills

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I have been taking the ones from the Vitamin Shoppe store. It is

their own brand and it seems like they are helping me. If you do not

have a store near you they can be bought online too.

Theresa

> I usually don't use Swiss brand for supplements but these are all I've

> seen so far for dessicated liver tablets, do you think the Swiss are

> ok?

>

> Elyse

>

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> I was reading the instructions on making pills out of frozen liver.

> Is the liver supposed to be raw or cooked?

>

>

>

> ==> The instructions call for frozen raw liver. If you cook the

liver than you lose some of the B vitamins that are heat sensitive.

Grass-fed organic is best. I reckon if you can't find organic liver

than the dessicated liver pills would be your best bet. Do not buy

the cheap the stuff at the grocery store.

Many Blessings,

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>

> Eliabeth,

> When you say don't buy the cheap stuff do you mean the actual liver or

> the tablets?

>

> Elyse

>

>

> ==> Do not buy the cheap fresh liver you find at the supermarket.

It is from improperly raised animals so it has a higher concentration

of toxins from pesticides. Sorry I was not clear on that. I'm going

to try making the raw liver pills myself on Monday. I'll let the

group know how that experience goes.

>

> Many Blessings,

>

>

>

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> I was reading the instructions on making pills out of frozen liver.

> Is the liver supposed to be raw or cooked?

>

> I think it will be hard to find organic liver, so I'm not sure if with

> regular liver I'll be better off doing this than having the dessicated

> liver tablets from the health food store. Are they basically the same

> idea?

>

> I usually don't use Swiss brand for supplements but these are all I've

> seen so far for dessicated liver tablets, do you think the Swiss are

> ok? Elyse

Hi Elyse. You'd be better off freezing real liver for 14 days even if

it isn't organic rather than dessicated liver. Yes, Swiss is okay.

Bee

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> A doctor told me that some people find the dessicated liver tablets

> constipating, and now a health food store employee has said the same

> thing. I know that iron is constipating but I didn't think the liver

> tablets would be.

>

> Has anyone taking the dessicated liver tablets found them to be

constipating?

==>Elyse, they do not constipate on my diet because of the high fats.

Bee

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> Yes, I started taking dessicated liver pills a couple of weeks ago.

And had to stop. I found them very constipating.

==>Hi Penny. Would you please put your name at the end of messages so

our visually impaired member, Maddalena, knows when to stop listening?

Thanks so much.

Are you getting at least 60% good nature-made fats in your daily diet?

Luv, Bee

>

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> for

> those who dont know what kabasi is it is polish

> sausage. It wasnt my main meal but i did have a few

> pieces.

Sue,

Kilbasa (polish sausage) is going to be a no-no on this plan for the

same reasons you wouldn't eat hot dogs, regular bacon or any other

smoke, cured, and processed meat...they are full of nitrates, sugars

and other processing ingredients.

You are in the middle of some heavy duty healing right now, plus you

have a really sensitive digestive system... so of course anything you

eat that is off-plan is going to affect you quickly.

When you finally get to the point of having the recommended doses of

garlic, coconut oil and/or any other anti-fungals WITHOUT a reaction

to them, then I think you could consider that you're well on you way

to being through this. Until then, you're don't doing yourself any

favors by eating things that will only feed the yeast.

jackie

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>it didnt upset my digestion at all i just went

> to sleep and was like groggy when i woke up...

Hi Sue,

I know you said the kilbasa didn't upset your stomach, but my thinking

was that from the difficulties you've had throughout your body as

you've been on the program, it tells me that your system is very

sensitive. So it would follow that you'd react quickly (in whatever

way) to an off-plan food.

jackie

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